FÄąrÄąnda YumurtalÄą Ispanak - Spinach with Egg
āļāļąāļ
- āđāļāļĒāđāļāļĢāđāđāļĄāļ·āđāļ 14 āđāļĄ.āļĒ. 2024
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Malzemeler
âĒ1 kg Äąspanak (kiÅi sayÄąsÄąna gÃķre artÄąrÄąlabilir.)
âĒ2 adet soÄan
âĒ2 diÅ sarÄąmsak
âĒ2 yemek kaÅÄąÄÄą salça
âĒ2 yumurta
âĒTuz ve dilediÄiniz baharatlar
HazÄąrlanÄąÅÄą;
âĒIspanaklar gÞzelce yÄąkanarak doÄranÄąr. ArdÄąndan Äąspanaklar kaynayan suda 5 dk haÅlanÄąr. (Ispanaklar haÅlanÄąnca buruk koku gidiyor ve yemek daha lezzetli oluyor bu nedenle çiÄden koymayÄąp 5 dk haÅlamayÄą tercih edebilirsiniz.)
âĒYemeklik doÄranmÄąÅ soÄanlar bir tavada kavrulur. Salça eklenir.
âĒHaÅlanan Äąspanaklar kavrulan soÄana eklenir ve gÞzelce karÄąÅtÄąrÄąlÄąr.
âĒBaharatlar ve tuz eklenerek 5-6 dk tavada kavrulur.
âĒKavrulan Äąspanak fÄąrÄąn kabÄąna alÄąnarak 180 derece fÄąrÄąnda 10 dk piÅirilir. (Þzerinin kÄązarmasÄą için)
âĒ10 dk sonra Þzerine yumurtalar eklenerek fÄąrÄąna verilir. Yumurtalar piÅtikten sonra Ã§ÄąkarÄąlÄąr.
Afiyet olsun :)
âĒEnglish RecipeâĒ
Materials
âĒ1 kg spinach (can be increased depending on the number of people)
âĒ2 onions
âĒ2 cloves of garlic
âĒ2 tablespoons of tomato paste
âĒ2 eggs
âĒSalt and spices of your choice
Preparation of;
âĒWash the spinach well and chop it. Then, spinach is boiled in boiling water for 5 minutes. (When the spinach is boiled, the astringent smell disappears and the food becomes more delicious, so you can choose not to add raw spinach and boil it for 5 minutes.)
âĒ Chopped onions are roasted in a pan. Tomato paste is added.
âĒBoiled spinach is added to the roasted onion and mixed well.
âĒ Add spices and salt and fry in a pan for 5-6 minutes.
âĒPut the roasted spinach into the oven tray and cook it in the oven at 180 degrees for 10 minutes. (for browning)
âĒAfter 10 minutes, add eggs and put it in the oven. The eggs are removed after cooking.
Enjoy your meal :)
#Äąspanak #yemektarifleri #spinach #easyrecipe #healthyfood
#reklam deÄildir