The organizer is making a lot of money!! It's $10 a try! Let's say if 100 people try daily, he makes $1000 a day. Even if someone wins the challenge, the organizer still makes $900 bucks! Impressive idea!
Never seen a TH-camr use n show another TH-camrs vid on same content before but no worries if u guys don’t care we don’t. It sorta works. And ur obviously giving him credit and attention. Crazy neither of u got it!! Let’s get it done!! (I’m gonna practice this)
Yuu Otosaka Your stupidity has no limits haha. Chris is inspiration to many people. I want you to record yourself doing what he does and prove he is so "weak". I know he does not look so big but that doesn't make him weak.
There are better ones out there but if u call Chris Heria weak, u sure a beginner: Good Form Full Planche Push Ups, 90 Degree Handstand etc isnt weak lol
Im not stupid dude I can hold a full planche too but youre just talking shit, Chris Heria isnt in his best shape of his life rn but doing full planche push ups isnt weak wtf, Viktor kamenov is strong but small, with Chris's height its way harder to perfom what he is able to, youre just talking shit rn
Almost 3 million dude! Keep up the good work! Love your workouts, they are so encouraging that I am working out everyday when I get up and it keeps me motivating for the day! ❤
Legs are good to train, just don't go for size ;) it does make it harder though, best bet is to make or find a spinning bar and just train on it. You'll be strong enough in a month or two even with leg training if your fit.
I am a rock climber and I can go 200 seconds easily, it's all about the grip and letting your muscles relax as much as you can. Once the tension builds in the muscles, the lactic acid takes over and the pain makes you let go.
Kinda fucking dumb that women only have to do 80 for the same money, they should get to choose between trying 80 or 100 to win $80 or $100 depemding on their time
Games Games well women tend to have less upper body muscle, so that is why. They tend to be able to do less pull-ups as well. So it makes sense but what doesn’t make sense is if the prize was different. Should be $100
The Beatles had a song back in the '60's titled, "A Minute Is A Very Long Time." It lasted exactly one minute and in it they described all kinds of activity that took 'about' one minute. The song is a great lesson.
The trick is, no matter where you position yourself, chin up, pull up, hanging, whatever, the same weight is put on your fingers/hand in the exact same stress points because the bar rolls. There's no way to change the stress point. If you have/build finger/grip strength specifically that will help way more than upper body strength.
My eldest daughter did this at the L.A. county fair. She did over 3 minutes and they told her she can get off now. She was about 10. Our family has always told her she should be on that Ninja warrior competition. No one else did it while we were there. Being stubborn helps.
Grip the bar with one hand in one direction, then grip the bar with the other hand facing the opposite direction, the bar wont twist as long as both hands are griping it at the same time. If you let go with one hand, the bar is going to twist making it harder for that one hand to keep it's grip. But the key is to have your hands one on one side of the bar and the other on the other side.
I did this in sturgis 2018, I have never worked out a day in my life. I've only worked. I got cocky at 50 seconds and fell off at 76. Later that night I witnessed a guy hang for 90 and he proceeded to do pullups for the remaining 10 seconds! it was mindblowing. Only 16 people hung for the 100 the whole week. I cant wait for my redemption in 2019.
I’m a rebar worker, we work with some big bars 35 mm in diameter so my grip strength is good and we’re also climbing walls all day sometimes with 15+ pounds of gear on us, I killed this challenge easily I could have probably gone for another 50-60 seconds
I did this with the same guy. I only made it 75 seconds. He is super nice and he explains the whole bar spinning thing before hand, so I knew it was going to be a challenge.
I've done it, I used rubbing alcohol to clean my hands first, gives you glue grip... I'm also thin but ripped...clean the bar also, that bar is greasy from dirty hands all day...
The Loose Moose me too. I’m usually between 159-163lbs and I’ve always been a skinny dude that’s freakishly strong. My job involves a ton of grip, arm and shoulder strength so I killed this the first time I tried it. I can’t wait to get me another $100.
The Loose Moose I’m in Myrtle beach South Carolina and I just did it. No grip enhancements. I should say I’m one of those weirdos that are completely ambidextrous. I have worked with my hands my whole life, so maybe I had an unfair advantage. I felt like I could hang another 30 seconds or so.
i am a jabroney i too am not only ambidextrious, but also have perfectly symmetrical legs. People reallly do undervalue the leg strength required to successfully pull this off. When doing excersises like this it is important to clear your mind, and ascend to a new realm of reality that of which you are no longer feeling your physical limitations and get a surge of ascendance potential and really truly go beyond the impossible.
I did it and won, it took me two trys. The trick is to use one hand one way the other the other way. It keep the bar from spinning and distributes your weight more evenly. Also I don't work out. But have a huge tolerance for pain.
I completed the challenge only because I do a lot of grip strength training and it makes it easier if you grab it and don’t try to re-grip it or adjust during it.
I won this challenge when I was on holiday in Thailand. I started with the chin up grip, then after some time I did an explosive chin up in order to switch to a pronated grip for the remaining seconds. It really helped
Is it allowed to switch grips mid attempt? Also to clarify you did a chin up grip and then did an explosive chin up, and mid air switched to a pull up grip? Also did you hold the chin up and then relax it like the guy in the video did for his 2nd attempt? (I want to try this and want to go in knowing what to do)
rodrigo san roman Yes it was a mid air switch and they allowed it. I believe had I switched one hand at a time they would not have allowed it. I held the chin up above the bar to begin with, then I went down to hanging position (slight bend in elbows). At the first sign of slippage I went full hang and exploded right up. The mid air switch to pronated grip allowed me to reset my grip. I'd say it gave me an extra 15-20 seconds can't remember exactly.
Thank you! I have been looking around for tutorials, but there is none. Honestly super helpful advice, maybe you should make a video on it. I bet it would get a good amount of views, since I have never seen someone do it before.
Over under isn’t allowed because it neutralizes the spinning bar and that’s the gimmick here. Like the bent rims at carnival basketball games. It’s not impossible to do but it skews the odds in this guys favor to make sure he maintains at least a 10 to 1 ratio of losers to winners.
The re-gripping what you did was a very strong feat! This is a rolling handle bar.. there is a disipline called: Rolling Handle which is from the gripsport! If you practice with the rolling handle you will get it
It's not like hanging on a normal pull up bar, i did this in Thailand and the bar has ball bearings at either end, the more you move the more the bar moves, just saps your grip and drains the forearms, makes it at least twice as hard as a pull up bar.
Tried this out and got 3:34! The trick is to squeeze as hard as you can from the beginning and don’t let the burn into your fingers or forearms put it in you’re back
It's a dead hang so it takes any muscularity you have in your arms out of the equation. It forces all of the weight onto your hands which for most people can't support your weight. If you could do pull ups for 100 seconds many people could do it because all the other muscles share the task. And then to make sure you fail, the bar spins so that your hands are always working too. Very clever. An orangutan could hang there all day. We humans have lost our tree hanging ability.
I’m 170 6’2” i did it this summer. I got 70 seconds the first time and googled it, found a grip where you wrap your fingers over your thumb and then I got 100 seconds relatively easy.
Thats what drives me NUTS man. I could chill on the monkey bars all day. Throw myself up through them in a heart beat and be on top of the fuckers. Jump off the fucking side catch myself with my hands on the monkey bars.... not touch the ground... go back to swinging from bar to bar. I would NEVER feel sore. Now its a workout to go from one end to the other end. Fuck that pisses me off.
James Parker I feel ya... Used to be a boss at Parkout and calisthenics, now I gotta regain all that now that I'm older, I'm not even in that bad of shape but it so difficult now :/
I’m 21 years old. 6’4” 145lbs. I’m a farmer and mechanic. Just tested with a rigid bar and hung for 4 minutes 30 seconds 😂 gotta get my hands on a spinning bar now.
I remember a television show from a while back (I want to say Fear Factor, but I can't recall the exact name of the show) where they had a challenge similar to this where the person had to hang for as long as they could from a bar (like a trapeze) way above the ground (the contestants were in harnesses that caught them when they eventually fell). But, I recall that the women did the best in that challenge whereas the bigger, muscular, stronger men lost to the smaller, lighter, women. I had kind of a theory as to why this was. I noticed that when the men had been hanging on for a while and were getting close to the point of failure, they started shaking, their muscles looked all tight and strained. With the women it wasn't like that. They seemed like they just hung. No shaking, no excessive strain. When they failed, they just let go. So, I think the big muscles men have add extra weight (of course) and tighten up excessively in the arms and shoulders, both of which outweigh the extra strength they provide. Also, I wonder how much arm and shoulder strength factors in, versus just grip strength.
I never encountered those kind of bars but I'd definitely want to try. I think that the smaller and the skinnier you are, the better your chances. The way I see it, it's not that much about muscles, more about positioning and about your own weight. I'd say if you are around 150lbs or below, you have much more chances. Actually, I think that if you have a lot of muscles, it'll be a disadvantage for you because it'll be additional, unnecessary weight. Girls with athletic backgrounds and young teenage boys should try this thing. All you have to do is to get the strongest, most stable grip possible right away and try not to move because as soon as you move, the bar will rotate and it'll get harder and harder till you'll fall. Hands should be near the same angle as your shoulders to avoid additional pressure on your elbows and upper arms area too, I believe. Basically, hang like clothes on a clothesline and wait. I really want to try this to see if I'm right. I don't think it's a scam but those who will be interested in trying it will be guys who regularly train and think it'll be easy for them because they have strong, big arms. They're actually the best preys for this type of thing, IMO. And that's how they make their money, I guess. :P With all due respect.
I twist bolts for a living (iron worker) and I did two mins for 200$ in Vegas at 190 LBS. it’s all about grip. I also hung with palms In. So my forearms could help. 🤙
Feels bad man, in Europe (Germany) you have to do it for 2 minutes and as a price you get a whack ass teddy bear which costs like 5 euros. I did like 1:43, but it is more of a weight thing then a strength thing. People who do calisthenics or rock climbing should crush this.
I just did this shit with sore forearms. I think deep breathing and staying calm helped me through it. I think I could’ve done at least 2 minutes but maybe failed somewhere in between 2 and three. I lift dumbbells that weigh more than myself every so often as well so that training probably has helped.
No problem for me. 100 dollars are quite good motivation. You made 100 times x 100 dollars from that youtube video. Here in my country 100 dollars are quarter monthly salary. It wouldn be a problem. Plus prior any challenge i will test myself how much i would take and then will go to the challenge. Warm up is critical.
Beat it at our fair this year! 1:47 seconds. Bar was on bearings as well. Definitely made my forearms more tired compared to a regular bar. I’ll put the vid on my page. Only have the last 15 seconds or so
Try the over/under grip like doing a deadlift. You’ll be pulling the bar towards your hand with the under grip. I’ve always found that doing the over/under grip on deadlift when not using wraps worked better for that exact reason. I used to train grip when I competed in stongman doing hanging body weight holds like that with a spinning bar. I’d put the bar in a squat rack as high as I could and just hang from it. Spinning bar is def. game changer no doubt. Def try that over/under grip.
I’d hang for 45-60 sec each time. My best time was like just under 70 sec if I remember correctly. I also weighed 310 at the time. Which is 60 pounds ago. I couldn’t even come close to that now. I lost all my strength.
i went and did 100 seconds of hanging from a pull up bar, quick tip also that helps dont change your grip when u start, and relax the rest of your body.
“Transfer the weight to your bicep...” Correct me if I’m wrong, but regardless if you activate your biceps or keep your arms extended you still have to hold on to the bar with your hands (using the muscles in your forearm) while you are OFF THE GROUND. Your weight can’t go through your biceps and magically disappear, it has to be transferred to what’s supporting you. That would be like stepping on a scale and doing a squat so that you don’t put your weight on the feet. You’re still going to weigh the same regardless. Your weight has to go through the point of contact.
What point did I miss? Corey and the gentleman with the pull up bar discussed flexing your biceps to help with the hang challenge. The point I’m talking about is strategy to help hang on for an extended period of time. I don’t understand how flexing your bicep will help alleviate your body weight from the muscles in your forearms that are allowing your hands to hold on.
@@patricktaylor6320 using different muscles at a time eg bicep, lets you put the strain on the bicep and then when your bicep gets tired you can just dangle because that doesnt use the bicep , instead utilises other muscles like your forearms, shoulders, lats. this means that you would be dangling with fully rested muscles that are being used (forearms, shoulders, lats), while already having say 40 seconds already completed since you used your biceps before for that.
I understand that in certain circumstances using different muscle groups to help other muscles rest, but how can you allow your forearm muscles to rest when they are holding your weight off the ground? Regardless of what other muscles you activate like your biceps, shoulders, lats, abs, hip flexors, you still have to hold onto the bar. If I weigh 170 pounds and do a flexed arm hang, I still weigh 170 pounds regardless of what position I’m in. My forearms won’t feel a difference in weight because your hands are the only point of contact. Regardless of what position you hold your forearms still have to hold against your weight off the ground. I would argue in this situation the only way to allow your forearms to rest is to let go entirely or one at a time- not allowed- or perform a muscle up, which probably isn’t allowed, so that you can activate your triceps to keep your elbow locked. Does this make sense? I’m sure there are countless ways to hang from a bar, but as long as your hands are the only point of contact you cannot give your forearm muscles relief. You may distract yourself with the pain of your biceps tiring, but your forearms don’t actually get a break.
@@patricktaylor6320 I think your mistaking grip strength with forearms if you angle your elbows a certain way in an under arm chinup grip it hardly uses your forearms
They all talk about engaging biceps to make it easier, but it seems like its a grip strength issue -which means pulling up doesn't change the amount of weight hanging on the bar... just saying. If they dropped because of lats and back fatigue that would be different. It's probably a way to get dudes to try again.
Hai am from India. I tried it and succeeded in 113 sec. I tried many ways and got it when I used opposite griping. The bar won't spin and better grip like a fixed bar. Every time you regrip it helps to get better griping as the bar spins opposite direction
I got 112 sec haha....straight overhand grip though and only one attempt here...I always do weighted overhand pullups on Back day though, never tried over under🤔
Whenever it came to extreme concentration. I can always block out any noise any person except one and that was my wife. It was something about her voice that would distract me. Shooting pool baseball basketball I could shut anything out except for her. I never did tell her not to root for me but I think she knew something was going on because when she would scream and yell that's when I usually would fail the worst. She never was completely quiet but it was a huge improvement and so was my concentration
hmmm seems like a lot can't do this,I thought for sure most I saw doing this could hang double that time. Good to know that the max average hang time is 80 to 95 seconds. which one should consider when hanging off like a 20 story building trying to grab a selfy which would also diminish part of the max holding time by about 20 to 40 seconds if your briefly only using one arm to hang with.
the spinning actions creates friction which creates heat which causes tension in the fingers and the sweat loosens your grip, if you want to win this challenge, you dont need shoulder muscle, or bicep muscle, you need a forearm muscle. Someone skinny with big Forearms, toned, cut muscluar forearms will win. I mean basically, even if you got no muscle, just good grip and forearm strength then ya u can win easy.
Did this challenge today for the 1st time, I'm 63 years old and did the 2 minute challenge, did it with the chin up grip , last 15 seconds my right hand started slipping lost my grip with 4 seconds left and fell off
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Corey Hall these days you could put a wig go up there and identify as a woman and hang for only 80
I had the record for the flex arm bar hang in middle school at 7mins 11 seconds... my younger brother beat me 4 years later lol.
Chris S my record is 9 minutes so beat that lol
Corey Hall How much does it cost to try this?
Corey Hall yeeaaaaah boi third try
The organizer is making a lot of money!! It's $10 a try! Let's say if 100 people try daily, he makes $1000 a day. Even if someone wins the challenge, the organizer still makes $900 bucks!
Impressive idea!
highly doubt 100 people try this daily....I reckon less than 20 try this even on good days
Jakub Šmelka may be
That's a lot of vbucks lol
basil2004 O, yes it is!
@GAMING CLUB yes but they would not let you
Wow I watched the 4 second guy before you
Me too
Same
Same
Same
Same
Lol great attempt bro! Frodo had me dying!!! I know your pain 😂
I’ve been watching Corey Hall fitness videos since back in the day man. Respect.
BraziBros hey thanks bro! I was hoping you would see this video! Yea man I was so mad when I dropped! You did awesome!
BraziBros I
Never seen a TH-camr use n show another TH-camrs vid on same content before but no worries if u guys don’t care we don’t. It sorta works. And ur obviously giving him credit and attention. Crazy neither of u got it!! Let’s get it done!! (I’m gonna practice this)
BraziBros i know you guys are doing this this on purpose 🤦♂️
Josue Canseco lol this conspiracy goes deeper than you know.
I want to see a serious rock climber try this. Chances are for sure they can beat this.
lol yup they'd probably do 200 seconds
CVR IV yeah I climb and can easily do this. Before climbing this was quite hard to do.
Sean O same xd easy af
We have the same bar at my climbing gym. I tried my best and got 223 seconds. (I boulder about 7b steadily)
Yvaraugustijn you have the same spinning rotating bar?
LOL the vid of the guy he showed us was the vid I watched about 3 seconds before clicking this vid.
EnderWolf Gaming omg same 😂😂😂
Same!!
Same
Same lmao
Lmao Same 😂
'See you fall'
Me: This is so easy
Me: Goes to the park attempts
Me: Breaks back
'Me: Walks slowly back home.'
Danny Ramos Bro, I did at a park too. I got to 1 minutes and 43 seconds before I dropped.
Chris Heria need to try this tho...
Yuu mad bro
Yuu Otosaka Your stupidity has no limits haha. Chris is inspiration to many people. I want you to record yourself doing what he does and prove he is so "weak". I know he does not look so big but that doesn't make him weak.
There are better ones out there but if u call Chris Heria weak, u sure a beginner: Good Form Full Planche Push Ups, 90 Degree Handstand etc isnt weak lol
Yuu Otosaka Everything is cool man. Just try to watch some of thenx videos. That's all.
Im not stupid dude I can hold a full planche too but youre just talking shit, Chris Heria isnt in his best shape of his life rn but doing full planche push ups isnt weak wtf, Viktor kamenov is strong but small, with Chris's height its way harder to perfom what he is able to, youre just talking shit rn
"ladies have to hang for 80 seconds" man these females always living on recruit difficulty
Lmao when you put the infamous frodo mourning for Gandalf haha!!
Almost 3 million dude! Keep up the good work! Love your workouts, they are so encouraging that I am working out everyday when I get up and it keeps me motivating for the day! ❤
7:35 all that trash talk for nothing lol
Learn the difference between banter and thrashing.
Dude was way too cocky
He was just having fun
And you are way too stupid if you think he was serious
That is why u shouldn’t trash talk unless u can actually handle it ! Lol
7:23 that Lavar Ball over confidence 🤣
I think this is a good reason for refusing to train legs...
Legs are good to train, just don't go for size ;) it does make it harder though, best bet is to make or find a spinning bar and just train on it.
You'll be strong enough in a month or two even with leg training if your fit.
jesse vr maybe you should train your grammar.
Peter Malchuk LOL! Thinking the same thing
FlaShVidsHD lolll, yess
FlaShVidsHD working on it, thanks :D
I am a rock climber and I can go 200 seconds easily, it's all about the grip and letting your muscles relax as much as you can. Once the tension builds in the muscles, the lactic acid takes over and the pain makes you let go.
Girls need to get out there and win this thing... 80seconds for 90$. Get all your female rock climbing friends to win some mula
Kapsproductions yep
Kinda fucking dumb that women only have to do 80 for the same money, they should get to choose between trying 80 or 100 to win $80 or $100 depemding on their time
Kapsproductions young mula baby
Christopher Duclos true
Games Games well women tend to have less upper body muscle, so that is why. They tend to be able to do less pull-ups as well. So it makes sense but what doesn’t make sense is if the prize was different. Should be $100
The Beatles had a song back in the '60's titled, "A Minute Is A Very Long Time." It lasted exactly one minute and in it they described all kinds of activity that took 'about' one minute. The song is a great lesson.
Find a farmer that hand milks cows and he will tear it up.
Lul
Who is screaming like they died every time someone lets go?? Wow, relax.
Typical Americans
Kiwi TyPiCaL aMeRiCaNs
The trick is, no matter where you position yourself, chin up, pull up, hanging, whatever, the same weight is put on your fingers/hand in the exact same stress points because the bar rolls. There's no way to change the stress point. If you have/build finger/grip strength specifically that will help way more than upper body strength.
You’re gonna hit a million dude. 😱
BraziBros thanks to you bro! Your video brought a lot of the people to my video. We should just do a hang challenge video every week lol
Corey Hall LOL about to make a living hanging from bars!
BraziBros I know right 😂😂😂
My eldest daughter did this at the L.A. county fair. She did over 3 minutes and they told her she can get off now. She was about 10. Our family has always told her she should be on that Ninja warrior competition. No one else did it while we were there. Being stubborn helps.
1:16 already know he wasn't going to make it lol
knew*
Enrique Juarez *know.......Get a life, become a teacher so at least you will get paid instead of being a douch
Sunny Hopkins *douche
Robert Williams lmao
Sunny Hopkins *Knew so maybe don’t correct someone if you don’t know how to spell it.
whenever anyone lifts themselves up, it makes it harder for the body to recoop.
Eric Bugenhagen would do it with one hand only
AlphaDestiny too
Fake merc used to this with one finger back in days. When he was 5% and training at farm in langley
Lmao the last dude really had everyone bought in that he was gonna do it haha
Great confidence psychology haha
Must be a salesman
5:37 you can see all of the blood go out of his arm, his arm is so white at the top and red at the bottom
Gandalf: Fly you fools.. *falls down*
Everyone: NOOOOOOOO!!! Dx
I ain’t gonna fall *proceeds to fall 😂
"I failed in front of my wife and 2 kids"
It looks like you were gonna tear up 😂😂😂
The girl who screams like that needs a smack 😂
Grip the bar with one hand in one direction, then grip the bar with the other hand facing the opposite direction, the bar wont twist as long as both hands are griping it at the same time. If you let go with one hand, the bar is going to twist making it harder for that one hand to keep it's grip. But the key is to have your hands one on one side of the bar and the other on the other side.
🤦😭 aww man, if I get the chance I'll do it Bro you got it next time
I did this in sturgis 2018, I have never worked out a day in my life. I've only worked. I got cocky at 50 seconds and fell off at 76. Later that night I witnessed a guy hang for 90 and he proceeded to do pullups for the remaining 10 seconds! it was mindblowing. Only 16 people hung for the 100 the whole week. I cant wait for my redemption in 2019.
It costs $10 so he would of won $90
Yeah, the ROI is 90$.
Brodie M thanks Sherlock
$90 challange
No it’s 100. You get your 10 back plus the100 IF you win.
Borderlands808 I don’t know where you went but where I went someone won and they got a 100 dollar bill
the key is core strength, a tight core will carry the weight of the legs taking pressure off of the arms.
Where can I find this man
I’m a rebar worker, we work with some big bars 35 mm in diameter so my grip strength is good and we’re also climbing walls all day sometimes with 15+ pounds of gear on us, I killed this challenge easily I could have probably gone for another 50-60 seconds
Those guys suck. It's actually super easy and I can do it for like..
10 seconds lol
Daniel Williams like
no.its not. people like you who trash talk just want to criticize everything but they cant even do it themselves.
emily dunbar it was a joke
emily dunbar r/whoosh
emily dunbar learn to read the whole comment before posting hate
What a great hustle. Charging 10 bucks and barely ever paying out.
This shows how regular training will not improve pure grip strenght cos we dont train in a disadvantage state with moving unstable equipments.
I don't know I feel deadlifts are pretty much this same thing no?
CokeTube Could be, depends how you grip the bar. But dumbells side position gives more range of motion
your deadlift bar isn't rotating.
Marshmallowmann But you can adjuste dumbells to rotate a bit
Marshmallowmann unless you are deadlifting on a Smith machine of course it is!
I did this with the same guy. I only made it 75 seconds. He is super nice and he explains the whole bar spinning thing before hand, so I knew it was going to be a challenge.
Honestly the secret is headphones
Your buddy is Awesome lol coolest trash talker i've ever seen lol.
I've done it, I used rubbing alcohol to clean my hands first, gives you glue grip... I'm also thin but ripped...clean the bar also, that bar is greasy from dirty hands all day...
The Loose Moose me too. I’m usually between 159-163lbs and I’ve always been a skinny dude that’s freakishly strong. My job involves a ton of grip, arm and shoulder strength so I killed this the first time I tried it. I can’t wait to get me another $100.
The Loose Moose how much do you want to bet that they won't let you do that lol
Cody they let me do it. Most people still can't win but it definitely makes it easier..
The Loose Moose I’m in Myrtle beach South Carolina and I just did it. No grip enhancements. I should say I’m one of those weirdos that are completely ambidextrous. I have worked with my hands my whole life, so maybe I had an unfair advantage. I felt like I could hang another 30 seconds or so.
i am a jabroney i too am not only ambidextrious, but also have perfectly symmetrical legs. People reallly do undervalue the leg strength required to successfully pull this off. When doing excersises like this it is important to clear your mind, and ascend to a new realm of reality that of which you are no longer feeling your physical limitations and get a surge of ascendance potential and really truly go beyond the impossible.
I did it and won, it took me two trys. The trick is to use one hand one way the other the other way. It keep the bar from spinning and distributes your weight more evenly. Also I don't work out. But have a huge tolerance for pain.
thought i clicked on a roman atwood video for a second
I completed the challenge only because I do a lot of grip strength training and it makes it easier if you grab it and don’t try to re-grip it or adjust during it.
David Goggins could do it... 🔥🔥
2XLifestyle David goggins is what we all should aim for a true man
Goggins would do 24hr challenge
David Goggins would do pull ups for the whole 100 seconds, then hold it for another 100
Ladies only have to hang for 80 seconds, men 100 seconds. THAT'S NOT EQUALITY
I won this challenge when I was on holiday in Thailand. I started with the chin up grip, then after some time I did an explosive chin up in order to switch to a pronated grip for the remaining seconds. It really helped
Evo Thompson yes I wish my first attempt would have been with the chin up grip
Is it allowed to switch grips mid attempt? Also to clarify you did a chin up grip and then did an explosive chin up, and mid air switched to a pull up grip? Also did you hold the chin up and then relax it like the guy in the video did for his 2nd attempt? (I want to try this and want to go in knowing what to do)
rodrigo san roman Yes it was a mid air switch and they allowed it. I believe had I switched one hand at a time they would not have allowed it.
I held the chin up above the bar to begin with, then I went down to hanging position (slight bend in elbows). At the first sign of slippage I went full hang and exploded right up.
The mid air switch to pronated grip allowed me to reset my grip. I'd say it gave me an extra 15-20 seconds can't remember exactly.
Thank you! I have been looking around for tutorials, but there is none. Honestly super helpful advice, maybe you should make a video on it. I bet it would get a good amount of views, since I have never seen someone do it before.
So u were the first light weight to win awesome
They only allow you to win $1000 a day, I follow this guy around as my full time job.
#69 sec ! 😭😭
This is one of those things where: yer fine, yer fine....yer done.
How do you think you would have done if you used an over under grip? I think its the best way to handle spinning stuff, no?
My thought exactly, just grab the bar like you are doing some heavy deadlifts.
Over under grip isn't allowed for this challenge
Over under isn’t allowed because it neutralizes the spinning bar and that’s the gimmick here. Like the bent rims at carnival basketball games. It’s not impossible to do but it skews the odds in this guys favor to make sure he maintains at least a 10 to 1 ratio of losers to winners.
The re-gripping what you did was a very strong feat! This is a rolling handle bar.. there is a disipline called: Rolling Handle which is from the gripsport! If you practice with the rolling handle you will get it
I tried that before and they are tough!
It's not like hanging on a normal pull up bar, i did this in Thailand and the bar has ball bearings at either end, the more you move the more the bar moves, just saps your grip and drains the forearms, makes it at least twice as hard as a pull up bar.
I watched that vid
That last guy seemed to be in good shape to make it and that spinning bar got him. Rumor has it he was evicted after this video.
Corey are u serious???? U are the man my inspiration WTF
u should try by yourself
it’s so much harder than it looks
Ed Owen
i' ve tried at the end of my training and hold it 2min. It isn't hard at all if you train regularly.
The bar was rigged by the carnie running the game. It spins so u cant keep ur grip. Its like the crazy ladder
Suk Mike Hok everyone is Bruce lee in the comments section 🙄🙄
Tried this out and got 3:34! The trick is to squeeze as hard as you can from the beginning and don’t let the burn into your fingers or forearms put it in you’re back
Hook Grip
Janis Jansons pretty sure it's not allowed
Latvietis xd
Janis Jansons is banned
Right?
Thats what I was thinking.
Men and Women should both be 100 seconds to complete this challenge. That is equality and not cherry picking equality.
Hook Grip it!
It's a dead hang so it takes any muscularity you have in your arms out of the equation. It forces all of the weight onto your hands which for most people can't support your weight. If you could do pull ups for 100 seconds many people could do it because all the other muscles share the task. And then to make sure you fail, the bar spins so that your hands are always working too. Very clever. An orangutan could hang there all day. We humans have lost our tree hanging ability.
Do you have to pay to attempt it?
Greg Ong 10 bucks
Yea it’s $10
Only in non-socialistist countries.
“Hang at your own risk” 😂
can you wear baseball gloves
FOT2010 idk idk
Lol
Why baseball, lifting gloves would be better
Brian Cormier d
Why?
I’m 170 6’2” i did it this summer. I got 70 seconds the first time and googled it, found a grip where you wrap your fingers over your thumb and then I got 100 seconds relatively easy.
I watched this, then bet my neice whos 13 years old 20 pounds, she nailed it first go np lol
Thats what drives me NUTS man.
I could chill on the monkey bars all day. Throw myself up through them in a heart beat and be on top of the fuckers.
Jump off the fucking side catch myself with my hands on the monkey bars.... not touch the ground... go back to swinging from bar to bar.
I would NEVER feel sore.
Now its a workout to go from one end to the other end.
Fuck that pisses me off.
James Parker I feel ya... Used to be a boss at Parkout and calisthenics, now I gotta regain all that now that I'm older, I'm not even in that bad of shape but it so difficult now :/
Three words man- square-cube law. Kids and short people have a definite advantage with bodyweight exercise.
Am I the only one who am freaking out because the girl is only 20 pounds and under weight for her age
Hey It’s Alexa No, I'm a little concerned myself.
I’m 21 years old. 6’4” 145lbs. I’m a farmer and mechanic. Just tested with a rigid bar and hung for 4 minutes 30 seconds 😂 gotta get my hands on a spinning bar now.
Haha epic challenge 🔥
Legend Has It Adams Still Hanging Til’ this day
Anyone watching this and can’t even do half a pull up other than me
Adam's attempt at 6:35 was hilarious 😂😂😂
Lol it looks easy, but it's not
It is easy you just have to relax and focus dont talk shit or do pull ups i could do 120 max
I remember a television show from a while back (I want to say Fear Factor, but I can't recall the exact name of the show) where they had a challenge similar to this where the person had to hang for as long as they could from a bar (like a trapeze) way above the ground (the contestants were in harnesses that caught them when they eventually fell). But, I recall that the women did the best in that challenge whereas the bigger, muscular, stronger men lost to the smaller, lighter, women. I had kind of a theory as to why this was. I noticed that when the men had been hanging on for a while and were getting close to the point of failure, they started shaking, their muscles looked all tight and strained. With the women it wasn't like that. They seemed like they just hung. No shaking, no excessive strain. When they failed, they just let go. So, I think the big muscles men have add extra weight (of course) and tighten up excessively in the arms and shoulders, both of which outweigh the extra strength they provide. Also, I wonder how much arm and shoulder strength factors in, versus just grip strength.
that wasn't so hard, tips get a little bit closer grip
I never encountered those kind of bars but I'd definitely want to try. I think that the smaller and the skinnier you are, the better your chances. The way I see it, it's not that much about muscles, more about positioning and about your own weight. I'd say if you are around 150lbs or below, you have much more chances. Actually, I think that if you have a lot of muscles, it'll be a disadvantage for you because it'll be additional, unnecessary weight. Girls with athletic backgrounds and young teenage boys should try this thing. All you have to do is to get the strongest, most stable grip possible right away and try not to move because as soon as you move, the bar will rotate and it'll get harder and harder till you'll fall. Hands should be near the same angle as your shoulders to avoid additional pressure on your elbows and upper arms area too, I believe. Basically, hang like clothes on a clothesline and wait. I really want to try this to see if I'm right. I don't think it's a scam but those who will be interested in trying it will be guys who regularly train and think it'll be easy for them because they have strong, big arms. They're actually the best preys for this type of thing, IMO. And that's how they make their money, I guess. :P With all due respect.
I can hang for 200 seconds then you have to send 200 $ in my account .
Vid proof! I got 112 and was a little disappointed xD
Who are you ? Are u going to give 200$
The bar moves
th-cam.com/video/-5kX6Jl9Gx4/w-d-xo.html
100 seconds done , now lets go for 200 , what u say brother .. ?
I twist bolts for a living (iron worker) and I did two mins for 200$ in Vegas at 190 LBS.
it’s all about grip. I also hung with palms In. So my forearms could help. 🤙
I'm 13 and my record hang is 1 minute 47 seconds
The bar spins... It's way harder than you think
Weight is more important than age
bbb I know, all of the "I'm (insert young age) and I can do better" comments are annoying af
u probally weight 80 lbs
xdakoh Jr it’s real easy when you weigh 50 lbs you fetus
Feels bad man, in Europe (Germany) you have to do it for 2 minutes and as a price you get a whack ass teddy bear which costs like 5 euros. I did like 1:43, but it is more of a weight thing then a strength thing. People who do calisthenics or rock climbing should crush this.
I just did this shit with sore forearms. I think deep breathing and staying calm helped me through it. I think I could’ve done at least 2 minutes but maybe failed somewhere in between 2 and three. I lift dumbbells that weigh more than myself every so often as well so that training probably has helped.
That spinning bar was a dirty trick!!!
No problem for me. 100 dollars are quite good motivation. You made 100 times x 100 dollars from that youtube video.
Here in my country 100 dollars are quarter monthly salary. It wouldn be a problem. Plus prior any challenge i will test myself how much i would take and then will go to the challenge. Warm up is critical.
Beat it at our fair this year! 1:47 seconds. Bar was on bearings as well. Definitely made my forearms more tired compared to a regular bar. I’ll put the vid on my page. Only have the last 15 seconds or so
Try the over/under grip like doing a deadlift. You’ll be pulling the bar towards your hand with the under grip. I’ve always found that doing the over/under grip on deadlift when not using wraps worked better for that exact reason. I used to train grip when I competed in stongman doing hanging body weight holds like that with a spinning bar. I’d put the bar in a squat rack as high as I could and just hang from it. Spinning bar is def. game changer no doubt. Def try that over/under grip.
I’d hang for 45-60 sec each time. My best time was like just under 70 sec if I remember correctly. I also weighed 310 at the time. Which is 60 pounds ago. I couldn’t even come close to that now. I lost all my strength.
Sayori is about to make a free 100 dollars
Good effort Roman Atwood
i went and did 100 seconds of hanging from a pull up bar, quick tip also that helps
dont change your grip when u start, and relax the rest of your body.
“Transfer the weight to your bicep...”
Correct me if I’m wrong, but regardless if you activate your biceps or keep your arms extended you still have to hold on to the bar with your hands (using the muscles in your forearm) while you are OFF THE GROUND. Your weight can’t go through your biceps and magically disappear, it has to be transferred to what’s supporting you.
That would be like stepping on a scale and doing a squat so that you don’t put your weight on the feet. You’re still going to weigh the same regardless. Your weight has to go through the point of contact.
youre completely missing the point
What point did I miss?
Corey and the gentleman with the pull up bar discussed flexing your biceps to help with the hang challenge.
The point I’m talking about is strategy to help hang on for an extended period of time.
I don’t understand how flexing your bicep will help alleviate your body weight from the muscles in your forearms that are allowing your hands to hold on.
@@patricktaylor6320 using different muscles at a time eg bicep, lets you put the strain on the bicep and then when your bicep gets tired you can just dangle because that doesnt use the bicep , instead utilises other muscles like your forearms, shoulders, lats. this means that you would be dangling with fully rested muscles that are being used (forearms, shoulders, lats), while already having say 40 seconds already completed since you used your biceps before for that.
I understand that in certain circumstances using different muscle groups to help other muscles rest, but how can you allow your forearm muscles to rest when they are holding your weight off the ground? Regardless of what other muscles you activate like your biceps, shoulders, lats, abs, hip flexors, you still have to hold onto the bar. If I weigh 170 pounds and do a flexed arm hang, I still weigh 170 pounds regardless of what position I’m in. My forearms won’t feel a difference in weight because your hands are the only point of contact. Regardless of what position you hold your forearms still have to hold against your weight off the ground.
I would argue in this situation the only way to allow your forearms to rest is to let go entirely or one at a time- not allowed- or perform a muscle up, which probably isn’t allowed, so that you can activate your triceps to keep your elbow locked.
Does this make sense? I’m sure there are countless ways to hang from a bar, but as long as your hands are the only point of contact you cannot give your forearm muscles relief. You may distract yourself with the pain of your biceps tiring, but your forearms don’t actually get a break.
@@patricktaylor6320 I think your mistaking grip strength with forearms if you angle your elbows a certain way in an under arm chinup grip it hardly uses your forearms
They all talk about engaging biceps to make it easier, but it seems like its a grip strength issue -which means pulling up doesn't change the amount of weight hanging on the bar... just saying. If they dropped because of lats and back fatigue that would be different. It's probably a way to get dudes to try again.
Hai am from India. I tried it and succeeded in 113 sec. I tried many ways and got it when I used opposite griping. The bar won't spin and better grip like a fixed bar. Every time you regrip it helps to get better griping as the bar spins opposite direction
I got 112 sec haha....straight overhand grip though and only one attempt here...I always do weighted overhand pullups on Back day though, never tried over under🤔
Whenever it came to extreme concentration. I can always block out any noise any person except one and that was my wife. It was something about her voice that would distract me. Shooting pool baseball basketball I could shut anything out except for her. I never did tell her not to root for me but I think she knew something was going on because when she would scream and yell that's when I usually would fail the worst. She never was completely quiet but it was a huge improvement and so was my concentration
You know what's funny...The video he showed, I saw it first, and then this video
hmmm seems like a lot can't do this,I thought for sure most I saw doing this could hang double that time. Good to know that the max average hang time is 80 to 95 seconds. which one should consider when hanging off like a 20 story building trying to grab a selfy which would also diminish part of the max holding time by about 20 to 40 seconds if your briefly only using one arm to hang with.
the spinning actions creates friction which creates heat which causes tension in the fingers and the sweat loosens your grip, if you want to win this challenge, you dont need shoulder muscle, or bicep muscle, you need a forearm muscle. Someone skinny with big Forearms, toned, cut muscluar forearms will win. I mean basically, even if you got no muscle, just good grip and forearm strength then ya u can win easy.
Did this challenge today for the 1st time, I'm 63 years old and did the 2 minute challenge, did it with the chin up grip , last 15 seconds my right hand started slipping lost my grip with 4 seconds left and fell off