What You Should Eat Before A Competition ?

[@foodmaker3882]

It was great having you over! Always welcome 😄🥊

[@HarshYadav-we4fn]

Ok new intro umm........🇮🇳🇮🇳🇮🇳

[@newueork7130]

Thank you jaouad

[@hemkantajha9402]

Thanks sir
Can you make a video on how to develop confidence during sparring in national level tournaments
Lots of love from India 🇮🇳
Hope you visit India soon sir
My dream is to learn from you

[@achabtkd]

I'll try to make a video about it. Thank you for your suggestion Hemkanta ! 👊🏼😊

[@onlygreatfighters2640]

good video my friend 😍🔥👀👍🏽

[@islamalgoul6526]

Dankje wel jaoad achab heel ergg bedankt voor de video strijder💪

[@issaibermudez1853]

Thank you so much, I'm inspired by people like you please keep makes yotube videos 🙌

[@canaltanger9210]

Thank you for everything you do for us, good luck

[@DTiger1200]

Thank you, Achab

[@ibrarkhankhan4163]

Amazing sir mashallah such informative video for athlete specially for tkd players thank you sir

[@talkativenatasha]

thank you love from Botswana

[@AbhishekHojai]

Wlcm back sir after a long time 🔥🔥🔥

[@priyashatripathi366]

Amazing!! Such an informative video with all the essential points... Thank you so much! Hope to see you soon in India and meet you ☺️

[@achabtkd]

You're most welcome Priyasha. Feel great reading your comment ! Thank you 👊🏼😊

[@TKDPWR]

Love your channel, hope you release more training follow along videos

[@junecorpuz1705]

first my idol 🥰🥰🥰🥰

[@hohoangloctkd]

Thank you so much for all amazing knowledge we sharing with us, Champ

[@TKDPWR]

best tkd channel, gracias

[@rajtaekwondoathlete3044]

Thank u you sir 😊❤️ lots of love from India 🇮🇳❤️

[@firassetkd4617]

Thank you my brother.. لقد استفدنا كثيرا من هذا الفيديو من ناحية التغذية الصحية التي يحتاجها الرياضي، وخاصة لاعب التايكوندو.. شكرا جزيلا..

[@achabtkd]

مرحبا أخي فراس ، أتمنى لك كل التوفيق ! 👊🏼😊

[@ibtissemmeguedmi3866]

Hey from 🇩🇿

[@Taekwondo37]

Assalamu aleykum🙏 jaoud achab I am from nepal could you make the video of how to get out from nervous and fearless in sparring please make the video 🙏🙏🙏🙏🙏

[@nasteehatkd1412]

Wow so informative ! Learnt so much! Thank youuuu 😆

[@yashgaming7600]

Big fan Achab sir love from INDIA🇮🇳🇮🇳🇮🇳

[@sgcloud]

❤❤

[@SurjeetSingh-nr4qj]

Sir can you answer me pls
Will you Play the next Olympics ❤️

[@Chippy3454]

Thanks you Sir Achab. as always I said, your videos helps a lots, information, and experiences. 👏👏👏👏 Thanks you again, Very useful, about nutrition. From Argentina Gabriel & Alejandro 🥋💪🇦🇷😀

[@Howl2k4]

Hloo ..I Am a big fan of yurs from Nepal 🇳🇵🇳🇵😄😄 .....thank for the video ...

[@achabtkd]

Greetings from Belgium ! 🇧🇪 🤜🏻🤛🏻 🇳🇵

[@junecorpuz1705]

from philippines 🥰😍

[@achabtkd]

Greetings from Belgium ! 🇧🇪 🤜🏻🤛🏻 🇵🇭

[@simoadventure3958]

Manger mieux pour bouger mieux

[@achabtkd]

Exactement ! 💪🏻

[@Brucelee-pv6uf]

My only dream in this life that keeps me alive everyday and train sohard since I was 6 is to become Ufc champion and beat my hero usman if he stays the champion after 10 year if hes stay the champion 😑❤

[@نمرالضلام-ر9د]

انته رأع جدن

[@Brucelee-pv6uf]

Where are you from ??
Arab???

[@khalidyamani.2285]

Afganistan