Working Through Anxiety Symptoms

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  • เผยแพร่เมื่อ 3 ก.ค. 2024
  • What do you do when anxiety symptoms arise in your life? How do you respond and cope? Today I want to share about some common ways we react to anxiety, many of which do not serve our long term healing and freedom journey. And I also want to share with you some healthy mindsets and perspectives that will empower your journey when it comes to anxiety symptoms.
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    Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.
    The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.

ความคิดเห็น • 59

  • @chinchillau
    @chinchillau 2 ปีที่แล้ว +7

    If anyone ever wanna talk iam here!! We are all in this together

  • @patricknolin2936
    @patricknolin2936 2 ปีที่แล้ว +11

    KEEP TALKING MY FRIEND!!!
    WE ARE LISTENING!
    Your so real about the truths of being human, AND the TRUTHS
    about our spiritual journey

  • @meg88262
    @meg88262 2 ปีที่แล้ว +14

    yes...when i first found you that was where i was at....i needed help now! i found it by listening to your videos. i know i have a long way to go but i know i am on the right path for me. i understand Mark.. Thank you...God bless you.

  • @tru5tg0d90
    @tru5tg0d90 2 ปีที่แล้ว +8

    I love Mark. He is so funny while giving us hope. God is good.

  • @estelleclements5515
    @estelleclements5515 2 ปีที่แล้ว +15

    Precious nuggets always from this ministry!

  • @DarleeB119
    @DarleeB119 2 ปีที่แล้ว +26

    Would love to see more videos on social anxiety/fear of people. This video was helpful for me today. Thank you guys!

    • @bucketspree4952
      @bucketspree4952 2 ปีที่แล้ว +5

      Yeah me too, I have really been wrestling with that for the past few weeks

    • @jandellko
      @jandellko ปีที่แล้ว +3

      @@bucketspree4952 same been a lifelong battle. but He who has begun a GOOD work in me will complete it. Philippians 1:6 He has used me to share God's loving character(doesn't condemn, destroy), Father and Son message(1 Corinthians 8:6) with my family. despite my social anxiety and other mental health battles. It's amazing and true that His strength indeed is made perfect in our weaknesses!

    • @Lexlex11848
      @Lexlex11848 ปีที่แล้ว +3

      @@jandellko God can and will definitely free you as He has told me He would free me ! Remember you are enough and your cool! God is the one who is in control. Cast your cares upon Him BELIEVE in who He is and what He’a said and He WILL deliver you.

  • @yeshuasaves2471
    @yeshuasaves2471 2 ปีที่แล้ว +11

    Amazing.. i love this & need to re-listen to it a few times .. God bless you sir!
    May the Lord continue blessing your ministry & channel...

  • @williamnarcisse6917
    @williamnarcisse6917 2 ปีที่แล้ว +7

    Thanks again Mark... God bless, also the flannels and sweaters are lit 🔥

  • @JoeyShae22
    @JoeyShae22 2 ปีที่แล้ว +5

    Thank you Pastor Mark for taking the time to share what is mostly needed. To hear the love of the Father. I come out of strong legalism and religion and I am yet recovering ❤️‍🩹 from the trauma of left me with. I was born and raised in Pentecostal holiness and after 17 years, God showed me the gospel of grace and I haven’t been the same ever since. It left me devastated that I have only know half truths about God, but I’m still grateful for Him showing me the Way. God bless you for your work to see the hearts of the children turned to the Father.

  • @natalieann2000
    @natalieann2000 2 ปีที่แล้ว +4

    I cycle through these
    Latley I find myself staying extremely busy. I also recognize I have panic moments and I'm trying to calm down and not over research. Ty for this video..

  • @CowboyInTexas1960
    @CowboyInTexas1960 2 ปีที่แล้ว +4

    @MarkDeJesus I just discovered your channel & I love what you present!
    I've been having a lot of anxiety & this is very helpful! I subscribed to your channel.
    The Good Lord bless you, Mark, for your helpful insight! : )

  • @jaylajones4074
    @jaylajones4074 ปีที่แล้ว +1

    Thank you for being obedient & doing God’s work. This channel has helped me more than words can describe.

  • @michellecee
    @michellecee ปีที่แล้ว +3

    Thank you so much, Mark!! Your videos are helping so many people.

  • @TAQ2Music
    @TAQ2Music ปีที่แล้ว +2

    I know that my recovery is long-term. I don't expect q quick fix. Where I am concerned is that when I have a serious attqack becuase of looming danger. threats I need to be "stabilized" enough to experinece some rest and refreshing. Much like in an emergency room where they stabilize a person enough to where the danger is removed and the recovery can begin.

  • @maciejbachut-cholewa2328
    @maciejbachut-cholewa2328 ปีที่แล้ว +2

    Thank you so much for this and all you do Mark! Unlocking my heart further to feel love & be safe in it! You've been such a blessing in my life and I am so grateful to God for you & what you do! ❤️

  • @ragetoca1931
    @ragetoca1931 5 หลายเดือนก่อน

    I recently started reading your book OCD heart journey, the chapter on emotions described me 100%.....thank for you sharing your story.
    Guilt and anxiety makes us look inward and we judge ourselves so harshly, as if we, lets say are hurt, bleeding and on top of that we start punching ourselves for being hurt......Thanks

  • @helenbradford9437
    @helenbradford9437 11 หลายเดือนก่อน

    Thank you Mark, as always.

  • @donnasantagata7663
    @donnasantagata7663 2 ปีที่แล้ว +1

    Hi Mark i can’t tell you how many times I’ve been there. Since I was 29 when it first came on me. And I was prescribed meds and it went away and I stayed in counseling but really didn’t LISTEN and realize I needed to be on a journey. And I’m embarrassed to say now that I’m 56 I’m finally ready to go on that journey. I just need guidance. I am still on medication but now I really want God to walk with me. I know I’m still in legalism because I still am performance driven but I know my eyes and heart have to be opened and learn. Anyway, sorry I went on a rant. Please keep up with the videos. I LOVE them! Thank you for understanding.

  • @gailwright8082
    @gailwright8082 ปีที่แล้ว

    Love this Mark. Brilliant teaching. Thankyou

  • @blue62show
    @blue62show 8 หลายเดือนก่อน

    I remind myself of the most helpful ideas for myself, while waking, exercising, dozing off, or whatever.
    Ty

  • @angheloherrera
    @angheloherrera 2 ปีที่แล้ว

    Thanks Marky

  • @marieherfert7640
    @marieherfert7640 4 วันที่ผ่านมา

    Thank you so much

  • @dreamiedips8624
    @dreamiedips8624 11 หลายเดือนก่อน

    Thank you. 🙏🏻💖

  • @korcampbell6096
    @korcampbell6096 10 หลายเดือนก่อน +1

    You are really God send 🙏

  • @kanhdahar2
    @kanhdahar2 7 หลายเดือนก่อน

    i need to slow down! thank you Mark, so many wise words.

  • @AlexisGonzalez-ui2wo
    @AlexisGonzalez-ui2wo 2 ปีที่แล้ว +3

    Please pray for me Ive been struggling too sleep

  • @sanhara2747
    @sanhara2747 ปีที่แล้ว +2

    Love the …. I am having a panic attack because i am having a panic attack. 😅

  • @COLOFIDUTI
    @COLOFIDUTI 4 หลายเดือนก่อน

    thank you for the vídeo.My problem is body sensations ,but im aware that this is just a reflection of excessevise control and problems dealing with emotions

  • @ManuelaHeeney-kr8bj
    @ManuelaHeeney-kr8bj ปีที่แล้ว

    So grateful for you Mark, thank you for your heart in sharing what you have personally walked through. I am beginning to see and understand myself in ways I never have before. This has been absolutely life changing for me and I'm so very thankful to God for His provision for me in this way.

  • @loriwelch9015
    @loriwelch9015 ปีที่แล้ว

    Number 3 is me!! I panic over panicking. I pray and ask God to take it away. However, I saw one of your videos so I pray - God help me through this. God show me where I’m falling short

  • @ImBrownbo
    @ImBrownbo 2 ปีที่แล้ว +2

    You and Creflo popped up at the same time when I needed you guys the most! Thank you Mark!

  • @JamesVestal-dz5qm
    @JamesVestal-dz5qm 11 หลายเดือนก่อน

    Pastor David brown said a new school year of Christianity is here and i am reviewing today's notes! I will get the highest score in men's Bible study next semester!

  • @lindsaydaniels998
    @lindsaydaniels998 2 ปีที่แล้ว +1

    13:30 Amen

  • @Lakishia
    @Lakishia 2 ปีที่แล้ว +1

    I suffer from anxiety, pray everytime I leave my apartment! Im getting better though I used to think I was being gang stalked now Im more reasonable...

  • @benjessikarogers1187
    @benjessikarogers1187 7 หลายเดือนก่อน

    Amen

  • @robertstacey5351
    @robertstacey5351 2 ปีที่แล้ว

    Love

  • @jb9195
    @jb9195 2 ปีที่แล้ว +2

    I get what you say I understand its how I've got myself in this situation. However I'm not able to interrupt the cycle. Can anyone tell me where I'm going wrong?
    Am I missing something?

  • @leaettasrygley602
    @leaettasrygley602 2 ปีที่แล้ว

    This is so helpful. I have Burning Mouth syndrome which I believe is associated with anxiety. Any thoughts

  • @shannonhamill7165
    @shannonhamill7165 หลายเดือนก่อน

    Do the women have any suggestions on new anxiety that hormones are causing? Is it different or all the same?

  • @radvibes
    @radvibes 2 ปีที่แล้ว +4

    In some of your videos it sounds like you are against medication. For me it helps me to slow down and focus..also for sleep. I do not want to feel added guilt for taking medication.

    • @saraj2
      @saraj2 2 ปีที่แล้ว +4

      I just took a sedative to have some time off from hard physical simptoms so that I can watch this video and enjoy it.. it's not a problem to take a medicine, it's expecting it to fix your problem. I just use it in situations when my symptoms are too disturbing to function. It helps a little, but the best medicine is taking time off and meet with your feelings and events. I personally have time on and off with medication. I've been through many different phases and each of them asked for different approach and routine. Don't be scared for not knowing "better". Try to stabilize yourself enough to start asking constructive questions and develop sincere interest for your issues.

  • @magnus88mm49
    @magnus88mm49 2 ปีที่แล้ว +2

    I wanted to go away

  • @alexgreen1913
    @alexgreen1913 2 ปีที่แล้ว

    I Drown I try to interpret my gut feelings. Can we always trust our gut?

  • @_cr8ive_
    @_cr8ive_ 4 หลายเดือนก่อน

    Ive been up and down for 8 year's and am completely spent. Ruminating and medication has weakened my body and after numerous counceling sessions Im still on a downward slope. Ive given up on healing cause I understand that only getting to the root will contribute to complete healing. After 8 years of searching for the root and not finding it , whats the point? It doesn't make sense to me. I dont understand why Gid would stand back and allow us to suffer whilst He can do something? Doesn't make sense?? 🤷🏼‍♂️🤷🏼‍♂️🥴🤦🏼‍♂️🙇🏼‍♂️🙇🏼‍♂️

  • @rtoguidver3651
    @rtoguidver3651 ปีที่แล้ว +2

    Romans 8:
    5. For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit.
    6. For to be carnally minded is death; but to be spiritually minded is life and peace.
    7. Because the carnal mind is enmity against God: for it is not subject to the law of God, neither indeed can be.
    8. So then they that are in the flesh cannot please God.
    9. But ye are not in the flesh, but in the Spirit, if so be that the Spirit of God dwell in you. Now if any man have not the Spirit of Christ, he is none of his.
    10. And if Christ be in you, the body is dead because of sin; but the Spirit is life because of righteousness.

  • @magnus88mm49
    @magnus88mm49 2 ปีที่แล้ว +1

    I don't want to die

    • @thisgirl5933
      @thisgirl5933 7 หลายเดือนก่อน

      I wish I could already but my children are still young.

  • @angelaroubique333
    @angelaroubique333 7 หลายเดือนก่อน

    ✝️🛐💟

  • @1byhisgrace
    @1byhisgrace 13 วันที่ผ่านมา

    why are there physical symptoms with health anxiety. it just makes it worse 😂 hate it

  • @jechulytheboss5213
    @jechulytheboss5213 2 ปีที่แล้ว +1

    14:14 check point for me later

  • @niu745
    @niu745 2 ปีที่แล้ว +3

    Does Jesus cares?

    • @winniecash1654
      @winniecash1654 2 ปีที่แล้ว +6

      He cares more than we know.