Yoga for Low AMH Level I Increase AMH Level Naturally with Right Yoga, Diet and Lifestyle
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- เผยแพร่เมื่อ 9 พ.ค. 2023
- In this Video explained what is AMH?, Reason behind low AMH? how to increase AMH naturally? Diet to be followed and Which asana work best in increasing AML level.
Tips on Lifestyle correction which increase overall Fertility and chances of conceiving.
8 Asana explained (correct way of performing)
BHUJANGASANA, JANUSHIRASANA, PASCHIMOTTANASANA, BALASANA, SETUBANDHASANA, MALASANA, BADDHAKONASANA, PAWANMUKTASANA
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.
Bahut ache se btaye hai sare asanas
Bahut hi acchi hei videos,itna details koi nahi batata ma'am
You r so so much amazing...thnks for very very informative video❤
Bahut achi video bnayi h mam apne.. Itna badhiya samjhaya h... 🙏🙏dr. V itna acha nhi samjhate h.. ❤❤
Shukriya 🌸
Excellent video!! I have low AMH and I’m 36 😢. Also have endometriosis and unicornuate uterus. Basically a gynaecological nightmare! Our first ivf fresh transfer failed so waiting on a frozen cycle 😞. I’m UK based and miss this holistic apptoach to health as everything here is just directed to ivf. Just hope I have a chance to get pregnant fast!
Hi, same situation. UK based, can we connect?
Very informative🎉vedio mam thank you so much
Thank you so much...such a nice explanation.. 🙏🙏🙏
welcome :)
Mema me 37 sal ki ho mera prolekatin bada ho h or mere aggs bhi kam or AMH bhi 0.01 to kya me yog se normali kansiv kar sakati ho kya please replay
Such a wonderful video mam, helped a lot to understand what pregnancy and conceiving is all about.
Most welcome
Ma'am me pakistan se meri egg quality boht poor hai plz kuch btayie baqi apki btai hui yoga me karti houn ..love from Pakistan
Jayaji.....you are brilliant.....such a nice explanation......enjoy your video everytime.....just a humble request....your follow along yog sessions are too good....kindly include such videos more for more than 30.mins or may be for an hr....thank you so much....your sincere follower
Thankyou so much Shivani 🤩,
Happy to hear you loved videos and follow.
will surely upload more follow Along.
Thank u maam after a long time ek usefull video dekha really it's very informative
Most welcome Kavita 😊
Thank u mem such a good information d way u explain excellent manner plz help me with heavy painful periods I hav endometriosis wat to do with endometriosis
Endometriosis is painful. Yoga during Endometriosis video available on this channel. Yoga for pcod can also be practiced. This is hormonal issue. Practice more pranayama.. Hot water bottle pack during period will help to some extent.
Mam jiske knee mein problem ho ,or jise early pregnancy ho vo yeh asan kr skte hai sab?
Mam apka explain karne ka tarika bahut acha ek hi sath aap bahut sari knowledge de deti h isliye please mam ans.. Mai apne miscarriage ke bad bahut dr gyi hu next time ke liye koi risq nhi lena chahti hu please reply
Mam kya cs operation ke 5 years ke ye aasan kar sakte hai .Age 44 ..i am also trying for conceive.
Madam really helpful video for me. Thnks
Thankyou
Vry informative video
Mam Mera 4years pahle low amh tha or avi Tak Mai pregnant nhi hue hu,kya kru k jaldi he pregnancy conceive kru
Mam iui k baad ye sbhi exercises krna h ki aviod krna h
Thank you. What do you mean by 10 deep breath stay. Need to take deep 10 deep breath.
Superb very nys mam
Thankyou 😊
Thank u so much, mam. I was also very tensed due to my low AMH value. I m trying to conceive for 2 years. I m doing this yogaasana for better result. Please pray for me 🙏🙏🙏
Kuch hua
Mai haari nahi hu. Trying for better results. Thank you Mam ❤❤
Thank you mam nyc perfect video ❤️
Thankyou 😊
Hi dear, this video is really helpful. Can we do these exercises during periods. Thanks
Pls suggest which yoga is best for me
Please make combo video for overall fertility issues
Mam very nice video thank you sooooo very much 😊😊👌👌👍
most welcome
Ivf ke liye eggs ki quality achi nhi h to kya kre please reply
Mam please vaginismus or pelvic floor disfunction k lia bhi yoga ki video bnae , please please please
Hello Mam ...Apko bahut dhanyawad ki aap itne achhe se explain karke video or jankari share karte hai. Aaj ki need bhi hai ..👍 Mara AMH level 0.25 hai...Age 46 hi...kya yog practice se AMH level iincrease hone or conceiving ke chances hi ..
Meri age 35 hai egg size there NH Hai Kia main ye youg Karo perceny Ho jo gi Dr ne bola dawi choro do Allah ne chaha tuo Ho jaaye ga plz help mera ek baby 3year ka hy ab NH Ho raha
Can we do these poses during implantation stage
Bhut acche se smjhaye asan apne
Thankyou 😊
Thankyou so much mam
Mam mera bachhedani halka niche aa gya h to kya mai yoga kr Sakti hu please bataye
Endrometrosis n endometrosis cyst plz sugguest yoga n mudra
Hello mam, mera amh level 1.04 hai, level badane k liye best yoga btaye pls
Malasana ai exercises ovulation k badh vi kar saktihe?plz 🙏 reply
Hello ma'am pls make video on disatic recti or imbalance hormonal belly fat
Hello mam mera amh 0.02 h or bulky uterus h toh kya m ye yogashan kr skti hu its safe
Ma'am kya hum ye ashan planning ke douran kar sakte hain
Hello mam... please tell the yoga is to be done throughout the month... or we have to skip in the last week
Very usefull video
Mem mere 0,26 h bad jayeng m ma bn sakti hu natural tareke se pls batao na
Nice jii
Thanks maam❤
Hello mam pranam 🙏
Meri age 26 hai
Meri amh 11.20 hai
Prl 35.8 hai
Mam pregnancy ke liye try kar rhi hu
Please mam kuchh bataiye 🙏
mam hm ye yoga evening m bhe kr skte hn kya? please tell me
Good video
Madhu sharma meri age 36 hai mam meri amh meri low h mam 04 hai mam to kya mujhe nahi hoga mam plz rply maam
Mam AMH level kitne din me badhega ye yogasan krke please reply
Kya pearads me ye sare asan kar sakte hn ?? Reply me
Mem maira amh 0.07 h kya m natural consive kr sakti hoo my age 39 please rply
Mam jisko Auto immune disease hai..uska AMH bhi increase bhi ho sakta hai kya..pls rpl
Auto immune disease can be cured, just contact rheumatologist doctor in ur location.
Amh will increase naturally, once the disease get cured
Mam mujhe natural pragnancy ho sakte h my amh..0.32
Mam mera AMH 0.26 hai aur age 38 hai. Aap bataiye ki yogasan se normal conceive ho sakta hai.
Ur video is excellent each thing very well explained.please suggest me that i have low amh 0.01and age 47 periods very irregular i think pcod issue and confused abt pary menopause periofs 3to 4 months ke baad medicine se ya fir one day hi aate hai.first ivf failed.dr said not compatible i want to conceive can i conceive naturally,ivf ya donar egg.please reply
Thanks
Yes 47 age considered difficult for natural conceiving, everything must done under doctor guidance
Pregnacy me bhi kor kor sackti hu na mam
Hello ma'am aap bohot achha yoga karati ho Mai last 2 months sw yoga kar rahi hu abi concieve to nhi kiya hai but Mai good feel karti hu koi stress nhi Hota apka yoga karne k baad
Great Monika 🤩, very Happy to hear. Trust your body all happen at right time. And thankyou so much 😊
Mam dait plan chart muko ne
Hello ma'am trying to Conceive need to take supplement while planning pregency or after pregency? Please answer me
Must consult doctor for that. Some supplements helps in pregnancy if your body lack. Have health check up
Mam mera AMH 0.07 hai dr bol rahi ivf k liye egg doner chahiye meri age 34hai to kya mai norml pregnent nhi ho sakti ab plzzz batayen kya mai yog se bhi nhi pregnent ho sakti 😢😢😢
Mam,if i have adenomyosis can i do this?
Jaya mam felopian tube blocked ka jo yoga apne btaya tha uske sath is yoga ko include kr sakte hai amh k liy?
Yes Kar sakte hai
@@YogNamaste thanks
Thank you
Kay is yoga ko hum after relation kar Sakta hai
V v v Nice ❤❤❤
Maam m 43 yr n AMH 0.02 Hai kya ye increase ho skta h or Mujeeb baby nhi m conceive nhi kar pa rhi
Hello mam
While doing few of these asans I get strain in my neck, is it normal?
No, neck strain always not okay. Take some few days rest have hot and cold pack over neck. Understand asana properly then practice. Don't be in hurry
Hi mam mera age 27 hai or AMH 0.61 hai natural Prgenency possible hai ya ivf karna padega
apne kya kiya fir?? apko conceive hua ki nai please bataye
Mam endo Nd edenomyosis k lye video bnaye
Mam mera amh 1.91 hai abnormal hai ?? Mam plz suggest me😊..
Meri umar 24 he or shadi ko 5 sal hogye or amh 0.2 he plz Ripley
48 years may yea sab jogya karnese lowAMH bar sakta hai.please ans dijiye
No
Thank u
Jai bholenath,kripa kro🙏🙏
Mam pls show some exercises before asanas 🙏🏻🙏🏻
Sure Dear Next video will be on This :)
Please ye yoga subah karni h ya sham ko
Mam Myra AMH low hy may kitny arsay tak Karti rahoo
Mam nmestay
AMH 1.2 hey
Is there is natural pregnancy possible.
Thx
Regards
Yes it's gd
Ma'am mere age 24 h or Mera AMH 0.18 h to ky me Pregnent ho sakte hu
Ma'am mera Amh level sirf 0.03 hai or age bhi sirf 38.. teen saal se periods tak nhi aaye..matlab 35 ki age se mujhe periods nhi aaye or ussey pehley se hi saal me sirf 2 baar aaye they..mujhe kuch samjh nhi aa raha kya karun..aaj hi dr. Ko dikhaya sab theek tha bas amh 0.03 aaya jiski wajh se ye sab ho raha.. don't know if i can convince now.. i am totally heartbroken..plz suggest me something like food or supplements please 🙏
Waisey jabsey periods shuru huye mujhe kuch na kuch issues rahey hi they..kbhi jyada dino tak bleeding kbhi do teen mahiney baad periods..cysts fibroids sab raha tha..yhn tak k tubes blockage bhi tha but bina operation ye khul gaye thi..or shaadi k 5 saal baad bby hua tha..uskey baad kuch salon me periods Kam hotey hotey phir band ho gaye..now I want another baby toh AMH hi itna low.. don't know what to do..
Madam my age 38 and AMH level0.02 mujhy dr ny hysteroscopy hoe hy kuch din pahly because utrus main kuch problem thi to kiya main yeh exercise kar sakti hon
Or concive kr sakti hon
Mam apka conceive hova baby k nahi meri sister ka bhi low hain wo bht pareshan hain
Xessaij Kab Kab karni chahiye
Ma'am I'm 30 yrs old and my amh level is 0.01 and fsh level is 47.25, LH level is 25..... Can these be cured by exercise???
Hi mam
Mera amh 0.04 is esen say kya amh change hoga
Mem mai aap ja yoga follow kar rahi hu kaya mai inpalation ke dino me bhi continue rakh skti hu kaya mere period ka flow kam h mai baby convince karna chati hu report sab normal h but one year se try kar rahi hu but success nahi mili help me
Amh kitna h apka
Mam mera amh 0.15 hai or mere follicles dominent hoke reptured bhi hote hai or hr mahine repture hote h fir bhi conceved nhi ho rha hai meri age 30 hai
Aapne concive kiya kya?
Period time me kr sakte h mem
Everyone gives advices for women please suggest some for men as well who are experiencing with low quality and quantity of sperm
Hello mam mara age 23 h or mara AMH 0.83 h to muja kya krna chaiya
Maam kb se kb tk krni hai
Hello Mam ,
Your video is good with all the details . Is possible to talk directly over call.
yes check description box
Mam ye sari exercise krne ke just baad ya just phle fertility massage kr sakte hai kya... please suggest better timing for fertility massage..i am suffering from with low amh and one blocked fallopian tube..
After yoga practice fertility massage can be done. Because we must relax at least 10 to 15 minutes after massage
Mam kis time kru fertility massage excercise ke phle ya baad me
@@YogNamaste thank you mam 🙏
@@YogNamaste mam last question... Full month krni h ye yoga practice ya ovulation days Tak..? Please reply mam
@@Poojajaglan9739 practice full month... avoid period heavy flow days
Mam this will do even after ovulation
Mam mera amh 0.06 he and my age is 30 dr. Ivf ka bol rahe he to natural pregnancy ho sakti he kya??? Plz rply mam
Same problem
Mera amh level 1.45 h kya natural pragnancy possible h
Mam amh level 0.097 he to kya pregnant ho shakte hai
my amh is 0.07 age 27,found pcos 15days before irregular period,hypothyroidism,prediabetic
Malasana 1st trimester me kar sakte hai???