Good morning Kelly. I too have similar conditions as you. I do Qigong ever morning. It is has slow deliberate movements. I also a Native American prayer for the earth. During my Qigong I have meditation pauses. I set my intentions for the day. My psychologist and psychiatrist co-authored a study on me. With this practice an walking my service dog. Some of my medications were reduced and my blood glucose went down to normal. Keep up your magnificent inspirational work 🙏Bravo
I’m so proud of you for using the tools 🛠️ of therapy!! Good for you for making another appointment when you felt you needed too!! I’m so proud of you for that !! That in its self is hard to do in the first place!! 🫶🏻🫶🏻
Thank you! That means a lot to me. I appreciate that you understand. Therapy tools are what I'm relying on! I don't know what I'd do without my therapist! So grateful they exist and are accessible to me.
I'm really sorry. It was nice to see how you perked up after getting out. i hope you are doing a little better now. If it makes you feel not alone, i was having a pretty good week and just had my art group with other pain friends online (happy!) and bam, had a pretty bad mini stroke. The song you played really hit me. So yeah, it cheered me up to know I wasn't alone. Please hang in there. You are not alone either. 💙
I'm so glad to hear from you. I'm so concerned about you. That is scary you had such a bad mini-stroke. Have you had them before? My heart goes out to you. How are your symptoms now? Warm hugs coming your way. Thank you for reminding me I'm not alone. We can hope against hope against hope. We are not alone!
Kelly, I L🍁VE that you found comfort in speaking to people at the stores! They do say that walking a pet is not only good for the exercise, for the random people you meet, but also for meeting up with romance. It worked that way for a close friend of mind. She met her (now) husband 13 years ago when he stopped to chat with her about her dog. I’m left to wonder about the bad thing that happened to you, and some horrible scenarios are coming to mind. Will you ever feel comfortable telling us? Whatever happened, you can rise above it. 🧡
haha I didn't even think about having a dog with me being good for meeting someone romantically! A very fun thought!! Thank you for your encouragement. I will rise. Right now it is too fresh and too hard to talk what happened with those close to me much less publicly. I hope someday when I'm through this part of the healing process that I will be able to talk about it. But for now, I appreciate your support!
dear Kelly, ifo t know what happend. but if you say it whas out of your contolle, i believe you and itell you to keep telling yourselve just that. you couldnt change anything to change the situation. 🕯️ good job! you did go out! ... i did go out to jesterday to beat anxiety. the video is up on my other channel (All Parts of Me). hugs marloes❤
Thank you for your words. They mean a lot. WAY TO GO for going out yesterday and beating anxiety! I will take a look at your video too! Sending big hugs your way! ❤️
@@IncredibleAnyway i know how important it is to hear thos3 words from someone. I mean them 100%. Wish i could get myselve to say them to myselve more. But i will get that done to one day. 😊
Also I’m not sure if you can drink coffee - but have you ever thought of going to a local coffee shop to meet people/ just sit & read a book ?? That could be another idea too
I love this idea! I can't drink coffee, but in an upcoming video, I share a visit I made to a coffee shop. I've gone there 3 times so far and I get a smoothie when I go (I'll probably get tea next time). And I sit and work on writing my book. :) I love it there.
Will always love your heart and drive. Never stop doing what you do. Yeshua sees all that you do and what is in your heart. Stay strong, we are here for you. You are a child of God... He loves you... I love you... we love you. This life is temporary... to our life eternally with Him. Take care Kelly and know you are loved....and what you do matters.
How wonderful to see you dancing! Moving so well!
🙏 ❤ sending lots of love and positive vibes your way
I’m so glad you saw your favorite nurse when you got out! Interactions like that are so helpful for low mood ❤
Thank you Erica! Yes! Positive interactions are so helpful for low mood! ❤️
Good morning Kelly.
I too have similar conditions as you. I do Qigong ever morning. It is has slow deliberate movements. I also a Native American prayer for the earth. During my Qigong I have meditation pauses. I set my intentions for the day.
My psychologist and psychiatrist co-authored a study on me. With this practice an walking my service dog. Some of my medications were reduced and my blood glucose went down to normal.
Keep up your magnificent inspirational work 🙏Bravo
Thank you for sharing that with me. I love that the Qigong and meditation has helped you so much! How wonderful! Thank you for your encouragement!
Oh my gosh 4 stores ?? You go!! Congratulations 🎉I’m so so proud of you ❤
Thank you! LOL yeah, I waaaayyyy over-did it and paid for it the next day, but it was SO good for my soul! ❤️ Just what I needed to do for myself.
I’m so proud of you for using the tools 🛠️ of therapy!! Good for you for making another appointment when you felt you needed too!! I’m so proud of you for that !! That in its self is hard to do in the first place!! 🫶🏻🫶🏻
Thank you! That means a lot to me. I appreciate that you understand. Therapy tools are what I'm relying on! I don't know what I'd do without my therapist! So grateful they exist and are accessible to me.
I'm really sorry. It was nice to see how you perked up after getting out. i hope you are doing a little better now. If it makes you feel not alone, i was having a pretty good week and just had my art group with other pain friends online (happy!) and bam, had a pretty bad mini stroke. The song you played really hit me. So yeah, it cheered me up to know I wasn't alone. Please hang in there. You are not alone either. 💙
I'm so glad to hear from you. I'm so concerned about you. That is scary you had such a bad mini-stroke. Have you had them before? My heart goes out to you. How are your symptoms now? Warm hugs coming your way. Thank you for reminding me I'm not alone. We can hope against hope against hope. We are not alone!
Kelly, I L🍁VE that you found comfort in speaking to people at the stores! They do say that walking a pet is not only good for the exercise, for the random people you meet, but also for meeting up with romance. It worked that way for a close friend of mind. She met her (now) husband 13 years ago when he stopped to chat with her about her dog.
I’m left to wonder about the bad thing that happened to you, and some horrible scenarios are coming to mind. Will you ever feel comfortable telling us? Whatever happened, you can rise above it. 🧡
haha I didn't even think about having a dog with me being good for meeting someone romantically! A very fun thought!! Thank you for your encouragement. I will rise. Right now it is too fresh and too hard to talk what happened with those close to me much less publicly. I hope someday when I'm through this part of the healing process that I will be able to talk about it. But for now, I appreciate your support!
We live over a flight path too!! We hear planes all the time!!
I lived in a flight path in Chicago-land, so I get it. Here, I only get helicopters thankfully! Planes can be so loud.
dear Kelly, ifo t know what happend. but if you say it whas out of your contolle, i believe you and itell you to keep telling yourselve just that. you couldnt change anything to change the situation. 🕯️
good job! you did go out! ... i did go out to jesterday to beat anxiety. the video is up on my other channel (All Parts of Me).
hugs marloes❤
Thank you for your words. They mean a lot. WAY TO GO for going out yesterday and beating anxiety! I will take a look at your video too! Sending big hugs your way! ❤️
@@IncredibleAnyway i know how important it is to hear thos3 words from someone. I mean them 100%.
Wish i could get myselve to say them to myselve more. But i will get that done to one day. 😊
2 stores in one day ?? Look at you & bene go!! So proud of you , regardless if it was a bust or not !!
Also I’m not sure if you can drink coffee - but have you ever thought of going to a local coffee shop to meet people/ just sit & read a book ?? That could be another idea too
I love this idea! I can't drink coffee, but in an upcoming video, I share a visit I made to a coffee shop. I've gone there 3 times so far and I get a smoothie when I go (I'll probably get tea next time). And I sit and work on writing my book. :) I love it there.
Will always love your heart and drive. Never stop doing what you do. Yeshua sees all that you do and what is in your heart. Stay strong, we are here for you. You are a child of God... He loves you... I love you... we love you. This life is temporary... to our life eternally with Him. Take care Kelly and know you are loved....and what you do matters.
Thank you. I truly appreciate your words and take them to heart!
Roman's 8:37......🙏❤🙏