LOW BACK SPRAINS UNPACKING THE WHY AND HOW

In this video, Dr. Fontaine discusses some of the basics in anatomy, such as how and why low back sprains occur. More importantly, he shares details of sensory nerves embedded in the ligaments and muscles surrounding the pelvic joints (sacroiliac joints). These soft tissues are often neglected during injury rehabilitation, especially when there is no treatment following injury. Active release techniques applied to these tissues and sensory nerves allow for better healing and can resolve sensory nerve entrapments that are often a source of chronic pain following repetitive flexion-type posterior element sprain/strain injuries to the lower back and pelvis.
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"You were born to be resilient."
Learn to take care of the One and Only Body you will ever have. Dr. Fontaine’s book, #OnlyOneBody
Get ready to unlock the secrets to holistic health and peak performance with Dr. Fontaine's book, # OnlyOneBody. This book is your comprehensive owner's manual, filled with valuable strategies and tactics and knowledge on how to properly care for your only body for life. Stay tuned for its release in Fall 2024!