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Great stuff Jeoffrey!! our very own SSWStretchMaster
Ok, so the next step is to create a Microsoft Teams team, create a shared calendar for everyone have an appointment for doing SSWStretchBreak. 😊🤸
very useful😄
The results were amazing! I could feel a difference immediately 🤩
Such nice tips to keep myself healthy in the day to day work. Thank you, Dr Jeoffrey Fischer...
Stretching is a must when you are 40+ and/or have kids. Thanks for showing and explaining the exercises, Jeoffrey!
Loved it! I followed every tips and already feeling better!
Great tips. Thank you!
Nice! Tried it and I am feeling better :)
Great video it would also be important to mention that strength exercises for your back is a great way of avoiding bad posture.
very informative video, I like that I can do most of these exercises while still seated.
You don't realise how tight your back and chest are until you do this... great video for keeping well! :)
Great video, curved back and round shoulder are the common symptom among software engineers
Great video, Jeoffrey... I'm assuming I shouldn't feel like I've just gone to the chiropractor after this. 😅
Great stuff Jeoffrey!! our very own SSWStretchMaster
Ok, so the next step is to create a Microsoft Teams team, create a shared calendar for everyone have an appointment for doing SSWStretchBreak. 😊🤸
very useful😄
The results were amazing! I could feel a difference immediately 🤩
Such nice tips to keep myself healthy in the day to day work.
Thank you, Dr Jeoffrey Fischer...
Stretching is a must when you are 40+ and/or have kids. Thanks for showing and explaining the exercises, Jeoffrey!
Loved it! I followed every tips and already feeling better!
Great tips. Thank you!
Nice! Tried it and I am feeling better :)
Great video it would also be important to mention that strength exercises for your back is a great way of avoiding bad posture.
very informative video, I like that I can do most of these exercises while still seated.
You don't realise how tight your back and chest are until you do this... great video for keeping well! :)
Great video, curved back and round shoulder are the common symptom among software engineers
Great video, Jeoffrey... I'm assuming I shouldn't feel like I've just gone to the chiropractor after this. 😅