Fill Your Cup | Take care of yourself first

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  • เผยแพร่เมื่อ 18 ธ.ค. 2023
  • Fill your cup & take care of yourself! This is Emma's advice as she reflects on the importance of self-care and managing the demands of work and life.
    What do you think about the analogy of 'an empty/full cup' to describe a person's physical and emotional energy and capacity to contribute? Do you have something similar in your language?
    #selfcare #fillyourcup #mmmEnglish #HeyLady #EnglishSpeakingCommunity
    Useful English vocabulary from this video:
    detriment (noun) the state of being harmed or damaged
    reflect on (phrasal verb) to consider and think carefully and deeply about something
    unsustainable (adjective) something that is unsustainable cannot continue at the same rate
    drain (verb) to reduce or cause something to reduce
    step away (phrasal verb) to stop being involved in something
    gracefully (adverb) in a polite and pleasant way
    Curious to find out more about Hey Lady & start speaking English regularly?
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ความคิดเห็น • 40

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 3 หลายเดือนก่อน

    Thanks for sharing.have an amazing wonderful day. ❤️

  • @user-nq3jl6qf2m
    @user-nq3jl6qf2m 6 หลายเดือนก่อน +2

    I’m happy to see a recent video from you because I used to watch all the videos from years ago and feeling that I met you so late, anyways the classes were so useful all the time, you’re my fav teacher so far :D and this advise also is very helpful for me right now. :) THANKS

    • @heyladyenglish
      @heyladyenglish  5 หลายเดือนก่อน +1

      So happy to hear this advice reached you at the right time 🫶

  • @joyme3714
    @joyme3714 7 หลายเดือนก่อน +1

    Thanks, Emma. Keep our cups overflowing, always.

  • @marcosantoniostreit2918
    @marcosantoniostreit2918 7 หลายเดือนก่อน +1

    Merry Christmas for you Emma, your family and the whole Hey Lady comunity. greets from Brazil.

  • @um-cumarum-cumar
    @um-cumarum-cumar 6 หลายเดือนก่อน +1

    My sister Emma, I really love you and your way of teaching.
    Thanks for your efforts and benefiting us.
    Kisses and greetings to you from Somalia.

  • @leiluceoliveira4437
    @leiluceoliveira4437 6 หลายเดือนก่อน +1

    Take care of yourself! Brazilian students love you!

  • @nidabudreikiene402
    @nidabudreikiene402 7 หลายเดือนก่อน +1

    Change is natural. Change is healthy. You need courage and self-awareness to make a much-needed change in your life. Thank you for your awesome educational videos and all the best in your natural progression to a (kinda) new activity! Greetings from your follower - an EFL teacher in Lithuania 🙂

    • @heyladyenglish
      @heyladyenglish  7 หลายเดือนก่อน

      ❤️❤️❤️ Thank you for being here and for being so generous with your support!

  • @giusi_1138
    @giusi_1138 7 หลายเดือนก่อน +1

    Thanks so much Emma, these words are very helpful and powering 🙏wish you all the best

  • @conchitadiazdelrio5046
    @conchitadiazdelrio5046 6 หลายเดือนก่อน +1

    challeinteresting and bid challenge!!! sounds great!! here I am Emma!!🤩🤩

    • @heyladyenglish
      @heyladyenglish  6 หลายเดือนก่อน

      Awesome! So happy to see you here!

  • @irinacan3492
    @irinacan3492 7 หลายเดือนก่อน +1

    Thank you😊 I can totally relate to what has been said in this video. I'm at a crossroads right now. I know that I need a change to become healthier and make life better. Good luck with everything, Emma! Take care!

    • @heyladyenglish
      @heyladyenglish  7 หลายเดือนก่อน +1

      You too, Irina! 🫶

  • @harimahnakitende1043
    @harimahnakitende1043 6 หลายเดือนก่อน +1

    Noted✍️✍️ finally I've found you again 🙏

  • @user-nd4dt1yb4d
    @user-nd4dt1yb4d 7 หลายเดือนก่อน +1

    Thank you Emma ❤

  • @tammytsang3487
    @tammytsang3487 7 หลายเดือนก่อน +1

    Thank you Emma for your candid sharing. You still give us more than enough insight and encouragement on this channel. As for me, I am going to take good care of myself so that I can continue my chemotherapy treatment. Again,thank you for all the great advice and videos!

    • @heyladyenglish
      @heyladyenglish  7 หลายเดือนก่อน

      Tammy, I had no idea you were suffering so much. Stay strong. Keep filling your cup! Sending love 🫶

    • @tammytsang3487
      @tammytsang3487 7 หลายเดือนก่อน

      @@heyladyenglish Thank you for your kind words and I will do all things possible to tackle my illness.

  • @Onlinemoneyearning777
    @Onlinemoneyearning777 7 หลายเดือนก่อน +1

    switch here from MMM English. 💖💖💖

    • @heyladyenglish
      @heyladyenglish  7 หลายเดือนก่อน +1

      ❤️ So happy to see you here!

  • @Onlinemoneyearning777
    @Onlinemoneyearning777 7 หลายเดือนก่อน +1

    I listened you. I think, you have passed from some very difficult times. tough decisions are always very difficult to make. love from pakistan.

  • @zeligara
    @zeligara 7 หลายเดือนก่อน

    🏵️

  • @dianaep.s.1929
    @dianaep.s.1929 7 หลายเดือนก่อน

    Hello dear teacher ❤
    I wish you this goal or aim can be achieved successfully ❤
    Merry Christmas 🌹🥰

  • @Aerosmith77
    @Aerosmith77 5 หลายเดือนก่อน +1

    I know it must have been a tough decision to quit on YT and concentrate on your other issues but probably it was the right one.

  • @a.a.6203
    @a.a.6203 7 หลายเดือนก่อน +3

    I think you're being too hard on yourself.
    Your true fans will support you if you chose a career change

    • @heyladyenglish
      @heyladyenglish  7 หลายเดือนก่อน +1

      🫶 Thank you, I appreciate the reassurance!

    • @a.a.6203
      @a.a.6203 7 หลายเดือนก่อน

      @@heyladyenglish I love the new style videos

  • @Auto_diagnostics_EN
    @Auto_diagnostics_EN 7 หลายเดือนก่อน +1

    Digital addiction and intoxication is a heavy problem.I think you have digital intoxication and you need digital detoxification. Stop using software messengers on your mobile phone at first and you will feel better.

    • @heyladyenglish
      @heyladyenglish  5 หลายเดือนก่อน

      🫶 This is good, well intentioned advice. Thank you!

  • @user-ul9um2yv9o
    @user-ul9um2yv9o 7 หลายเดือนก่อน

    DEAR EMMA, YOU TALK PHILOSOPHY. THE LEVEL OF PEOPLE ARE VERY LOW. THE PEOPLE HAVE GOT MANY PROBLEM. THEY ARE VERY WEAK. JUST LIFE FOR YOURSELF. THEN IF YOU CAN HELP PEOPLE. BUT YOU ARE ENGLISH TEACHER. YOUR DUTY SHOW THE PEOPLE, HOW TEY CAN LEARN ENGLİSH SMART WAY. THAT'S IT.
    "BE A LEADER "

    • @heyladyenglish
      @heyladyenglish  7 หลายเดือนก่อน

      Thanks for your comment 😊

    • @user-ul9um2yv9o
      @user-ul9um2yv9o 7 หลายเดือนก่อน

      HAVE GOOD CHRİSTMAS