6 Dangerous self help myths you need to beware of...

6 Dangerous self help myths you need to beware of...
Self-help is everywhere. On TH-cam, Instagram, and various social media platforms, and not to mention the dogmas propagated in yoga classes, speeches, training programs, TV shows, and Soul Cycle classes. It accounts for a total of 2.5% of book sales in the U.S. Self-improvement and, by nature, self-help advice seems to increase towards the end year. So, if you are on the journey to self-improvement, beware of the myths. Gurus and books peddle so many differing ideologies, and some of them may not prove effective.
Despite the growing popularity of self-help advice, professionals advise against them because the books are filled with semi-effective advice. Most purchasers chase after another book within eighteen months. Though this says nothing about the quality of the advice received, but it does point out that one piece of advice cannot possibly apply to everyone.
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