biceps training for arm wrestling

[@Fox8ball.]

Eyyy bicep day for me too today only I'm doing easy curl bar keep er lit Champ AHOO AHOO AHOO 💪♥️🦊🎱

[@JamesStewartarmwrestling]

Awesome mate 👍

[@aw-daf]

Keep grinding bro, it’s paying off 😎

[@JamesStewartarmwrestling]

Thanks mate

[@drivingdaily582]

Good stuff bro, i use 25s lol, if you ask to arm wrestle I will just concede

[@jobidden2073]

About 90lbs there champ?

[@JamesStewartarmwrestling]

80 pounds with Axel bar

[@JamesStewartarmwrestling]

Be good to get up to 100 next month