Jesus, I have been trying to figure out this rocker step thingy for months! I've seen NBA players do it, and saw it was effective somehow, but never really understood when to do it, how or why! Thanks a lot!
Move #7 Jab at, Stunt has made me completely unguardable as I jab so far ahead that i create so much seperation for the drive or shot and then i just counter it with the cross after the jab. Thank you Coach
Thank you for these coach the only move that Ive been doing when Im playing 1on1 with somebody is shoot a three right on front of their face cuz im not that explosive but i have a good pull up jumper or three off the dribble
Good video. Aging problem is slowing me down and I can no longer do some crazy dribbles to beat defenders. Scoring out of triple threat position sounds like a way out.
Coach explains not to pick up your pivot foot before dribbling, but a pause at :52 and again at :57 shows coach has clearly travelled. Referees have been calling this more frequently at the high school level in our state, and many times the players aren't even aware they are doing it.
Great video ! Im looking to improve my quickness, explosiveness, foot speed. Does coach alan already made a video about it. If not he should Thanks for everything coaches you learn me so much
I love this channel because since the quarantine I’m being watching your videos and I’m just going outside and doing it. So I’m a girl and these boys are ight. But that’s not the point. But they say I’m not good but I beat them in the 1v1. And stuff. But thanks for your channel.
That's grand, coach Hanlen. Can we see these things full speed? I have a hard time buying that human balance works that way for some of your moves, and those just happen to be the moves you only show at walk-through speed.
Great content, quality on check! One question tho, how isn’t the first move a travel? Your left is your pivot foot, and you clearly lift your pivot foot before driblling the ball. I am not tryiing to call you out or anything like that, i just see so many coaches teaching us to do that move, and that confuses me because in europe that is a clear travel. Hope you are going to respond
if you listen closely, the trick in is him saying "put the ball down before we lift up our pivot foot". Refs in Europe are much stricter to this kind of travel (even on the pro level) but in the US people don't think too much about it and I'm assuming that is the reason that when done at slow speed, he clearly dribbles before lifting, but at full speed he kinda blurs it into one motion.
Coach I have a question. I am really good so I play with 17 year old guys while I am 14. There are some guys who have lockdown d and even though I try these I cant score on them. What should I do?
Hey EGT my name is Jonas and I play basketball in Germany, I would say that I am a decent player, the only thing is, I don't know how to properly eat for Basketball. Do you guys can give some tips on what I should eat ?
JF 15 Depends on how active you are. If you are going hard every day then you'll need alot of carbs. Fish chicken, rice, bread, water, etc. Cut out anything bad, especially sodas and greese foods.
The older you get and the higher competition, the more you need to eat healthier to sustain top level play. So I'm assuming you're a teen in highschool right now, and you're either a little over, or far underweight. You should, if you're a rail like myself, be eating proteins a LOT, to build up your muscle mass. I like to get protein from 2 sometimes 3 sources per meal. Now I don't really like nuts so I choose beans (black, vegetarian, Pinto, etc) for veggie protein and a nice chicken, beef, etc. for my animal protein. Carbs are easier to find than those. Try brown rice (better for you than white), pasta, potatoes and the like. Now you need to get some greens in you so go for ones that help preformance. I like carrots, STAY AWAY FROM CORN as your body does not naturally digest it, broccoli's good, Lettuce, Cabbage, Onions, Peppers are stuff that I like to eat, but try different things for yourself. You might find that you like avocados which are also a good source of protein. Try getting these meals days in advance because preparing them the day of is never realistic. That's a big part of why people go back to their bad eating habbits because it's time consuming. Other than that though, you've probably heard what not to eat before, candy, chips, soda, junk food, etc. Honestly you can google your recommended dietary intake based on your weight and that'll give you portions so you can get where you want
You can play 1v1 in a regular 5v5 game. If u beat someone in 1v1 (for eg. u are the pg and u beat the enemy pg) there is a great chance for a second defender to show up.
Raj Ghanekar practice inna gym or at a park with a basketball hoop, stand anywhere at the top of the key, and pretend you got a defender in front of you
got a question when you move that pivot foot, a traveling call is based on if the ball hits the floor first or if the ball is leaving the hand before the pivot moves? im a little confused because with the slow motion replay it seem like a few times the pivot moved before the ball hit the ground. Thanks in advance for the answer!
What do you do if you're in a triple threat and the defender is not giving you any directions. You covered weak hand strong hand and didn't cover neutral stand.
If you can't pass out of that situation and you're stuck call timeout and reset. Sometimes the defense will put you in spots where you don't have any good options. - Joe @ TeamEGT
@@DeepGameBasketball hey, appreciate the reply, i was looking more for how do you beat the defender if hes not giving you a direction Instead of just passing it out.
The camp sold out within 2 days of it being open to registrants. Our camp is 1 week long. At this point, we have 1 camp a year and it's located in Virginia. - Joe @ TeamEGT
Click here to claim your FREE, customized basketball workout: ► goo.gl/SE3mLt
- Joe @ TeamEGT
EGTBasketball it say the workout expired
Same
This channel in so underrated man! ✅✅
Jesse Koole true
Thanks for recognizing :)
- Joe @ TeamEGT
Facts
Yeah because of kevin love bro
That is true
After that move on 5:01 the defender looks so frustrated😂😂
What a easy move, yet still very effective!! Thanks
I almost always lose to a guy at the YMCA who uses egt no kidding
I'm thinking you should be an EGT'er too so you can guys can workout together.
- Joe @ TeamEGT
EGTBasketball yeah I should
egt is not the problem it means you're weak bro i can break your ankles i can make you dance in short i can destroy you
well im just kidding hahaha
Dean Ambrose Lol
What is egt
Greatest coach I've ever seen
Thanks.
Coach Drew is quickly becoming the goto skills guru for the entire NBA. Fun to watch and awesome to know him.
- Joe @ TeamEGT
@@DeepGameBasketball 0:55 is that a travel ???
@@kerem6055 no
This Channel always help me with everything Thanks So Much...
Love to hear that.
You're welcome.
- Joe @ TeamEGT
Jesus, I have been trying to figure out this rocker step thingy for months! I've seen NBA players do it, and saw it was effective somehow, but never really understood when to do it, how or why! Thanks a lot!
Move #7 Jab at, Stunt has made me completely unguardable as I jab so far ahead that i create so much seperation for the drive or shot and then i just counter it with the cross after the jab. Thank you Coach
Awesome! Thanks for the share.
You're welcome.
- Joe @ TeamEGT
Hope everybody having a good day💜
Thanks. And the same to you.
- Joe @ TeamEGT
Love it so much! I am a huge fan of Drew Hanlen. These triple treat moves , counters and reads are vital on 1 on 1 battles.
why the defender's shoes are so big?
That's the way he wears them.
- Joe @ TeamEGT
thank you for making these really useful vdos. You guys really help me get better.
True
Because he likes having blisters.
EGTBasketball who’s joe?
So much love egt bsketball, coaches. This video help me to be more effective in isolation play. Thank you so much coch Hanlen
Thank you for watching. #EGTFAMILY
I thought I knew something about Basketball, till I discovered this Channel 😁💪
Thank you for these coach the only move that Ive been doing when Im playing 1on1 with somebody is shoot a three right on front of their face cuz im not that explosive but i have a good pull up jumper or three off the dribble
You're welcome.
- Joe @ TeamEGT
That's all you need especially that middie
Your lesson is very useful , thanks a lots to make have something improving myself !!!
Nice explanation of the negative step
Thanks.
- Joe @ TeamEGT
Maraming salamat coah im better now beacuse of you drew hanlen
Nice, dude.
- Joe @ TeamEGT
This is really good, so much good information you find few other places. You explain the little intricacies and feints well.
Thanks.
- Joe @ TeamEGT
Everytime y'all upload it feels like heaven to me..... 🐐 channel 🐐coaches
Thanks.
- Joe @ TeamEGT
Thanks coach this is so effective
2:34 - Is this travelling since he picked up his pivot foot before the first dribble (ball hitting the floor)?
When you do it don't do that.
- Joe @ TeamEGT
we always see our best with help of your videos
0:36
1:04
2:17
2:35
Good video. Aging problem is slowing me down and I can no longer do some crazy dribbles to beat defenders. Scoring out of triple threat position sounds like a way out.
Federal Republic of Aurelia yea but it sure helps
1:25 trigger foot, more explosive and more square towards rim
Coach explains not to pick up your pivot foot before dribbling, but a pause at :52 and again at :57 shows coach has clearly travelled. Referees have been calling this more frequently at the high school level in our state, and many times the players aren't even aware they are doing it.
I know, it's more about salesmanship these days than playing by the rules
Of course this is all assuming u can finish efficiently. Which i cant do in the paint. I have a lot of work to do this summer
The first step in getting better is knowing what you need to work on -- and it sounds like you know.
- Joe @ TeamEGT
Crazy how I’m about to do 1on1 against someone tomorrow and this popped up in my recommended.
Can you guys do pinch post moves on the egt vip
4:46 that’s the old Jordan Skip for us 90s players
Great insight coach
Exactly what I needed thanks
You're welcome.
- Joe @ TeamEGT
Great video !
Im looking to improve my quickness, explosiveness, foot speed. Does coach alan already made a video about it. If not he should
Thanks for everything coaches you learn me so much
Thanks.
Go through this playlist: th-cam.com/video/aLLGPs077Ss/w-d-xo.html&index=31
- Joe @ TeamEGT
I love this channel because since the quarantine I’m being watching your videos and I’m just going outside and doing it. So I’m a girl and these boys are ight. But that’s not the point. But they say I’m not good but I beat them in the 1v1. And stuff. But thanks for your channel.
This is very helpful and thanks I've subscribed
You're welcome.
Great to hear.
- Joe @ TeamEGT
That's grand, coach Hanlen. Can we see these things full speed? I have a hard time buying that human balance works that way for some of your moves, and those just happen to be the moves you only show at walk-through speed.
Great stuff
This is pure gold.
Thankyou
These moves really helped thanks
You're welcome.
- Joe @ TeamEGT
What do I look at when I’m handling the ball. The rim? Defender?
Yibin depends where you are on the court. Aim to look at the space youre attacking
Great content, quality on check! One question tho, how isn’t the first move a travel? Your left is your pivot foot, and you clearly lift your pivot foot before driblling the ball. I am not tryiing to call you out or anything like that, i just see so many coaches teaching us to do that move, and that confuses me because in europe that is a clear travel. Hope you are going to respond
Disappointed with no response
NO THATS NOT A TRAVEL
Anagh Josh Banerjee Explain.
if you listen closely, the trick in is him saying "put the ball down before we lift up our pivot foot". Refs in Europe are much stricter to this kind of travel (even on the pro level) but in the US people don't think too much about it and I'm assuming that is the reason that when done at slow speed, he clearly dribbles before lifting, but at full speed he kinda blurs it into one motion.
Coach I have a question. I am really good so I play with 17 year old guys while I am 14. There are some guys who have lockdown d and even though I try these I cant score on them. What should I do?
Does EGT 2.0 cover every single aspect of the game? (Shooting, dribbling, off-ball movement defense, finishing, etc.)
Just offensive skills.
- Joe @ TeamEGT
what the song?
What particular program that you have covers the jab and first step moves like this? Great video!
eliteguardtraining.com/products/elite-guard-training-2
- Joe @ TeamEGT
Hey EGT my name is Jonas and I play basketball in Germany, I would say that I am a decent player, the only thing is, I don't know how to properly eat for Basketball.
Do you guys can give some tips on what I should eat ?
JF 15 Depends on how active you are. If you are going hard every day then you'll need alot of carbs. Fish chicken, rice, bread, water, etc. Cut out anything bad, especially sodas and greese foods.
The older you get and the higher competition, the more you need to eat healthier to sustain top level play.
So I'm assuming you're a teen in highschool right now, and you're either a little over, or far underweight.
You should, if you're a rail like myself, be eating proteins a LOT, to build up your muscle mass. I like to get protein from 2 sometimes 3 sources per meal. Now I don't really like nuts so I choose beans (black, vegetarian, Pinto, etc) for veggie protein and a nice chicken, beef, etc. for my animal protein.
Carbs are easier to find than those. Try brown rice (better for you than white), pasta, potatoes and the like.
Now you need to get some greens in you so go for ones that help preformance. I like carrots, STAY AWAY FROM CORN as your body does not naturally digest it, broccoli's good, Lettuce, Cabbage, Onions, Peppers are stuff that I like to eat, but try different things for yourself. You might find that you like avocados which are also a good source of protein.
Try getting these meals days in advance because preparing them the day of is never realistic. That's a big part of why people go back to their bad eating habbits because it's time consuming. Other than that though, you've probably heard what not to eat before, candy, chips, soda, junk food, etc. Honestly you can google your recommended dietary intake based on your weight and that'll give you portions so you can get where you want
_The Porphyrion Good stuff man
Thank you
Best 1on1 tips
Good content. In my opinion you traveled on the first move. He lift his pivot foot before dribbling. Do you guys agree?
No listen to what he says, put the ball down first.
Omg thank u so much🔥🔥 🙏🏽
this, this is perfect
Thanks.
- Joe @ TeamEGT
2:34
second defenders in 1v1?
You can play 1v1 in a regular 5v5 game.
If u beat someone in 1v1 (for eg. u are the pg and u beat the enemy pg) there is a great chance for a second defender to show up.
Perfect ! Keep up! So usefull!
Wow just wow! 😯😮
Thanks.
- Joe @ TeamEGT
When do u do these moves in games? Sometimes when a guy guards me, I don't think if I should rip the ball high or low?
Read the defender, if his hands are low then go high and vice versa.
- Joe @ TeamEGT
@@DeepGameBasketball thx
perfect
For ripping the ball over, is it better to go under if the defenders are much taller than you
It all depends on the defender's hand placement -- there is no one size fits all.
- Joe @ TeamEGT
ok thanks
You're welcome.
- Joe @ TeamEGT
In basketball I'm a really good spot-up shooter but I can't get to the basket tips on how to do that
Use the move in this video and then pro hop or finish
What if you beat them to the rim but they recover on defense?
5:02 face reaction: aw men
Ty Drew 👊🏼
You're welcome.
- Joe @ TeamEGT
do you recommend the 3 dribble limit when playing 1 v 1 to get better or something?
Sad that 2 years on, no one has replied to you. Sounds like a good idea to me!
@@marcuscrowley6496 facts lol.
Hey do you think i will win if i do this on every one o one games
can i know what shoes is he wearing
How much game film should I watch a day, I currently do 10 mins a day.
I'd check out Kobe's new show I think it's called, Detailed. Search it and you'll find a better answer there.
- Joe @ TeamEGT
the best coach ever
Thanks.
- Joe @ TeamEGT
No offense, but I'm just curious, why doesn't Alan Stien ever demonstrate dunking? Can he dunk? Srs
He's in his 40's and it hurts. Trust me. And yes, he can dunk I saw it last summer.
- Joe @ TeamEGT
Great
How do I practice this series of moves?
Raj Ghanekar practice inna gym or at a park with a basketball hoop, stand anywhere at the top of the key, and pretend you got a defender in front of you
got a question when you move that pivot foot, a traveling call is based on if the ball hits the floor first or if the ball is leaving the hand before the pivot moves? im a little confused because with the slow motion replay it seem like a few times the pivot moved before the ball hit the ground. Thanks in advance for the answer!
They can move simultaneously and you should be good. It just can't look like a travel.
- Joe @ TeamEGT
Nice
Love it
Thanks.
- Joe @ TeamEGT
I use to deal double teams, but when my 5th triple falls i go triple teamed
But here in philippines they called it traveling violation idk why
What do you do if you're in a triple threat and the defender is not giving you any directions. You covered weak hand strong hand and didn't cover neutral stand.
If you can't pass out of that situation and you're stuck call timeout and reset. Sometimes the defense will put you in spots where you don't have any good options.
- Joe @ TeamEGT
@@DeepGameBasketball hey, appreciate the reply, i was looking more for how do you beat the defender if hes not giving you a direction
Instead of just passing it out.
If someone is selected for the program, what are the prices for the camp? Any where I can find those details? And how long the camp lasts?
The camp sold out within 2 days of it being open to registrants. Our camp is 1 week long. At this point, we have 1 camp a year and it's located in Virginia.
- Joe @ TeamEGT
How to Win every 1 on 1 ? No no Professor is still alive ! 😎
Who else here is part of the EGT family.
When you push off the defender with your hand, isnt it a foul?
Not if you rip over
This is helpfull
Thanks.
- Joe @ TeamEGT
No problem
some of the moves like crank is not useable cos it does not look natural
You guys have some creative names for these moves😂
Haha.
Coach Drew never has a shortage of naming moves.
- Joe @ TeamEGT
Inb4 my achilles explodes at 1:23
When you go to the right it's travel, because you lift your pivot foot before ball touches the floor
No its not
Why does that defenders shoes look about 5 sizes too big??
Yeah but I'm not a shooter so stay a bit back so i shoot and i miss but thanks anyway great vid
Master all 8 and you’re gonna be almost unstoppable
pure sweat basketball
Isn't this the guy that fucked up Fultz shot?
🔥
New koby
What if he plays off you but you can’t shoot?
Run up for a pull up middy
@@xinonamiiumx I mean you can’t shoot from midrange or deep range or anywhere except a layup.
yo what size is dude those are to big bro
Would you say 1 on 1 actually determines who's this better 5 on 5 player
A 3 and D player may not be too good in 1 on 1 but is very valuable as a teammate, so in my opinion no
Naizzz
I never knew why nba players took that step back out of bounds, until now.
The defenders shoes are 3 sizes to big 😳
Gotta be careful with that "rocker step"/"negative step" a lot of refs will call it a travel. At least in my area
E