Elbow Pain During Throwing? What Baseball Players Should do FIRST

UCL injury to a pitchers' elbow can result in Tommy John surgery and a long, difficult rehab. But, what are the other options. In this video with Dan and Frank Alexander, MS, ATC, they discuss the prognosis of a partial and full UCL tears, surgical and non-operative treatment, the emotional and physical toll, and more.
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Follow up with Frank Alexander on IG: / frank.atc
Follow up with Frank on Twitter: / frank_atc15
Contact Dr. Ahmad's practice: www.drahmadsportsmedicine.com...
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Video 1: Elbow Pain During Throwing - What to Do - • Elbow Pain During Thro...
Video 2: UCL Treatment Options - • UCL Injury Treatment, ...
Video 3: Tommy John Surgery + Rehab Months 0-4 - • The First 4 Months of ...
Video 4: Months 4-8 - • Months 4-8 following T...
Video 5: Months 8-12 - • Tommy John Rehab Month...
Video 6: Months 12+ • Tommy John Rehab - Wha...
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[@DanBlewett]

In my memoir, Dear Baseball Gods, I share the story of my Tommy John surgeries and my comeback from each. Read it here: geni.us/dear-baseball-gods

[@EzBee]

nice video. would be nice to know how to prevent elbow pain in the first place.
some of my players feel some pain after a long training session

[@DanBlewett]

no one really has the answer to that. If they did, MLB pitchers would never get injured.

[@stellanknopp3216]

I’ve seen two different doctors, told them about my pain but they just give me the standard “ice stretch and rest your arm” I rested it for almost 2 months straight and iced it frequently. My elbow hurts when I throw more than 6 pitches. With baseball season approaching I don’t know what to do.

[@DanBlewett]

go see a better doctor - one who specializes in athletes

[@aabahdjfisosososos]

I’ve been thinking of switching to ss because my elbow has been killing me lately from pitching.

[@artisticappple9152]

My inner elbow just hurts really bad if it poke it with my finger with decent force, it throbs my whole arm and shoulder when I press on it like that. Anytime I try to throw a ball with some actual force or try to even throw in the 60s or higher i just can’t. It feels like I can only throw like 60 if I throw as hard as I can

[@DanBlewett]

thats why we have doctors - go see one