MY BIRTHDAY IS COMING UP AND I AM COMING HERE FOR THE DAY , THIS IS LITERALLY GOING TO BE THE BEST DAY IM GOING TO HAVE , I CANT WAIT !!!! 😊 JUST SPEND TIME BURNING OFF ALL THE MINCE PIES AND TO MUCH INDULGENCE OVER CHRISTMAS FOOD !!
IM SO HAPPY IM IN THE UK , IM FROM HAMPSHIRE AND MY IDEA OF A DAY OUT IS LITERALLY DRIVING TO THIS ULTRA FLEX , BUYING A DAY PASS AND TRAINING LIKE A TROJAN !! THIS IS MY IDEA OF HEAVEN , GETTING RIPPED AND ENJOYING USING THE LOVELY EQUIPMENT THEY HAVE AT THIS GYM WHERE KUBA IS AT , LOOKS ABSOLUTELY FANTASTIC AND SO JEALOUS ITS NOT DOWN THE ROAD FROM ME ,IM WITH ANOTHER GYM IN MY AREA BUT ITS NO WHERE AS CLASSY AS THIS PLACE , THIS IS LITERALLY LIKE THE BEST OF THE BEST , ITS LIKE A FERRARI GARAGE OF GYMS!!! SO CLASSY ❤
Kuba, have you ever done ''overhead'' shrugs? In the Smithmachine (not a free barbell)... seated. If not, try them out as a variation... i think you really like the contraction and the pain the other day 😉
It’s a good day when Kuba drops a video 🙏🏻🫡
MY BIRTHDAY IS COMING UP AND I AM COMING HERE FOR THE DAY , THIS IS LITERALLY GOING TO BE THE BEST DAY IM GOING TO HAVE , I CANT WAIT !!!! 😊 JUST SPEND TIME BURNING OFF ALL THE MINCE PIES AND TO MUCH INDULGENCE OVER CHRISTMAS FOOD !!
IM SO HAPPY IM IN THE UK , IM FROM HAMPSHIRE AND MY IDEA OF A DAY OUT IS LITERALLY DRIVING TO THIS ULTRA FLEX , BUYING A DAY PASS AND TRAINING LIKE A TROJAN !! THIS IS MY IDEA OF HEAVEN , GETTING RIPPED AND ENJOYING USING THE LOVELY EQUIPMENT THEY HAVE AT THIS GYM WHERE KUBA IS AT , LOOKS ABSOLUTELY FANTASTIC AND SO JEALOUS ITS NOT DOWN THE ROAD FROM ME ,IM WITH ANOTHER GYM IN MY AREA BUT ITS NO WHERE AS CLASSY AS THIS PLACE , THIS IS LITERALLY LIKE THE BEST OF THE BEST , ITS LIKE A FERRARI GARAGE OF GYMS!!! SO CLASSY ❤
Always appreciate the advice and tips during the execution of the training. Looking massive my man!
Best in the biz!
Kuba looking like an absolute unit.
Great video as always
thanks for this - lets go
Great Video, looking huge man 👊💪
Thank You for the video😊
Kuba, have you ever done ''overhead'' shrugs? In the Smithmachine (not a free barbell)... seated.
If not, try them out as a variation... i think you really like the contraction and the pain the other day 😉
Bangers 4x4
nice video!
Cheers
Hi Kuba, are you following an exercise structure that targets the lower (lumbopelvic region) and upper (thoracic region) lats?
cant beat training to some filthy bassline
Could bending and maintaining a bent elbow be better for back activation when doing the SA Lat Pulldown
I didn't know this but did you know listening to old school bassline increases anabolism by 105%... Explains why you're looking so massive mate 😏
intra wo can i have fruit juice? for example watermelon juice? Thanks you so much
You absolutely could, I've done this. Watermelon juice has good electrolytes in it as well.
@ yeah thanks u so much
Yoo is that stringer tank top by tbjp??
Can tell you like them tunes as you don't have your headphones on 😅
👍👍👍🇿🇦🇿🇦🇿🇦
#50thousand let’s goo haha