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- เผยแพร่เมื่อ 7 ก.พ. 2025
- Should I lift weights if I race dirt bikes, if i am an endurance athlete, or if I'm just a normal person?
Strength training is for everyone! We go over that and more in this video!
Comment 'workout' and I'll send you a FREE and effective workout.
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Instagram: @noahclarkfitness
Facebook: / noah.clark.54379
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Glad you’re back making content. Keep it up and God bless!
Workout. Glad you’re back on the Tube!
Thank you! Me too! Can you find me on facebook, instagram or email me? I'll get you the workout, just need a way to get it to you👍🏽
@@NoahClark32 I just sent you a friend request on Facebook, thanks!
My body always wants to lean toward being overweight. I have to work pretty hard to keep it in check. I tried doing the excessive cardio 5 days a week thing, on top of all these crazy diets (carnivore, keto, blah blah blah.
I just turned 39 and after all these years, I discovered the best solution for people like me. Eat clean, whole Foods at a calorie deficit (very little processed sugar and starch), eat plenty of fruits and vegetables (for organ health), and do functional strength training (sprinkling in some sort of explosive body weight workout once or twice a week). I go to the gym every morning, Monday - Friday, at 5:30am before my wife and kids wake up. I have a better muscle base than ever and it’s making everything else in life so much easier.
Functional strength training has changed my life for the better.
Dude! That’s what I’m talking about! So amazing! Thanks for your comment. I’d love for you to be in my nutrition + training private Facebook group and be able to answer any questions you may have! Send me a message on there, instagram, or email and I’ll get you in there! Email is clarknoah32@gmail.com if you want to email.
I was so excited to see you back. Can I get one of the work out programs? As far as videos I'd be interested in seeing what you do for meals and the smoothies you do/ when and how much to use
Awesome, thanks for the input! Can you send me a message on instagram or facebook? Or email me and I’ll get the workout over to you👊🏽
Id love to see workouts for gncc racing and nutrition before race
Thanks for the feedback man!
workout!!
Awesome! Can you find me on facebook, instagram or email me? I'll get you the workout, just need a way to get it to you👍🏽
Let me know when you send me something to make sure I don't miss it. Thanks!
Muscular Christianity 💪 CHRIST IS KING. There are No other Gods.
Amen brother!