THIS. Team, and Dr Emily. Listening to this podcast episode was incredibly insightful and something I will refer to when experiencing spouts of anxiety. The might ducks moment, the way Dr Emily shared the reframing concept was such an “ah ha!” moment for me. Thank you, sincerely.
Dr Emily's voice sounds like a warm hug
THIS. Team, and Dr Emily. Listening to this podcast episode was incredibly insightful and something I will refer to when experiencing spouts of anxiety. The might ducks moment, the way Dr Emily shared the reframing concept was such an “ah ha!” moment for me. Thank you, sincerely.
Always love when I see that Dr Emily is in the house! She's wonderful ♥️
Such a great listen, needed this episode today ❤
Are these all in podcast format. TH-cam doesn't play in the background whilst driving.