MOUNJARO UK - Week 7 Progress | How has this happened?! | 1st week on 5mg
ฝัง
- เผยแพร่เมื่อ 15 มิ.ย. 2024
- Zava referral code for 15% off (2.5mg/5mg for £122 including delivery 7.5mg for £148) REFY6KDH www.zavamed.com/uk/
Hey everyone welcome back!
On todays video I discuss how my first week on 5mg went. I definitely got a big shock when I weighed in this morning!
As usual will be also be discussing this weeks non scale victories and how I'm feeling in general.
Thanks so much for being here! See you next week x
___ TAGS ___
#mounjaro #mounjarojourney #mounjaroweightloss #pcos #pcosweightlossjourney #growth #growwithjo #weightlossjourney #weightlossin1month #howilostweight #highproteinlowcalorie #highprotein #lowcaloriedensefoods #gettingenoughprotein #proteingoals #caloriedeficit #mounjarouk #kwikpen #vegetarian #vegetarianprotein #nutrition #nutritiontips
___ TIMESTAMPS ___
00:00 Intro
00:53 How did this week go/Side effects
3:59 Non scale victories
06:21 This weeks weight loss
10:52 This weeks measurements
12:50 Body %
13:00 Improving health
14:27 Plans for next week
15:40 Thank you and outro
Zava referral code for 15% off (2.5mg/5mg for £122 including delivery 7.5mg for £148) REFY6KDH www.zavamed.com/uk/
Congrats on your weightloss, too! Joyful and healthy! Enjoy the journey! Me too! 😊
Enjoy your holiday! I love camping, too!
Hi Kirsty! Love your dress NSV for the week. For the tiredness aspect: it could be your cycle but have you tried taking B12? It has helped dramatically since starting the meds for me. That & electrolytes have been a Godsend for me 💖 Enjoy your vacation & over the moon hearing about your progress 😊
Hi Diamante! Thank you so much for your lovely comment 🥹 yes! I’ve just started a vitamin B complex injection so I’m hoping that will help; that along with extra potassium should help increase my energy levels I think. Bring on the coconut water 😂
Thank you so so much ❤
So smart to put your feelings too in your food diary and also looking for non-scale victories! Congrats on getting into your pretty white lace dress! Rock on!
Thank you! Yes I quite often thinking to myself “is this normally what I feel like” so keeping notes will really help remind whether I do or not on this cycle day etc. and thank you so much! I’m going to be proud to take photos with nephew on his baptism now! Thank you for your lovely comment ❤