Prefrontal Cortex Meditation | Pure Tone to Improve Cognitive Functions | Rewiring the Anxious Brain
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- เผยแพร่เมื่อ 17 ส.ค. 2020
- Prefrontal Cortex Meditation | Pure Tone to Improve Cognitive Functions | Rewiring the Anxious Brain
Use comfortable noise cancelling portable headphones to have beneficial and healing meditation session. Adjust low volume, close your eyes to enter into deep meditative mind states and relaxation. Wishing you all have best meditative mind journey. Please subscribe to our TH-cam channel to become part of the Ninad Music community and help us support to grow. We are truly grateful to share our music positively. Thank you for your support! Love n light, Ninad Music
Ninad Meditation Music, feel honored to share music with you all on TH-cam channel. Our aim is to help people around the world, allowing all to experience mystical oneness to live healthier and joyful life. Our music is your unique intimate that will make you feel transcendental to leave pride, ego, stress, inner conflicts, binding you to live life with gratitude, trust and faith. Help yourself to reach state of happiness and serenity attracting positive energy for physical, mental, emotional and spiritual health. Rejuvenate with our music to become loving, caring, soft hearted, compassionate, sensitive and intuitive human. Our music videos, is combined with binaural beats, isochronic tones and best frequencies to help you focus, meditate, concentrate, Increase brain power, enhance intelligence, develop cognitive skills, improve IQ, relax, sleep and heal. Please subscribe to our TH-cam channel to become part of the Ninad Music community and enjoy our wide range of services. We are truly grateful to share our music positively. Thank you for your support! Love n light, Ninad Music.
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All music compositions of Ninad meditation is scored, arranged and transcribed down into standard western notation sheet music system. Music composition is played and recorded live in studio by finest session players. We use new age sounds compiling instruments such as strings, violin, bowls, bells, synthesizers, keys, digital and natural piano, warm meditation pads, bamboo flute, native american flute, Irish flute, nature ambient sound of birds, ocean waves, tanpura, hand drums, tabla, bass guitar, vocals, esraj, sarangi, to accompany productive meditation and relaxing sessions.
Check Our Latest Relaxing Music Video Playlist Here ▶️👍💥:-
• Super Senses | Activat...
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Original Track Name: Prefrontal Cortex Meditation
Music Scored & Arranged By: Suraj Bista
/ suraj.bista.92
Audio, Video Mixed, Mastered Edited & Optimized By: Santosh Ghimire
/ santabla
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#PrefrontalCortexMeditation #CognitiveTherapy #NM362 #PrefrontalCortex #RewiringAnxiousBrain #PureTone #SoundTherapy #432Hz #CognitionEnhancer
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DISCLAIMER: THIS VIDEO SHOULD NOT BE USED TO REPLACE ANY MEDICAL OR PSYCHOLOGICAL TREATMENT. IF YOU HAVE A SERIOUS MEDICAL CONDITION, PLEASE CONSULT YOUR MEDICAL PRACTITIONER IMMEDIATELY.
PLEASE DO NOT LISTEN ANY OF THE MEDITATION MUSIC SESSION STREAMED BY OUR CHANNEL WHILE DRIVING OR OPERATING MACHINERY DEVICE.
© Ninad Music - All Right Reserved | Any reproduction or republication of all or part of this video/audio is prohibited. - เพลง
Use comfortable noise cancelling portable headphones to have beneficial and healing meditation session. Adjust low volume, close your eyes to enter into deep meditative mind states and relaxation. Wishing you all have best meditative mind journey. Please subscribe to our TH-cam channel to become part of the Ninad Music community and help us support to grow. We are truly grateful to share our music positively. Thank you for your support! Love n light, Ninad Music
Check Our Latest Relaxing Music Video Playlist Here ▶️👍💥:-
www.youtube.com/watch?v=aX32q...
Subscribe Our Channel Here ▶️👍💥 : th-cam.com/users/NinadMusic?su...
#PrefrontalCortexMeditation #CognitiveTherapy #NM362 #PrefrontalCortex #RewiringAnxiousBrain #PureTone #SoundTherapy #432Hz #CognitionEnhancer
pro trick: you can watch series on flixzone. Me and my gf have been using them for watching a lot of movies lately.
@Stetson Rodrigo definitely, I've been watching on flixzone for since november myself =)
Exactly. Once a week I take 4 hour's for myself and I put a do not disturb sign on my door and I turn off phone volume then I go through a series of these meditation's.
It regenerates me and my week goes smoothly even on challenging days.
I do have shorter videos I use through out the week to stay tuned up. I'm a survivor of a hate crime and it took several years for me to find this kind of therapy . It works for me. Thank you for sharing your gift with me. I am greatful.
@@IamwhoIam333 I'm a survivor of violence who finds your words to be inspiring, and empowering. I sometimes wish I would've found these beneficial music, but I guess there's a time for everything. Blessings and Light to you, and to All who read this.
If i get negative thoughts while listenign can they get manifested ???
This should absolutely be used by Post-Traumatic Stress Disorder sufferers, PTSD means underactive Prefrontal Cortex. Improving PFC functioning will calm down the amygdala and help it understand everything's okay.
Many thanks for this sharing! 🙏
Would it help with memory and focus?
@@A_T__ probably. I know ADHD has something to do with the PFC being less active than it should be.
Thank you
Ok. I'm going to try this
Whoever you are, let me tell you this video is a blessing. I stumbled upon this because my anxiety attacks, crippling depression and once in a lifetime changing psychosis showed me the true abyss man can face. No one should be there and this video will help us abstain from that
I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! 🙏
did it help you with psychotic symptoms?
Thank you! ❤️
I had the exact same problems massive levels of stress, depression & anxiety which lead to panic attacks. Except I’ve never had the psychosis problems you’ve unfortunately had. Your a very strong person a G still as the first step in solving ANY problem is identifying it exists like you have then tackling it. As MOST people prefer to live in denial. 👏🏾🍻🤛🏾
@@hardcase7753the main thing that causes psychosis is drug & alcohol abuse! Taking too much too often! I unfortunately KNOW this from how my younger brother destroyed his own mental health via this method! Everything in moderation give your mind & body the good rest it needs. 🤛🏾
This helped with my neurodivergence and adhd. Many thanks ❤
This helps me cut down on caffeine weed and pmo addiction! Thanks so much
I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! Namaste 🙏
I'm guessing something to do with porn😂@@dr3d_c201
I have been through multiple traumas in life. Each traumatic event that happened in my life changed me drastically. I am now living with complex PTSD. Every time I have a traumatic experience, I develop anxiety and have to meditate to control anxiety and stress.
Yes meditation is key to overcome all kinds of anxiety and stress levels. 🌅 🌙 🌟 Peace n Light! 🙏
@@NinadMusic 🙏
Me too... I have to take a bath and meditate and I am in many therapy groups.
I am suffering too, aap kaisi ho abhi?
Me to.
This video is also going to be used by those with anxiety and mental health issues like me. thanks for the video
I've felt very emotionally blocked the past few months and I was finally able to get myself to cry through it and let out some of my stress
I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! Namaste 🙏
I love you @StinkyRoach. Blessings coming your way, Dear One. ☮️♥️⚡
OMG! Ilove this! The world stops being a terrible place that I hate and don't trust anyone. Thank you! This is my new daily go to!
Much Love Peace and Harmony! Wishing for Your Light Sunshine Every Morning and Glorious Moon Light with Sparkling Stars Every Night!🌅 🌙 🌟 love ❤️ Peace n Light! 🙏
This video helped me after the abuse with narcissus. Thanks for healing
Yes! 🙏
Try to focus your hearing on the deepest sound of the music, in the deepest part of this music there is a small frequency sound that calms your brain.
Sending u healing vibes! 🌅 🌙 🌟 love Peace n Light! 🙏
Wow this is the most relaxed I’ve ever felt in life
Thank you! 🌅 🌙 🌟 love ❤️ Peace n Light! 🙏
God bless you miracle angels
I hope I can fix my PFC brain
I’ve been addicted through bad stuff for so freaking long time
I really regret it, I hope this video can heal my brain as soon as possible
Walking through a dark times and hard days..
Thanks for the video 🙏🏻😕👍🏻
My pleasure! Sending u healing vibes! 🌅 🌙 🌟 love Peace n Light! 🙏
GOD BLESS YOU, Victor Creed !!!
This is very beautiful concept. Thank you for uploading such videos to create a positive world....
It's my pleasure! 🌅 🌙 🌟 love n Light! 🙏
This can help in staying consistent ❤
🌅 🌙 🌟 love ❤️ Peace n Light! 🙏
Consist? What's that?
I feel so calm and sleepy from heart and brain..subhanAllah, Im so grateful for this, thank you so much.. ❤
My pleasure!🌙 🌟 love Peace n Light! 🙏
Don’t worry everything is fine Allah is everytime here
Mohammed s.a.w. Swears that islam is the right way
Awesome!❤❤❤❤❤ I listened for 20 min and did deep breathing...I yawned several times and a tear rolled down my eye. My head feels clear an I feel focused...Will continue to listen to this video...Thanks for sharing this information. ❤
Created with Love. Felt with positive vibes.
🌅 🌙 🌟 love n Light! 🙏
Four minutes of listening I feel great
I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! Namaste 🙏
I have a anxiety disorder, depression, insomnia, psychosis .... sometimes it's too much for me!!! My mind is gooing nuts
Mindfulness meditation and deep breathing exercise will be best to more happiness, and reduce Stress, anxiety disorder, depression, insomnia, psychosis. 🙏
I hope it works, thank you 🙏
I wish this healing therapy music will bring you great pleasure, comfort, inner strength and healing on all levels.🌅 🌙 🌟 love n Light! 🙏
Thank you so much 💛💙💙💙
This makes my neurodivergent (adhd) brain super calm and sleepy. I can’t really think or read right now, but the track that’s always going on very loudly in the background is very quiet, which NEVER happens. And that is an incredible thing.
My brain needs at least a bit of adrenaline and cortisol in order to make norepinephrine to use the tiny amount of dopamine it holds onto.
Do you have a frequency that can help my unique situation and give me more strength to my active mind to listen to during work?
Thank you 🙏
We have seperate content like as on cortisol and dopamine on our channel.Thank you! 🌅 🌙 🌟 love n Light! Namaste 🙏
Yeah like Ninad said.. I usually alternate a few diffrent ones to get the desired effect im looking for. Like with my vitamin d3 deficiency, I use the vitamin d3 and the blood flow ones alternating between the 2 while getting sun light. Hope this helps 🙏
Fellow neurodivergent here (female autistic): I believe that these things work - God's hand is in everything (I'm a Christian and that is what I believe, and feel the need to share - I also respect whatever you believe and feel, and am not allowed to judge...also, wouldn't want to).
I also believe wholeheartedly that most healing is incremental - prayer, these frequencies, but also, a tiny bit of background:
I just had a really radical, rapid healing after a medication I was taking adversely affected me and all my comorbidities to my autism (EDS, MCAS, etc.) I would be comfortable saying I had a breakdown - but if a breakdown is a 10, I was a solid 9.
A month ago I felt I was in Hell on earth.
My incremental changes that apply to your question included using Brillia - it's a new homeopathic anxiety and adhd 'medication'...Buddy, I'd say it's a close to a cure in a pill as I've ever seen. I was chemically bombarded with intrusive thoughts for weeks which was giving me 20-30 panic attacks per day...aka the most extreme and terrifying background noise ever.
Within hours I felt an utter difference...legit, due to the extreme nature of everything, when it went quiet - it was like that cottony record player static...the peace even in that first day was unreal.
Homeopathic also means you don't have to change your lifestyle and can quit it anytime. Pro-tips: get the biggest box you can. They're all the same dose but just higher quantities of pills depending on severity...but, second tip: even if you feel severe start with the lowest dose and add more if you feel the need...a) this saves a ton of money buying it in bulk and b) the higher dose, which we were CERTAIN I needed, was INTENSE. 3 pills a day keeps the distractions at bay. 🤓
I couldn't suggest it more. There aren't a lot of reviews that blessed me about it, so I decided to try it regardless...obviously it worked and I'd suggest it. I'll be making a review video soon but it sounds like it could be a huge blessing for you.
Prayers you get every single blessing you want and need. Thank you also to Ninad - the work you do is truly blessed and loving.
Very Powerful and Helpful!
My pleasure! 🌅 🌙 🌟 love Peace n Light! 🙏
Thank you! This works very well for me. Which frequency is it? 432 hz?
This is miraculous thank you thank you
My Pleasure! Sending you healing vibes! 🌅 🌙 🌟 Peace n Light! 🙏
Gracias por todos los dias sorprendernos con tus tonos😗🥰😇😇
¡La más profunda gratitud! Mucha paz y luz
I think this might just be what i need, i see it helps control your anxiety, ego, and thoughts? I feel like im going in circles with my life rn and its dreadful..
I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! Namaste 🙏
@@NinadMusic thank you! :) ❤️
Ive been listening for an hour or so...finally fell asleep but my thoughts still arent gone on waking...i had some nice comforting ones as i began to fall asleep. They feel like theyre coming from insideh head near the back...not my prefrontal cortex...hopefully ill get some antipsychotics on monday but it definitely helped activate prefrontal for a while and fall asleep
Delightful music! Wonderful meditation! Thank you!
Thank you too!
Finally! A thanks comment without asking for a subliminal lol
We need to know what you are hitting us with ...
❤❤❤️
I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! 🙏
I took a lot of stress by overthinking and since then have not been feeling active, no freshness on getting up, mind is blank, no motivation, andthe other associated physical stress changes......so will this help me to decrease my amygdala and strengthen back my cognitive mind through this audio? Or what do you suggest?
Yes it helps to reduce chronic stress, and enhances creativity, you need to have physical activity., enough sleep and mindfulness meditation with deep breathing practice too.The suggested listening time is a minimum of 20 minutes. If you wish to do longer then you can. Having a minimum of 20 minutes allows you to experience the benefits over a period of time. You can also do it any time of the day. Morning and evening time is best, but find what works best for you. Whatever time you choose, try to make it the same every day. Be consistent in your mindful meditation along with deep breathing practice and you will see the benefits. Get the practice of being still, paying attention to the mind body, and concentrating on the breath with this music. Breathe calmly from your diaphragm by inhaling through your nose for a count of one to five. Then breathe out through your nose and count from five to one. Repeat this for 20 minute. I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! 🙏
@@NinadMusic thank you so much for this beautiful information.....I would like to tell you and the audience reading this comment that
I've started feeling much better since I started being calm , meditating , breathing gently, and exercising.......so guys be consistent....and keep practicing .....keep unnecessary thoughts away....because whenever you calm yourself your cognitive mind feels better and your stress goes down you can think better feel better
thank you both for this information. I've recently went through some traumas and I can't sleep for longer Than 20-40 min intervals until I jerk out of my sleep. The drs said I might be suffering with PTSD/ anxiety and recently gave me some medication and recommended a therapist. I dnt want to take medications to sleep. I want to have control of myself. So hopefully this with some meditation practices will help with anxiety and sleep. thank you 🙏🙏🙏🙏🙏🙏💝
Love your music but would appreciate a little more information : what binaural beats are you using what frequencies ? thanks ...
Thanks for the query, we have playlist about all the categories of musical content we streamed on daily basis where we have provided all the information about what we use including binaural beats , isochronic tones, monaural beats and frequencies that helps in healing process. Love n Light!
Does this heal heal brain by dopamine detox, addiction healing. Or receptors healing in brain or Ninad do you have different frequencies for that.
Yes it does.☀️🌅 Love n light! 🙏
Which one do you recommend for alcohol withdrawal symptoms and alcohol damage to brain and nerves?
Please! use this shared linl below: 🌅 🌙 🌟 love ❤️ Peace n Light! 🙏
th-cam.com/users/liveNuv5VFaN2gY
Thank you I hope it helps the person in need 😊 and also please can you tell me how long and for how many days should one listen so he gets completely cure? Please Ninad music do reply … 🙏🙏 Thank you in advance 🙇♀️.. Also does this helps with organs curing and gut health? Are anxiety burning , tingling sensation , feeling as if you will fall ,numbness tremors co- related?
Respected Sir/Madam Which music to listen if we have to improve our mind functionality for handling big businesses and improving business skill
hello, please answer me, I wanted to know why I am so mentally tired every time I listen to these binaural beats? I feel extremely mentally tired for days now...
Regular physical activity can help boost your energy levels and reduce mental fatigue. Make sure you incorporate exercise into your daily routine.Thank you! 🌅 🌙 🌟 love ❤️ Peace n Light! 🙏
How many months do I have to listen to this music to start seeing an effect on my neurochemistry? Thank you.
If you practice of being still, paying attention to the mind body, and concentrating on the breath attaining mindfulness meditation and breathing with this music, at least for 20 minutes per day you will receive enhanced neurochemistry.🙏
@@NinadMusic are there subliminal messages in your frequencies? How else could you use the same frequencies for so many different issues. Thx
@@jeffreybaer3746 Pretty sure there's some Quantum Frequency stuff mixed in it.
For 20 years i have suffered from depression, it can help me or healing this disease please
Yes it does ! Please try for once.🙏
Omg really?? ♥️♥️♥️👼👼👼
Gratitude
Our Pleasure! Much Peace n Light
❤
🌅 🌙 🌟 love peace n Light! 🙏
Thank you for this.....
I have a question - are you able to create a track for fast liver regeneration and detoxification ??
🌹🌹🌹🌹♥️♥️♥️♥️⭕️🥰
Really in need.... I do find your work really beneficial xoxo
Kashia❣️
Sure! as soon as possible. 🙏
Since porn is now being speculated to be damaging to the brain (frontal lobe) can this help?
Does this have subliminals?
How is pfc different from orbitofrontal cortex (OFC), the anterior cingulate cortex (ACC),??
Which part of brain is affected in ocd?
Orbitofrontal cortex, the anterior cingulate cortex, and the basal ganglia is affected in OCD. Thank you! 🌅 🌙 🌟 love Peace n Light! 🙏
@@NinadMusic so will this music work for that??
OCD is triggered by some trauma
Is it beneficial without headphones?
Yes it is! 🙏
I suffer from depression. After an episode I started to be afraid of standing 🧍♂️ and walking on my own. I tried everything but it doesn't go away. Can you recommend me a video of yours please 🙏. Thank you.
This will be best th-cam.com/video/d72ytTY6dkQ/w-d-xo.html 🌅 🌙 🌟 love n Light! 🙏
@@NinadMusic thank you. I'll try that. I lost my independence. I can't continue living like that. I don't know what happened. I'll certainly give you feedback.
@@TheMavigoz how are you doing now, did this help you any?
Thank you .is it safe for small children like 10 y.o ?
Not at all, Love n Light
So not safe for kid?
@@latishascott5747 Plz !use comfortable noise cancelling portable headphones to provide kids beneficial and healing meditation session. Kids interaction is important so try to figure out their feeling, if they enjoyed it then this type of meditation sessions can helps grow kids brainpower, creativity, patience, social skills and disciple too. You have to guide them a lot . Love n Light!
Does this help heal a post mental breakdown brain?
Yes it does! I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! 🙏
A mental breakdown is usually accumulated stress response and trauma so yes as they said this sort of thing is great for that. A mental break down is actually a nervous system that’s totally overwhelmed.
Bhai mujhse galti ho gayi hastmaithun se huye damze free fontal cortex ko pehale jesa tez or develop kar sakte hai kya or kitna time lagega PLZZ reply 🙏🙏
Try for 7 days and see the result. It will be healing for you.
Can we listen to this while sleeping
Yes sure, its best 🙏
Can we use speakers to listen this?
Yes Sure!!
Hello. My son was born and took some time to take his first breath. Hypoxia. He is clever, now 22, and is even at college because he is a good student but he has a very short attention spam, no executive actions.. We have to tell him what to do. He hasn´t got friends and he is highly shy and speaks is a very low voice with people, not at home. It is very difficult for him to concentrate although he is happy and like social relationships where he can not be functional being alone only with us (his parents) . The doctor told us that the lack of oxygen at birth injured some part of his brain. They studied his brain but could not find any physical evidence of damage . Do you think this music could be well worthy?
Yes this could be worthy at healing. Please also consider helpful factors, foods, excercise that encourage neuroplasticity in his brain. I wish this will bring him great pleasure, comfort, inner strength and healing on all levels as he go through his life. Thank you! 🌅 🌙 🌟 love n Light! 🙏
@@NinadMusic Thank you and I would like to know which video to listen to because I do not know what do we have to activate. Prefontal cortex, frontal cortex, parietal lobe, cerebral cortex... Which would be the best in our case and other question: Is there one that includes all of them. Thank you very much,
Any and all forms of meditations like this as well as those by Dr Joe Dispenza should be very beneficial to him
In addition to non gmo food gluten free, soy free, organic food diet
Pl let him practice pranayam alsoayurvedic treatment like nasya will be helpfull
I'd love decent headphones & a good quality speaker to use with these beautiful sounds...man it would b neat to be qualified in audio engineering, I'd love to be part of making this music it must be so awesome.💜🪶💙
Why aren’t you listing the rife frequencies you are embedding in your sound waves!?!
how about healing the prefrontal cortex
I wish this will bring you great pleasure, comfort, inner strength and healing on all levels.! 🌅 🌙 🌟 love n Light!
Can anyone tell me why I have the most horrific dreams when I listen to them at night?
It’s your subconscious getting rid of negative thought patterns,it’s a normal part of listening
Yes so true! present is best coz.... today is a gift of God!🌅 🌙 🌟 love Peace n Light! 🙏
I was about to say the same thing. Absolutely horrible nightmares!!!
Can't we hear it before sleep means can have while sleeep
Pls tell..
Thank u .
Yes sure!🌅 🌙 🌟 love n Light! 🙏
I m anxious Sir can I listen ? & what is frequency of this music? please give me answer Sir
528 hz.Thank you! 🌅 🌙 🌟 love Peace n Light! 🙏
I' m anxios help me ? I Hope tension ecc
Please! increase the amount of exercise you do, relaxationmethods can help you with the mental and physical feelings of fear. So breathe deeply doing yoga, meditation, massage, and listening meditation music. I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! 🙏
Does this help treat narcissistic disordered beings?
Yes it does! Thank you! 🌅 🌙 🌟 love n Light! 🙏
This is false. Narcissists cannot be treated. There is a reason why most Therapists and Psychologists refuse to work with them.
What frequency do you use?
40 hz binaural beats with ambient music🌅 🌙 🌟 love Peace n Light! 🙏
@@NinadMusic thanks
Which frequency use in this music video? please give me answer Sir I m student therefore I can use for my better study?
432 hz for cognition. I wish this will bring you great pleasure, comfort, inner strength and healing on all levels as you go through your life. Thank you! 🌅 🌙 🌟 love n Light! 🙏
Will this help my post concussion syndrome?
Yes it does! I wish this will bring you great pleasure, comfort, inner strength and healing on all levels. 🌅 🌙 🌟 love n Light! 🙏
Bipolar, doing drugs most of college, and the long term harm damage the c19sh*t did to me. God knows my PFC needs rewiring😅
Im in the same boat as you
Does this really work?
Yes it does!🌅 🌙 🌟 love ❤️ Peace n Light! 🙏
Does this help you manifest faster?
Yes this does! 🌅 🌙 🌟 love ❤️ Peace n Light! 🙏
Why I can’t see video
Yes u can! 🌅 🌙 🌟 love Peace n Light! 🙏
What frequency is this please?
528 hz isochronic tones. 🙏
Is it 432 or 528 ? Earlier you told someone 432hz??? I find that strange. Please advise of the correct frequency.
@@raquelmolina7818 Lmfaoo!
Help to cure narcissist?
Yes! 🌅 🌙 🌟 love peace n Light! 🙏
@@NinadMusic really it will cure narcissistic personality disorder?
If it cure means,how long we have to use this for complete cure....
🗿🗿