I have been eating according to Dr. Gundry's Plant Paradox low-lectin food plan for two years. I have experienced greater energy, less food cravings, and overall improved health. I'm convinced that healthy gut = healthy body. I am now focusing on eating more fermented food along with pre-biotics. I look forward to diversifying my microbiome and seeing how my health continues to improve!
You legit should have way way more followers than you do, you’re one of the smartest , level headed , genuine and sweet people out there on the interwebs
Doctor G lays out things fair and square, crystal clear , he is my favourite! He has that No BS approach and his voice itself is so warm and reassuring. Godbless him 😊
I have spent thousands of dollars for many years trying to find out what was missing in my body that made it react to almost everything I ate, until I found Dr. Gundry. I started to understand what the problem was, started his lectin free diet, I enjoy it very much and I can already see the difference. The organisms in my gut are celebrating my new diet. Sometimes I think that they ask me, “Why did it take so long to get our message to eat what is good for us and for you?”
Dr. Gundry talked about what they ate back in ancient times and all these other things and how they ate and what they ate but yet they all were dead by 30 so what good is that
I heard on another interview that many canned beans have already been pressure cooked. They just need to be rinsed to eliminate all the sodium and then heated.
I'm curious about sesame oil. In this interview he did not mention sesame oil which his company makes and I would like to know what he thinks of sesame oil
Come on Dr Steven Gundry! On one of your past books, you said that Macadamian nuts helps to gain weight and pn this interview you said that “Macadamia nuts are kinda fun because it helps to lose weight” Seriously?! I understand that science is very dynamic but come on! Next book we will find out that lectins are not your enemy as you supposed all along? Stay tuned!
I always like Gabby Reese thought that her her and Laird were a great combination. Just got done watching her on the micro podcast. I know I like her even more so Godspeed.
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I believe that’s why people are a bit envious, because dr Gundry works to find out things. Godspeed Doctor and thanks for your dedication to humanity.
I have been eating according to Dr. Gundry's Plant Paradox low-lectin food plan for two years. I have experienced greater energy, less food cravings, and overall improved health. I'm convinced that healthy gut = healthy body. I am now focusing on eating more fermented food along with pre-biotics. I look forward to diversifying my microbiome and seeing how my health continues to improve!
I have been following Dr. Gundry’s eating plan for one month and my health has improved. I am feeling optimistic about my future health journey.
You legit should have way way more followers than you do, you’re one of the smartest , level headed , genuine and sweet people out there on the interwebs
Another amazing interview with Dr Gundry! He is a wealth of knowledge and thank God he shares the truth about food and pseudo-food with us!!!!✨♥️🙏🏼♥️✨
Doctor G lays out things fair and square, crystal clear , he is my favourite! He has that No BS approach and his voice itself is so warm and reassuring. Godbless him 😊
I have spent thousands of dollars for many years trying to find out what was missing in my body that made it react to almost everything I ate, until I found Dr. Gundry. I started to understand what the problem was, started his lectin free diet, I enjoy it very much and I can already see the difference. The organisms in my gut are celebrating my new diet. Sometimes I think that they ask me, “Why did it take so long to get our message to eat what is good for us and for you?”
I have never seen this channel before but have followed Dr Gundry for several years now. Great episode!!
Thank you so much for this interview. No matter where we are in our health journey, there is always room for hope.
Agree!
Thank you Dr. Gundry ❤
Love too hear DR. Gundry 🙏
Dr. Gundry talked about what they ate back in ancient times and all these other things and how they ate and what they ate but yet they all were dead by 30 so what good is that
God sends Dr. Gundry to save people. Amen ❤️🙏 This is real medicine!☀️🌸☘️
Exactly!
A wonderful and important interview. Thank you for your podcasts!
💚Green Life Force is so Now!
This was really helpful. Thank you!
You are welcome!
Good interview! Next time, please ask Dr. Gundry, or other experts, to address taking Vit D3 in conjuction with Vit K2 plus. Thanks!
Great listener Reese
The times they are 'a' changing.... excellent discussion.
Fabulous interview !!!!
Thank you, I appreciate it. HNY
Is there a list of doctors in US cities that follow your protocol?
It’s just like life in our universe, we have to find balance , between good things, bad things, using our discernment. That’s how it works, I believe.
Agree. balance.
THANKS FOR THE GREAT CONTENT!!!!
BLESS YOU!!!!
Thanks G & G (Gabby and Gundry).
Do canned black beans need pressure cooking?
Cheers
⭐️⭐️⭐️⭐️🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
I heard on another interview that many canned beans have already been pressure cooked. They just need to be rinsed to eliminate all the sodium and then heated.
Lol .... Canned black beans have already been pressure cooked.
super interesting thank you!!!!
Several times, Dr Gundry refers to “properly raised.” I just ordered Gut Check. Will that explain how to find properly raised foods? Or does one know?
I love how she said no, I love men. 😊 Let’s give men some respect please!
Nice info
I started feeling bad when I began taking medicine at age 58. Then covid hit and my stomach is not the same.
I'm curious about sesame oil. In this interview he did not mention sesame oil which his company makes and I would like to know what he thinks of sesame oil
Is it wise to supplement with butyric or do you have to eat s certain foods and supplements to get your own body to make butyric?
Dr how to heel my blood presser ckd
What is the intro music
Buy pasta from Italy, bake with ingredients that are not fortified. And you will see that there is no reaction as if you are in Europe.
That's an interesting idea, and if it's true I wonder why..
Dear Ms. Reece, what kind of drink did you offer to your guest? Really?
I'm curious about big Ed. Didn't he just simply tell you what he was eating? I'd like to hear what he ate..
😘💗👍
Oxalates!
Come on Dr Steven Gundry! On one of your past books, you said that Macadamian nuts helps to gain weight and pn this interview you said that “Macadamia nuts are kinda fun because it helps to lose weight” Seriously?!
I understand that science is very dynamic but come on! Next book we will find out that lectins are not your enemy as you supposed all along? Stay tuned!
Quack!
Why do you say that? He was a heart surgeon....why is he a quack?
I always like Gabby Reese thought that her her and Laird were a great combination. Just got done watching her on the micro podcast. I know I like her even more so Godspeed.