Workout with me (10-Minute Workout on a Sunday!) | Workout Weekends Episode 4

Happy Sunday!
Join me in this 10-minute workout and get our bodies ready and strong for the Holidays and the Christmas Rush!
If you like what you see SUBCRIBE to my TH-cam channel:
bit.ly/2yBYITt
0:17 Front Plank, Up Right Knee, Side Plank to Left (Right Side)
1:13 Front Plank, Up Right Knee, Side Plank to Left (Left Side)
2:09 Lateral Leg Raises
3:05 Bow Pose
4:00 Mountain Climber (Right Side)
4:55 Mountain Climber (Left Side)
5:55 Alternate Lunges, Both Arms Up
6:47 Split Tip-Toe, Squat, Hold
7:50 Cross Side to Side Leg Extensions
8:38 Backstep Pushups (Left Leg)
9:33 Backstep Pushups (Right Leg)
10:29 Reverse Plank
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Happy Sunday!
Join me in this 10-minute workout and get our bodies ready and strong for the Holidays and the Christmas Rush!
If you like what you see SUBCRIBE to my TH-cam channel:
bit.ly/2yBYITt

[@fepaybiscocho1200]

What a great life with Greta Life💖💖💖

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My forever fitspiration & love this energetic content!!!

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😊💪

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Sana all can work out 😊

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Hold my beer.

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Hello