Lists, Lists and more Lists Let's ADHD together!!!

I know, I know...we have lists upon lists of tasks and things to do. Even our lists have lists. This time, I am sharing my list (aka brain dump) of things I am working on dealing with and trying to adopt better habits for myself. This is the beginning of a series regarding, sleep, morning routine, trying to stay consistent. Taking baby steps.
#adhd #Trauma # lists #mornings #routine #genx #braindump #sleep #stayconsistent #plan #itsokay #habits #newhabits