Well Rounded CISO

In this week’s episode of "Life of a CISO," Dr. Eric Cole explores the multifaceted nature of being a world-class Chief Information Security Officer. Unlike previous episodes that focus primarily on cybersecurity and business strategies, this episode emphasizes the importance of being well-rounded in four core areas: body, mindset, relationships, and business. Dr. Cole asserts that without being healthy, clear-minded, and having strong relationships, even the most knowledgeable cybersecurity expert cannot reach their full potential as a CISO.
Dr. Cole shares insights on how various aspects of life impact professional effectiveness. He highlights the necessity of regular exercise, proper nutrition, and maintaining a clear mindset free from limiting beliefs and self-doubt. He also stresses the importance of nurturing healthy relationships and having a clear vision for one's career and business goals. This holistic approach ensures that CISOs can perform at their best, both personally and professionally, thus becoming truly world-class leaders in their field.
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Let's connect: Instagram: / drericcole
Business Instagram: / secureanchor
LinkedIn: / ericcole1
Twitter : / drericcole
Show Notes:
1:00 - Introduction
2:00 - Health Issues in CISOs
11:00 - General Eating Guidelines
15:00 - Clarity on Goals
17:00 - Fictional Nature of Beliefs
20:00 - Current Life Analysis
25:00 - Willingness to Change
26:00- Building Relationships
28:00 - Being Well-Rounded
About Dr. Eric Cole
Eric Cole, Ph.D., is an industry-recognized security expert with over 20 years of hands-on experience in consulting, training, and public speaking. As the founder and CEO of Secure Anchor Consulting, Dr. Cole focuses on helping customers prevent security breaches, detect network intrusions, and respond to advanced threats. In addition, he is a sought-after expert witness and a 2014 inductee to the Info Security Hall of Fame.
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[@kevinfoster7619]

Awesome As Always! #AAA

[@radhakrishnannarayanan157]

Thank you very much, Dr. Eric! It’s an awesome catch! ❤ Greetings🎉

[@CloydLondon12]

Excited

[@omkarbhide4821]

The guy is enlightened, can definitely sense that. Thanks for sharing your thoughts Eric, appreciate it!!