Gym/Diet Advice I Wish I Got At 15 years Old (After 4 Years Of Training)

[@karimscontent]

The Free Workout Routine:
docs.google.com/document/d/188ovBH3OK5LdsoCwoBjNGK6TTKufkCWUY_ozRDQ8IRs/edit

[@karimscontent]

Thank you guys for 100 Subs i really appreciate it I hope each person learns something new inshallahhh

[@shade8302]

just eat koshari everyday and u good

[@karimscontent]

HAHAHAHA i love it

[@danieltadros372]

WWW

[@karimscontent]

You’re the W