What do you do when you get very upset? | Thich Nhat Hanh answers questions

In this short video from the Plum Village App plumvillage.app/ Zen Master Thich Nhat Hanh answers a question about controlling anger: What do you do when you get so upset you just want to hit? How do you control that?
This is an excerpt from a public event which took place at the Blue Cliff Monastery (USA) on October 9, 2011.
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[@onefordespair]

So grateful to have been alive at the same time as Thay. I will always consider him one of my greatest teachers even though I never met him. It's thanks to the ASMR community, TH-cam and Plum Village's online presence that I was fortunate enough to find him and learn from him. I bought his book "Anger: Cooling the Flames" as well and man, what a great book. Simple, concise, poignant, powerful. Well-worth your time to read it if you like what he said in this video. I highly recommend it and I will definitely read some of his other books. He really did know his stuff. May you rest in peace with the Oneness, great teacher. We will miss you, and I will do my best to take your lessons with me wherever I go. You've already helped me so much.

[@deanturner9959]

Who?

[@hweerasinghe9000]

Thank you so much dear Thay for your enlightening words. Much thanks to the wonderful person who brought up this question to Thay, too. Because of your great compassion and wisdom I am slowly healing my heart and learning to smile again, in the presence of those who caused my pain and being kind to them as well 🙏🏽 may we all grow in the Buddha’s path and reach liberation.

[@twinklestar1367]

Those young boys were blessed to hear these words of truth at such an early stage in their lives.

[@nannan2790]

Thankyou Thay

[@jgriffin282]

What a beautiful teacher. Thank you.

[@djsteel56]

Wonderful, practical technique taught by the Master, thank you.

[@beastmode8569]

✨Epic human✨

[@tillyvickers2721]

Thank you my beloved Thay ❤🙏

[@user-ih2xs4mk6t]

Sublime patience and practice compassion and loving kindness make you a great personality...

[@magdelinetoh5614]

Thank you. Definitely felt more calm and ease after watching this. =)

[@pampamela7801]

Beautiful teaching..most inspiring

[@GardenYourHeart98]

never forget, breathe in before giving in to anger or desire :)

[@rumanaahmed896]

Thanks.

[@nuagele9120]

Thank you sư ông 🙏💕

[@dilligaf700]

I think all presidents and politicians should listen to this man. Perhaps then wars would stay in the past history.

[@ngonigriffith1491]

The Bible also says "be angry, and sin not." It is okay to be angry, just don't act on that anger.

[@Ayyeliki]

Exactly! Humans have emotions but we are charged with properly handling them. I’ll be learning and practicing until the day I die! Or develop dementia 🤣🤣🤷🏼‍♀️

[@28105wsking]

In my experience there is hearing, comprehending, anger, fury, my right palm burns and my arm tenses to hit. I remember that nuns don't hit and neither do Bodhisattva's and Jesus would not be too pleased either. I relax while looking "daggers", inform the person that they are very lucky that I meditate. and inform them that we will continue the conversation later, and leave the room very quickly before I tear them to pieces with my bare teeth and claws! LOL!

[@gwynethjones7323]

Victory for both 💐💐

[@sogostream4355]

Biết ơn và Hạnh Phúc lời giảng dạy của Sư Ông theo năm tháng vẫn hiện hữu cùng Tăng Thân và Đại Chúng Quý Báu và Màu Nhiệm Lòng biết Xin nguyện học tu tập quay về nương tựa chánh niệm hiện tại bây giờ và ở đây. Nam Mô Đức Bổn Sư Bụt Thích Ca Mâu Ni Nam Mô Đức Bổn Sư Bụt Thích Ca Mâu Ni Nam Mô Đức Bổn Sư Bụt Thích Ca Mâu Ni Nam Mô Bồ-tát Thanh Lương Đại Địa Nam Mô Bồ-tát Thanh Lương Đại Địa Nam Mô Bồ-tát Thanh Lương Đại Địa

[@Khanh0206]

❤

[@annacerbara9584]

Esistono versioni di questi bellissimi video con la traduzione in Italiano? Grazie

[@gabryg1849]

grazie..

[@mkh2799]

🙏

[@kristindrijvers4579]

♡♡♡

[@margaretek5350]

🙏🙏🙏🔔🔔🔔🕯🕯🕯

[@elizabethsingh1651]

🙏🙏🙏🌹

[@bozenawasilewska7484]

🙏❤🥰

[@mj-bz2xe]

translate into korean please!!!
🙏🙏🙏

[@livefromplanetearth]

🙏🏾🙏🏾🙏🏾😮‍💨😮‍💨😮‍💨🧘🏾‍♂️🧘🏾‍♂️🧘🏾‍♂️

[@rudyponzio6466]

When you squeeze an orange what comes out is sweet nectar because that’s what’s inside. When a human is squeezed what comes out is what’s inside.
Ha. People list their ability to see a thing. Not my late Grandparents.. not yours either!