Winter plans revealed and plan for new PB attempt
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- Come with me on my Saturday long run and hear about the five exciting runs I've entered, and hear about my PB attempt planned for the spring!
Today's 9 mile route is on in footpaths and bridleways around South Cambridgeshire.
Feel free to follow me on Strava: www.strava.com/athletes/julian_berry
The next big runs are:
November. Dirt Half: dirtrunning.or...
December. Hoohaah Grafham 10 miler: www.atwevents....
December. Portsmouth Coastal Half: www.fitprorob....
February. The one in the Park 5k: www.letsdothis...
March. Up on the Downs trail half: tctr.co.uk/eve...
I'm a middle-aged, leisure runner who enjoys the countryside - why not come along with me as I explore new places and find out about them?
Original music by www.gamimusic.com
Frosty and clear skies for your run. Best wishes out there.
Thanks - yes, it was lovely and crisp!
Good luck with the goals 👌
Thanks Stu - and good luck to you with tomorrow's cyclocross! I have enough trouble with 2 feet, never mind 2 wheels as well! 😂
Hi Julian, there is the Dirt Run at Irchester Country Park on 21st January and 18th February, 5, 10 or 15 km. I shall be at the Grafham Water 10 mile on 3rd December.
Thanks Dean! I have seen an after-dark 10k in Somerset on 20th Jan that might be fun - just looking into that now... Good to hear about Grafham - I'm looking forward to that one!
Hey Julian i entered the Dirt Half too...then realised i have my son next weekend but missed to defer/transfer cut-off!! £29 up the swannee 😢. Good luck with it it's a very good trail half.
Oh that's a pain!
Beat of luck julian with the pb of sub 25! Well achieveable. I went from 28 minutes to 19.47 for 5km in 8 months and i put it down to the anerobic training (mile repeats where the best but toughest and 1km repeats amd 800s /400s). Im 6 foot 2 and 98kg /217 pounds so you can imagine how difficult it was for someone my size but its achieveable. Im on target for a sub 19 minute 5k starting next year.. just ran the dublin marathon in 3 hours 29 minutes 22 seconds and got 4 hours 30 minutes last year! Anything is achievable if you put your mind to it! Looking forward to the video!
Thanks for the encouragement - I aporeciate it! I dont think I'll compete with your numbers, but I'll be giving it a good go!
January - 21/1/24 - Fred Hughes 10 Mile race in St. Albans (Active Training World)
Thank you, I'll take a look!
Fred Hughes 10 at end of January, try that. Not run it but it's undulating i am told.
Thanks Tony, I'll have a look
Hi Julian, all the best on the winter training sessions. I'm in The Netherlands, so not much chance on meeting, except for th Edinburgh half marathon that we've booked. Any chance you'll be participating?
Thank you! I'm afraid I haven't entered the Edinburgh half - I hope you enjoy it as much as I did this year!