I 100% agree with you cuz when we became mindful our brain release feel good hormones like serotonin which is responsible for happiness......I'm praticing Mindfulness since 2 months and there is incredible change in my life which I can't express in this comment now my life is full of enthusiasm joy and more happiness......
Lekin main ye nhi bol rha hoon ki hamesha k liye monn ho jaye 😅😅... zabardast sir..main abhi isiwqt krne ja rhi hoon Practice .. waise apki deep breathing wali exercise main pehle se kr rhi hoo.. ab se mon wali aur conscious wali bhi krna krna .. har chhote bade kaam ko consciousness k sath .. thank you sir apne meri bahot help ki
सर जी आपको बहुत-बहुत धन्यवाद😊 इस वीडियो के लिए . आप कितना भी लंबा वीडियो बनाइए हमें कोई एतराज नहीं क्योंकि आपकी आवाज हमें सुनने में मजबूर कर देती है . सर जी बहुत-बहुत शुभकामनाएं आपके आगे की journey के लिए 👍💟😊. Thanks for doing so much hard work for us sir 😊👍 .
Yes, I ll practice it.... Life has become auto mode activity... need more awareness about self and surrounding.. Thank you so much for lovely video... 🙏
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Sir Apke Videos me clear dikta hai App Dil se Video bante ho aur wo sab hum Dil se connect kar pte hai,Thankyou so much You are Blessing for me,You are Changing my Life😊God Bless You and Your Family❤️
Yes , I realized that after watching these video awareness is the gateway of all thing, so i can do everything with awareness More practice to in build in our mind.
Mai jarur aaj se es par work karungi vaise bhe mai kaafi time se spritualety se Judi hun .maine aap ke videos kuch dino se dekhna start keye hai .par such me mai aap se kaafi kuch sikh rahi hun aur mujhe naya kuch sikhne me maza bhe aata hai .Thanku so much Anurag 🙏
Hello dear sir. I'm reading a book named THE POWER OF NOW. I am already doing the practice of being aware of what I am doing the whole day and your video has helped me a lot to understand the subtle benefits and has explained the things beautifully. Thanks a lot.😊
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Sir mai 25 dino se ye practice karrahi hun kisi bhi kaam per pura focus karna aur result bahot badhiya h sir kaam bahot achchhi tarha se hojata h aur thakaam bhi mshsus nahi hoti thank you so much sir aapne hum sabhi ki life ko khushiyon se bhar diya h jo bhi aapki baate follow karte honge thank you so much sir
Very good morning to you Anurag sir ,After my morning prayer,yoga, meditation,this video has replenished my soul with abundance of awareness, love, peace happiness.This is the key you have given to millions of viewers to open the gate of becoming aware and gain the ultimate freedom ,by being aware of our existence and everything we touch become meaningful .,the heavenly kingdom .No words to express my gratitude and being thankful to you sir . moved me to the core .The truth of being aware is the ultimate task to harmonize our inner and outer environment.loads of blessings to you and family 😇🙏🙌 Be alive 😀 Be happy 😀
1.Focus on Senses
2.Slow Work
3.Deep Breathing
4.Monh(Inner+Outer)
Yes
Yes sir I promise I can do it...
1.use your senses consciously
2.consciously eating
3.slow working
4.talk less
5. Deep breathing...🎉
I 100% agree with you cuz when we became mindful our brain release feel good hormones like serotonin which is responsible for happiness......I'm praticing Mindfulness since 2 months and there is incredible change in my life which I can't express in this comment now my life is full of enthusiasm joy and more happiness......
Great👍
Plz help me
@@pratibhaagnihotri8200 yes, what's ur issue!??
Yes I will do it
@@karankulkarni6663 mai baar baar bhool jata hu mindful rehna aur agar do chaar din Tak mai mindfully rehta bhi hutoh phr sai pehla Jaisa hojata hu
हां ऋषि जी आज से मैं अवेयरनेस की प्रैक्टिस शुरू कर रहा हूं वंदे मातरम
I have never seen any Speaker
Who gives real life practical tricks that works.You're the ONLY ONE
Amazing Sir!!!
LOVE FROM PAKISTAN
I will practice awareness
Lekin main ye nhi bol rha hoon ki hamesha k liye monn ho jaye 😅😅... zabardast sir..main abhi isiwqt krne ja rhi hoon Practice .. waise apki deep breathing wali exercise main pehle se kr rhi hoo.. ab se mon wali aur conscious wali bhi krna krna .. har chhote bade kaam ko consciousness k sath .. thank you sir apne meri bahot help ki
धन्यवाद आपका 🙏 me awareness को अपनी जिंदगी में हररोज practice करूंगी
I'm going to practice for awareness from today.
Yes i start now😊
I will bring awareness in my life
Sir Maine svikar bhardwaj ki chewing wali video 2 saal pehle dekhi thi aur sach me iske bahot benefit mile
I'll practice awareness from now
Yes I promise I do
Yes I will do , thank you
Thank you so much sir ❤❤❤❤
Thank you so much dear god ji ❤
Thank you so much my universe🌌💖😘
THANK YOU VERY MUCH SIR JI 🙏
Most welcome
Ha
Aajse
Thanks 🌹
God bless you Beta 🙌🌹
सर जी आपको बहुत-बहुत धन्यवाद😊 इस वीडियो के लिए . आप कितना भी लंबा वीडियो बनाइए हमें कोई एतराज नहीं क्योंकि आपकी आवाज हमें सुनने में मजबूर कर देती है . सर जी बहुत-बहुत शुभकामनाएं आपके आगे की journey के लिए 👍💟😊. Thanks for doing so much hard work for us sir 😊👍 .
Yup. I ll practice awareness from now onwards
बढिया ढंग से समझाते है सर आप| शुक्रिया|
I will practise awareness everyday sir ,thank you Sir,Be blessed ❤️🙏
Yes....I will bring awarness into my life😊😊😊
I will do it 😊
Yes, I ll practice it.... Life has become auto mode activity... need more awareness about self and surrounding.. Thank you so much for lovely video... 🙏
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Yes I will &I can
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Thank you sir❤️
I am practicing these techniques from now.
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Dhanywad 🙏🙏
Yes I can do it.........
😇 I will practice self awareness everyday 😇
Yes
Me awareness ka practice karunga
Basic cheeze hi hoti ha....jo life ko better banati ha.....thnq so much for this video..& for coming back on basics 😊
Thanks Sir, iski video ki mujhe bahot bahot bahot jarurat thi.. I promise mai jarur practice kaungi. Thanks a lot Sir
Thanks for alertness
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Yes I will do awareness practice. Thanks Sir 🙏🙏
Yes sir 🙏
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Yes Mai bhi kosis karungi🙏🙏🌹🌹♥️♥️
Yes I will do
Yes mai awareness ko apni life ka hissa bnaugi😇thank you so much for this video
Haa main aaj se hi awareness ki practice krunga
Thank you so much sir aapne bahothi simple language me self awerness per samjaya 🙏🙏🙏
Yes Sir I will do this practice everyday
🙏 I will do it . Thanku Sir 🙏
Thank You So Much Sir 😇 I will definitely practice this self Awareness ❤ 😊
Yas sir...
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Yes I have experienced all of it , it is awesome
Sir me aaj se hi start krugi because isma fhayeda hoga muje pata h Or esa krne se aap ne ek insan ko jindaaa kiya h 😊😊😊😊😊😊😊
In Sha Allah I am promise to apply this steps in my life ☺️
Yes ,I am practice my awarness in my life
Definitely sir.Thank you so........muccchhh sir
Sir Apke Videos me clear dikta hai App Dil se Video bante ho aur wo sab hum Dil se connect kar pte hai,Thankyou so much You are Blessing for me,You are Changing my Life😊God Bless You and Your Family❤️
Yrss sir aapke bataye hue sare steps ko mein practice karunga
Thank you
Me aaj se practice karungi vada he mera
🙏
Yes sir... Aj thakei kora suru krbo
Yes I promise
Aaj se hi main shuru karungi
Good sir gee... Wright
Awareness... attention....... peace..... silence deep study........
Ha main ye practice karon ga
Yes, definitely
Aaj se try karungi🙏
Yes, I will practice awareness from today
Yes , I realized that after watching these video awareness is the gateway of all thing, so i can do everything with awareness
More practice to in build in our mind.
Thank you 🙏🌌 YES ❤️
Mai jarur aaj se es par work karungi vaise bhe mai kaafi time se spritualety se Judi hun .maine aap ke videos kuch dino se dekhna start keye hai .par such me mai aap se kaafi kuch sikh rahi hun aur mujhe naya kuch sikhne me maza bhe aata hai .Thanku so much Anurag 🙏
yes sir i wil tnxs a lot
Paying constant attention through all senses awakens the awareness of mind which is the title of such teaching.
Sanjay Kumar Sahu,
Odisha.
Thank you 🙏
Thank you so much sir 🙏
Yes I promise you that I will practice everyday...starting from today🙏🏻
Yes I am practicing awareness from today
Good afternoon sir
Aaj se me awareness ki practice start karungi
Yes, from today I'll practice
Thank you sir I promise to practice Awarness!
sure sir❤
This discussion reminds me great osho
I am always in 👍awareness
Hello dear sir. I'm reading a book named THE POWER OF NOW. I am already doing the practice of being aware of what I am doing the whole day and your video has helped me a lot to understand the subtle benefits and has explained the things beautifully. Thanks a lot.😊
Yes I do this ❤
I will try to do it
Thank you sir for your blessings,, you too 🎉
Definitely Sir, will practice it regularly 👍
Yes I ll practice awareness ,focuss
Yes sir 🙏 promise sir mai avairness.rahunga
Yes iwll aware my mind this activity start to do immediately 🌺🌺🌺🌺
Thanks a lot to my lovely lovely Universe and angels i am happy and grateful for this very beautiful video 🙏🌺
Thank you Rishi ji 🎉
Yes m Aaj se awareness ki practice kerungi sir😊😊
Tnq sar apki batane ka tarika. Samjh me ata hai ache se allah apko khoob tarkki de ameen
ha me aaj se awareness ki practice karunga Thank you Sir
मै अभी से खुद मे 100 % awareness लेके आऊँगा.
Sure I will bring awareness and practice each min
Will do practice as much ...!
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Sir mai 25 dino se ye practice karrahi hun kisi bhi kaam per pura focus karna aur result bahot badhiya h sir kaam bahot achchhi tarha se hojata h aur thakaam bhi mshsus nahi hoti thank you so much sir aapne hum sabhi ki life ko khushiyon se bhar diya h jo bhi aapki baate follow karte honge thank you so much sir
Shine on buddy
Yes! Mai aajse awareness ki practice Karungi! Thank you sir
Thank you .Yes I will practice it. 🙏🏻🌷
Yes Sir.. Thank you sir
I agree with you sir
Thank you so much sir
from today i will practice awareness sir
Thank you thank you thank you 🙏
Anuragji han may jaroor awarenesski practice karunga. Aspke suzavke liye dhanywad
Thank you so much
Thank You So Much Sir 😊
Very good morning to you Anurag sir ,After my morning prayer,yoga, meditation,this video has replenished my soul with abundance of awareness, love, peace happiness.This is the key you have given to millions of viewers to open the gate of becoming aware and gain the ultimate freedom ,by being aware of our existence and everything we touch become meaningful .,the heavenly kingdom .No words to express my gratitude and being thankful to you sir . moved me to the core .The truth of being aware is the ultimate task to harmonize our inner and outer environment.loads of blessings to you and family 😇🙏🙌 Be alive 😀 Be happy 😀