Elitefts.com - Dave Tate & John Meadows Training

[@mrFrankeOptio]

nice leg workout Mr. Meadows..its motivational..doing my first show at the Europa this coming April and I'm ready to turn some heads!!!

[@vacuumcleaner11]

@Southpaw447 the song is "Bullet Proof" by Rosella

[@rekjavicxxx]

That second leg sled pyramid was AWESOME!! I'm definitely tryin that soon!
Make sure those boys don't lock out those knees or use their hands when doin that leg press ;)

[@neoc03]

I got lactic acid burn just from watching that - Today is leg day and that was a huge motivator.

[@Russaldo13]

@neoc03 lactic acid doesn't exist in humans... just a heads up

[@Southpaw447]

whats the song?

[@BeastTrainingLLC]

Love the compound! @BEASTTRAINING

[@goatkiller68]

that was pretty sick video. That hurt just watching

[@BJGally]

Thats some good bodybuilding

[@ocpowerlifters]

@soseg
same here man....

[@DrSmokeTrees]

@Russaldo13
wrong dude

[@RTwithJosh]

@soseg
me too dude :(

[@Southpaw447]

LOL @ the other guy putting the plates back and Dave just tosses them on the floor.

[@ragingbull101586]

@Russaldo13 I hope your kidding; Lactic Acid most definitely exists in humans...

[@simp3204]

@Russaldo13
You need to take Biology 101!!!!

[@kielbasa737]

i wish my gym had a hack squat machine. oh... and more fucking squat racks/cages. FML

[@pipozZz]

Video soundtrack + gym music = lose
Great video but I had to watch it muted.

[@yonkersfugitive]

@Russaldo13 lol

[@bobmoyer87]

@Russaldo13 lmfao