As promised, here is a little insight into how I lost 5Kgs in one month. Know someone who wants to lose weight for this wedding season? Share this video with them!
Allah ap ko hmsha shat mand rhky ameen hmry liya ap superstar hn superhero hn sir ap tbi jab ap ka wazn bar jata ha or tabi jb ap smart ho jaty hn u are great👍
I’ve been telling everyone to eat boiled / steamed or grilled food, no oil, no sugar and avoid salt. Not many believed my words, now that I’ve sent this video, hopefully they will believe me now. Try Japanese breakfast, miso soup, omelette, salmon fish and little boiled rice (healthy carbs in portion).
@Mahi Butt maine diet control, 50% less than my regular, skipped lunch, doing morning and evening workouts with empty stomach, avoid sugar, avoid saturated fat items and food etc ...
yyes agree. if you want different result change ur routine eating habits ive dine it befir and mauntained the same weught fir 13 years. then i left my self. n now i changed my eating lifestyke and i m feeling better again.
Haahaa Faisal Quraishi aap bhut mazedar bate krte or bilkul sahi krte h Mai bhi sochti braown bread khati hu lkn ab khaungi aap btate bhut maze s h sabse acha lga walk krne wala😍😍🤪
Hi sir faisal mai india se hun amritsar se maine apka drama bashar momin dekha muje bahut acha lga uske baad bheegi palkein kiya kaam kiya hai apne mai to fan ho gai apki god bless you always 😊😊
Mera weight kam b jldi hota hy bharta b jldi hy fit rehna hy to krna hy and faysal Bhai I'm ur biggest fan ALLAH bless u❤❤❤❤❤sardar saifulrehman sahab👏👏👏
Please share kar apna diet plan aki show my ap ny khaha thy k weight kam Karna or weight gain Karna ap ka ap k hat ma hy fasial bahi kuh or guide Kar dy ❤️ by the way you looks amazing after weight loss ❤️❤️
Sir mai india Kashmir se ho aur mujhay pata hai ki aap kashmiriyo se bohat pyar hai hum pakistan aana chahate hai aur aap se milna chahate hai please replay.
Joint pain, knees issues, diabetic, heart issues, bp issues... Honestly check and ask from yourselves how healthy eating u do, how physically active u r.?
But Faisal bhai unfortunately how can I walk I'm a type 2 diabetic on insulin and heart patient my heart 2valves are leaking blood kindly say anything else how to reduce my weight issues at home if anything possible as due to diabetes my legs are swollen and very painful ankles😭
Faysal Quraishi Official padh liya, kuch achcha bolo aap ke baare me , wo nahi padhna aap ne magr jaha kuch tedha kahe do , jhat se padh lety hai , are bhaie sach hi kaha , ab sach bolna gunah to nahi , waise bhi Indians se kafi chidh hai aap ko, magr hame aap se nahi , jo lagega woh kahege , khamiya batane wale bhi dost hote hai , I Indian
Faisal sir is my favourite 😀love from India 🇮🇳
Didn't like the editing. Would rather watch you only without background music and these pictures.
Yes, hating this loud and annoying background music.
Allah ap ko hmsha shat mand rhky ameen hmry liya ap superstar hn superhero hn sir ap tbi jab ap ka wazn bar jata ha or tabi jb ap smart ho jaty hn u are great👍
Thank you :)
@@FaysalQuraishiOfficial wellcome sir
our living , forever young legend.... faisal qureshi....
I’ve been telling everyone to eat boiled / steamed or grilled food, no oil, no sugar and avoid salt. Not many believed my words, now that I’ve sent this video, hopefully they will believe me now. Try Japanese breakfast, miso soup, omelette, salmon fish and little boiled rice (healthy carbs in portion).
Stay smart, stay blessed, stay successful, stay healthy, stay live in our heart Dearest FaYsal.
mae hr roz rat ko slam zindgi dykh k guzrti aj kal tu mostly loveed you faisal bhai ❤️
ALLAH apko hamesha khus rakha or Sahat da
Ameen
@@FaysalQuraishiOfficial Sum Ameen
jazzak Allah faysal sir..lots of luv from india🇮🇳
In sha Allah.....i will try after 1 moth kuch tu faraq par hi jay ga now i m 115kg😞😞😞
114 kg ta ab 99 hai ab
I lost 13KG in a month.. and the journey is still going on.. He is right...
@Mahi Butt G zaroor.. Welcome.. Agar aap mai will hai ap kr sakti hain..
@Mahi Butt maine diet control, 50% less than my regular, skipped lunch, doing morning and evening workouts with empty stomach, avoid sugar, avoid saturated fat items and food etc
...
@Mahi Butt Cardio excersice or walk and jogg..
Bakwas kr rahe ha likes k lie
Background music bht irritating...
Ur my favorite actor.........
Allah apko sehat o tandrusti de
Whoever edit your video, have added bacon n egg photo, please tell them just don't randomly pick pictures online..
Turkey ham...
Hahahha
Aap ki video mein itne mazzay mazzay ke clips hain fast food or😉😢😔dekhte hi bhook lag jaati hamare jaise nadeedon ko😂❤😘😍
Yehe tu imtehaan hay. :D Sabar karen Sabar
Big fan of Faisal Qureshi😘😘😘😘
@FQ ji ki PagalWow Crazy mam Super 👌👌👌
@FQ ji ki Pagal Thank youuuuuu..un ki itni bari fan hone kleye
ALLAH pako khush rakhy faisal bhai ap phr se salam zindagi program shoro kr ly
In Shaa Allah I will try. Nice advice. I'm from uk
Haha food fusion music and weight loss talk🤣
saiza asm Hahahaha
Its not food fusion's official music so anybody can use this theme..
@@paklace1433 but bat yh hy k ab yh music unki pahchan hy😂
@@YummyBaking han yeh to h music sun k food fusion ka khayal ata h.. is channel k admin ko is prospective se b sochna chayye..
😂
Make more videos regarding weightloss
Share your knowledge with people
Background music is irritating 😬
Plzzzz apnaaa diet plan share krainn plzzzzz
proud of pakistani media industry
I lost 7 kg in one month through stomach infection 😅
Kaise kam kia please share the diet
.
hhhhhhh
Kia baat hai muje bhi hoo jaye 😢😢
😂
Zaberdast faisla bhai your looknig very fit your new transformation is inspiration for us u look very young Ma sha Allah
Sada slamat rahynn khush rhyn . Ma sha Allah looking gorjeous .ever green personlity of pakistn .. biggest fan of u faysal g
Thanku faysal bhai u r my inspiration.... now I'll follow u in wait lossing plz upload ur more vedioes for wait loss
I reduced almost 60 Lbs following the same 😎
Ye peechy background music food fusion ka q chal rha tha
I thought Mene food fusion ki video dekhi. To background me wo chal rae
Anza Tariq I thought too k ye fusion ki video q a rai hai😍
Kion ke usse koi bhi use ker sakta hay jese food fusion ne use kia .
@@ishrathasan5890 😅😅😅
@@anzatariq7508 th-cam.com/video/EWJIgNsHTrk/w-d-xo.html
Loosing weight requires patience, commitment, sacrifice, changes in a lifestyle and a target of getting healthy than looking thin.
yyes agree. if you want different result change ur routine eating habits ive dine it befir and mauntained the same weught fir 13 years. then i left my self. n now i changed my eating lifestyke and i m feeling better again.
Aslmulikum faisal bht achi baate ki aap nai weight loss kai hawale sai pls more detail information ormotivation thnx
Love you Faisal qureshi u r my favorite Allah Apko hamesha salamat rakhe Ameen
Background music is of food fusion so plz change it
Actually music food fusion ki nahi hai originally bas hum ko adat hogaye hai
Haahaa Faisal Quraishi aap bhut mazedar bate krte or bilkul sahi krte h Mai bhi sochti braown bread khati hu lkn ab khaungi aap btate bhut maze s h sabse acha lga walk krne wala😍😍🤪
Mashallah. U r our hero. Good-looking. Faisal Bhai vedio kuch detail sy bnaye. Ap or zyada achee bna skty Hain. Thora detail
I am a big fan of you..m n apka basher momin drama pta nae kitne bar dekha hai..i love this drama....❤❤❤❤
Awesome faisal qureshi nice 😊😊
Mashallah faysal Bai
You are the acting inspiration for me😙
Hi sir how ru? I am a big fan of u from India
Sir your new drama after baba jani is coming or not
Faysal Sir kindly share your acting workshops regarding acting exercises.What do you do for your character? How you conceive the character?
*Best Versatile Actor.*
♥✨
Sir aoa .ur acting is awesome but in bushr momin & zakham r fabulous ..& aadi sir faizan sir r very good ..love u fq
Plzz faisal uncle dont diet ,,, aik age hoti hai jab diets suit kerti hain or faida deti hain magar apki age mai diets shadeef nuksaan kerti hain
Hi sir faisal mai india se hun amritsar se maine apka drama bashar momin dekha muje bahut acha lga uske baad bheegi palkein kiya kaam kiya hai apne mai to fan ho gai apki god bless you always 😊😊
Fasil bhai we miss you in darams plz come back
Faisal bhai ap ki eyes to Adnan sami jesi lg rhi hain 😍
humm
Apnay salam zindagi eid day 1 azha 2019 ki video TH-cam par nai dali
From now on whenever I’ll watch food videos, My brain is conditioned to remember this talk.
Thank you for this nice informations.🙏💪🏻 Love from Turkey💜
Sir app ki darame bohat ache hote hai.. i liket. . . .
Faisal sir aap Rooze rakhte ....aap Namaaz padhte hain????........Mae bta nhi skti Mae aapki bht badi fan hon......I am Indian
i love you Faisal sir you are
So handsome 😍❤👌
Masha Allah GooD Look Bro 😍😍 😍 Really Masha Allah 💓💕❤️💓💕❤️😘😍💕💓👌👍👏👏
Mera weight kam b jldi hota hy bharta b jldi hy fit rehna hy to krna hy and faysal Bhai I'm ur biggest fan ALLAH bless u❤❤❤❤❤sardar saifulrehman sahab👏👏👏
Please share kar apna diet plan aki show my ap ny khaha thy k weight kam Karna or weight gain Karna ap ka ap k hat ma hy fasial bahi kuh or guide Kar dy ❤️ by the way you looks amazing after weight loss ❤️❤️
Shukar aapka channel mil gya ap mujhy wo gym btade Jo apne faryal mehmood ko btaya
Luv d way u show way of walking lyk many ppl do😂😂..lots of luv from#India
I am biggest fan of you faisal bhai
faisal bhai you are a guy who will change me and i am following you and your life
Great hero and great person
Ap ny ak slivers jell ka add kia ha Jo america ki product btain ha weight loss k liy Jo ap ny b use ki ha plz plz us bary ma btain
Wow Masha Allah faisyl Bhai I love u soooooo much and I like u very much
My favorite actor
Kitna Mushkil Kaam Hai Wese Weight Lost Krna 🤔 Phir Shukar Mujhy Krna Nhi Parhta 😍😍
Love you bro plz apna show dobara start karain
Apna paln bi zarur btye wt km krny ka ap.kiya krty hy plzzzz
Sir mai india Kashmir se ho aur mujhay pata hai ki aap kashmiriyo se bohat pyar hai hum pakistan aana chahate hai aur aap se milna chahate hai please replay.
Background music food fusion ka off krey
Joint pain, knees issues, diabetic, heart issues, bp issues... Honestly check and ask from yourselves how healthy eating u do, how physically active u r.?
amazing information👌👌👍👍👍👍
Music ny bhok laga di😀itni achi bateen ..lekin music gur bur.....
Aap mere favourite pakistani actor hai mai ne youtube pe aap ke saray dramay dakhey hai
Faysal sir is my favourite ❤️❤️
Sir what is you current weight and height?
Back ground music buht reez hy fasial bhai apko sunana chaty hy na k music
My Favorite Hero Faisal Bhai 💞💞
But Faisal bhai unfortunately how can I walk I'm a type 2 diabetic on insulin and heart patient my heart 2valves are leaking blood kindly say anything else how to reduce my weight issues at home if anything possible as due to diabetes my legs are swollen and very painful ankles😭
Share it diet plans
Thanks bhai.aap ne gm diet plan follow kiya hai kbhi?
Sir m huge fan of ur dramas lots to prayers and love
U r a chocolaty hero
very good , ye bilkul sahi hai is bande ke liye , choklity hiro I Indian
Really? Lol
Faysal Quraishi Official padh liya, kuch achcha bolo aap ke baare me , wo nahi padhna aap ne magr jaha kuch tedha kahe do , jhat se padh lety hai , are bhaie sach hi kaha , ab sach bolna gunah to nahi , waise bhi Indians se kafi chidh hai aap ko, magr hame aap se nahi , jo lagega woh kahege , khamiya batane wale bhi dost hote hai , I Indian
@@FaysalQuraishiOfficial any doubt sir
@@FaysalQuraishiOfficial yes u r a chocolaty hero apka jasa or koi nai FQ
faisal bhai im ur big fan best of luck
Jb log crash diet krte hen ya srf diet krte hen to inki neend disturb hojati ha boht.. i experienced !!
Plz shear daily diet plan
Masha Allah..
Wow I'll try inshaAllah
Nice mujhe malu/ nahi tha aap ka channel video zeek afridi episode was v. Nice in Salam zindagi bibi shiri I song awsom from india
nice vedio.👍 but you should give us little more diet plan. all the best😊
Sure next timw
Hay mein sdky veery ap b aa gy wight losss btany
Sir aap apni deit bhi btai.
Allah bless u dear,,,,,
Uncle apna daeit plan bataya he nhi
assalam walaikum faisal bhai apna diet plan tw share karien apki fitness + attractive looks
Pls share your complete diet plan.
Apna subha say rat tak ka diet plan and workout btaen
You are a real hero of Pakistan and we are waiting for your movie also 👍
Yessss walk krny se bht jld weight lossd hota hy
Big fan of FQ.Love u bhai