Build MUSCLE & Strength with CALISTHENICS

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 733

  • @FitnessFAQs
    @FitnessFAQs 9 ปีที่แล้ว +459

    The location is epic! Doing good things there Sven!

    • @КонстантинИванов-к7с
      @КонстантинИванов-к7с 5 ปีที่แล้ว

      FitnessFAQs not only the location is epic u are the one who is epic i watched a lot of ur channels videos snd because i train half of all calisthenics for fun i am a big fan and i can say for u only MOVE FORWARD!!!!💪💪💪💪👍🙂

  • @abidali9443
    @abidali9443 5 ปีที่แล้ว +200

    I finally know what Sven sounds like..

    • @Avinashd22
      @Avinashd22 4 ปีที่แล้ว +3

      Yes , El Eggs mostly do voiceover

    • @ahmadalkhansa5294
      @ahmadalkhansa5294 4 ปีที่แล้ว +1

      Thank you youtube recommendation

    • @Anonymous77-s1s
      @Anonymous77-s1s 3 ปีที่แล้ว

      @@Avinashd22 el eggs??

  • @STRENGTHWARS
    @STRENGTHWARS 9 ปีที่แล้ว +357

    Excelent content as always!

    • @svenhectoflame9430
      @svenhectoflame9430 9 ปีที่แล้ว +3

      +BodybuildingRev #2 youtube channel commented on the best youtube channel :DD

    • @broadswordmarchingpercussi1153
      @broadswordmarchingpercussi1153 9 ปีที่แล้ว

      +Aron Tomlinson ...

    • @beastlyphoexly1480
      @beastlyphoexly1480 7 ปีที่แล้ว +1

      STRENGTH WARS

    • @yaircohen9664
      @yaircohen9664 7 ปีที่แล้ว

      Bjorn Cole could u swnd the link again? it dosent work for me

    • @mima5ru
      @mima5ru 6 ปีที่แล้ว

      Winner of a video, I been tryin to find out about "calisthenics exercises routine" for a while now, and I think this has helped. Have you heard people talk about - Jamescan Calisthenics Caboshed - (just google it ) ? Ive heard some incredible things about it and my brother in law got amazing success with it.

  • @BodyweightWarrior
    @BodyweightWarrior 9 ปีที่แล้ว +51

    I've been watching you guys for a long time and its inspired me to make my own youtube and share my journey :)

    • @tanaymishra6230
      @tanaymishra6230 6 ปีที่แล้ว +2

      Nice growth man 👍

    • @stormranger528
      @stormranger528 5 ปีที่แล้ว

      And here you are now. Make a collab please!

    • @claudio990
      @claudio990 4 ปีที่แล้ว +1

      Hey, I love your channel too! I strech everyday with your videos. Ahah its funny to see this comment, you worked hard and you succeeded.

  • @carlrobinson2338
    @carlrobinson2338 8 ปีที่แล้ว +67

    You guys have become my new heros. Ive gotten better results with calestetics based workouts in the last 3 months then all time in the past doing any other form of exercise. Calestics should be a prerequisite for everyone before moving to weighted exercises.
    I already fell stronger then I ever have.

    • @calimove
      @calimove  8 ปีที่แล้ว +24

      Nice to hear that!

    • @milododd
      @milododd 8 ปีที่แล้ว

      Agreed. This is my new favourite youtube channel. So motivating!

    • @benr5983
      @benr5983 8 ปีที่แล้ว +3

      I agree too. The best Calisthenics TH-cam channel (next to Fitnessfaqs) :-D

    • @StratPIG
      @StratPIG 8 ปีที่แล้ว +2

      aaron parks I feel exactly the same way. these guys are awesome. you should be at least an intermediate at calisthenics before lifting I think. stronger and safr

    • @kenconnor6823
      @kenconnor6823 8 ปีที่แล้ว +2

      aaron parks Same here. I have been doing calistenics/ weighted for 10 months now and the results are insane :)

  • @SpeedDennis
    @SpeedDennis 9 ปีที่แล้ว +307

    Warning: Calistinics can make you quit your local fitness service contract...

    • @peterkostanten7308
      @peterkostanten7308 9 ปีที่แล้ว +15

      Isn't that good you'll only save cash

    • @SpeedDennis
      @SpeedDennis 9 ปีที่แล้ว +15

      Peter Kostanten It's a fantastic thing!

    • @SpeedDennis
      @SpeedDennis 8 ปีที่แล้ว +1

      +Tobias Jost LOL so treu. It's a fantastic outdoor sport. Calisthenics rules!

    • @SpeedDennis
      @SpeedDennis 8 ปีที่แล้ว +1

      +Tobias Jost LOL so treu. It's a fantastic outdoor sport. Calisthenics rules!

    • @darkwolf6122
      @darkwolf6122 7 ปีที่แล้ว +13

      SpeedDennis already quit mine and don't regret it one bit. can't believe I didn't start calisthenics from the beginning

  • @MrCristopher99
    @MrCristopher99 9 ปีที่แล้ว +125

    After 30min searching on Jordan's channel... music name is:
    Jordan Beats - "Battle"

  • @kimalexander4940
    @kimalexander4940 7 ปีที่แล้ว +1

    You guys are the best with calisthenics! Keep the info and videos coming for beginners. I am new to this and want to become more flexible. Thank you.

  • @Psychosgamers
    @Psychosgamers 9 ปีที่แล้ว +77

    seriously why the dislikes? he is amazing...the exercises are legit...so whats the problem?
    people these days...!!!!

    • @darkwolf6122
      @darkwolf6122 8 ปีที่แล้ว +29

      Because people think you need to go to the gym to be fit and in shape. people just don't know how to be resourceful and creative anymore. people just fail to realize calisthenics have been a way of getting in shape way before machines and gyms were invented.

    • @Psychosgamers
      @Psychosgamers 8 ปีที่แล้ว +3

      dark wolf .....''calisthenics have been a way of getting in shape'' please dont give a name/tile to natural body weight training....its really uneccessary...calisthenics isnt something new...isnt the next hot thing.....is a thing that was created for marketing and eventually profiting.....because most people have very low IQ, they desperately need a ''new name'' something they havent heard about before in order to give their money and move their fat asses, so they can brag about it at the rest low IQ friends they have....exercising and body weight training is older than any advertised system out there.......exactly like you said !!!

    • @sakispdsw
      @sakispdsw 7 ปีที่แล้ว +7

      PsychosGamers What do you mean dislikes It has only 47 idiot

    • @bobbyjoefit
      @bobbyjoefit 6 ปีที่แล้ว +2

      PsychosGamers there are different styles of bodyweight movement overall calisthenics is the name for them all. Much like martial arts is the name for all fighting styles that involves the use of legs and other body parts. There are some things streetworkout athletes do that gymnast don't. Both are calisthenics but different styles of calisthenics.

    • @laurenzreichelt4911
      @laurenzreichelt4911 6 ปีที่แล้ว +2

      50 dislikes. Like 13000 likes. Nice comment trying to get attention

  • @prasadp8265
    @prasadp8265 6 ปีที่แล้ว +1

    This is the best video for bodyweight exercises! And awesome music too! Just 5 mins of video and you learn everything you need to stay fit with bodyweight exercises!

  • @shockslice7632
    @shockslice7632 9 ปีที่แล้ว +72

    Can I suggest you guys do a video on nutrition and dieting? I'm sure many people on this channel want to get down to those low under 10% bodyfat levels.

    • @ghenulo
      @ghenulo 8 ปีที่แล้ว +10

      +shockslice I'd be satisfied to get below being "overfat".

    • @shockslice7632
      @shockslice7632 8 ปีที่แล้ว +1

      +Calisthenicmovement 18 likes = 18 requests! :)

    • @XShadowshot
      @XShadowshot 8 ปีที่แล้ว +2

      +shockslice nutrition Is not hard... Just eat things with low fat like Greek yoghurt,vegetables, and fruit. Don't forget to get protein too from eggs, fish, or nuts.

    • @shockslice7632
      @shockslice7632 8 ปีที่แล้ว

      XShadowshot
      I know its easy, but I still want some insights from the pros! Always things to learn

    • @shorelineltd6859
      @shorelineltd6859 8 ปีที่แล้ว +9

      +XShadowshot Low fat diets are unhealthy. A majority of vitamins and minerals are fat soluble, and need to bind to fat in order to work. That's why so many people have deficiencies which affect health and overall performance. You need to avoid bad fats (processed oils, saturates, trans fats) and consume good fats (fish, nuts, seeds etc).
      But overall, the statement 'eat big to get big' is true. It's what you eat that matters. Don't have 3000 calories of burgers. Make that goal with live yoghurt, raw honey, seeds, fish, eggs, organic milk, meat occasionally, fruits and vegetables.

  • @alexmartin9891
    @alexmartin9891 6 ปีที่แล้ว +2

    One of the best videos on fitness I have ever seen, really motivated me to work harder

  • @ruisenoir
    @ruisenoir 8 ปีที่แล้ว +153

    repeat until you become saitama

  • @ChrisHelheim
    @ChrisHelheim 9 ปีที่แล้ว +14

    Omg, your video material and your edits are getting incredibly better!

  • @BrightWarmWater
    @BrightWarmWater 9 ปีที่แล้ว +1

    Thanks a lot. You guys always help me out of my lazy lifestyle and do something for my body. At least my little eagerness works inside.

  • @GuillaumeCuisset
    @GuillaumeCuisset 9 ปีที่แล้ว +4

    You control every move, it's very beautiful to watch but a lot of training to reach this level, respect !

  • @efrentorres1787
    @efrentorres1787 9 ปีที่แล้ว

    calimovement one of the best if not the best in the business. your tutorials are always appropriate and to the point. thank you.

  • @juliannalin19
    @juliannalin19 6 ปีที่แล้ว +3

    I was dying and out of breath just watching! 🤣🤣🤣 Incredible precision and body lines / alignment. ❤️

  • @karsennsp5780
    @karsennsp5780 9 ปีที่แล้ว +1

    This is very good, I train calisthenics for 2 years now but I still learned new techniques from here like the archer squat. Thanks.

  • @pranakhan
    @pranakhan 9 ปีที่แล้ว +1

    Ive never seen an Archer Squat before, thanks for that. Good instruction with a multi-layered approach to training individual movements. I dig your forest retreat as well man. Good stuff.

  • @lucasabrams1828
    @lucasabrams1828 7 ปีที่แล้ว

    Your videos are excellent!! Not showing off not talking shit just straight up hard work and skills plain and simple!! Keep up the good work and i will keep up supporting you!!

    • @calimove
      @calimove  7 ปีที่แล้ว

      Thank you!

  • @DeepLife
    @DeepLife 9 ปีที่แล้ว +5

    I added muscle without any supplements , just working out thrice a week with progressive overload Max reps 12, and cardio everyday with intermittent fasting and caloric defecit. all this sounds a lot , but its very easy n that's all it takes .

    • @ylonmc2
      @ylonmc2 4 ปีที่แล้ว

      That's because supplements are BS. Just look at nature, do gorillas take protein? Lol, they don't even eat meat. I wonder why we humans think we are different.

    • @MegaMandero
      @MegaMandero 3 ปีที่แล้ว

      @@ylonmc2 I'm not taking any supplements myself, but I'll probably in the future. Why? Take Whey for example. It's the cheapest way of taking protein, about 40g per $. Chicken is 20-30g per $. So it's just a matter of convinience

  • @mikecampbell4866
    @mikecampbell4866 9 ปีที่แล้ว +1

    After watching this video I decided to re-chase my goal of mastering my own body weight! Two workouts in and my body is destroys (in the best way) and feels awesome!
    I'm pretty much just using what's in the vid along with some box jumps n odd bits. Awesome video!

  • @MrTouchFish
    @MrTouchFish 9 ปีที่แล้ว +6

    Love the make it easier/make it harder variations

  • @NilsWelt
    @NilsWelt 9 ปีที่แล้ว +11

    Nice to watch before training!
    These Videos motivate me!

  • @Coldlegend214
    @Coldlegend214 9 ปีที่แล้ว +5

    one of your best videos yet

  • @omerjacob3946
    @omerjacob3946 5 ปีที่แล้ว +8

    imagine having a trip in the forest and then see this dude just training there

  • @jaybourke5721
    @jaybourke5721 9 ปีที่แล้ว +1

    That was some pretty impressive stuff. Thanks for adding on to our motivation!

  • @DavidJeffreyOConnor
    @DavidJeffreyOConnor 9 ปีที่แล้ว

    Best "how to" video on calisthenics progression I've seen yet. Thanks!

  • @KStyIe
    @KStyIe 9 ปีที่แล้ว +1

    Very nice, clear, and straight to the point. Keep it up

  • @karimnanji4163
    @karimnanji4163 9 ปีที่แล้ว +1

    Excellent!! You guys are AMAZING:-) Keep up the great work and thank you for sharing.

  • @StreetWorkoutCarinthia
    @StreetWorkoutCarinthia 8 ปีที่แล้ว +1

    Sehr starkes Video... die wichtigsten Basics einfach erklärt!
    Großartig, macht weiter so! ;)
    Thumbs up!

  • @Ukuwoele
    @Ukuwoele 9 ปีที่แล้ว +1

    Great video as always! I love the workout park in the middle of the woods! Great to really focus on your training and not on any distractions you might have in a gym.

  • @nikeaddiction4204
    @nikeaddiction4204 8 ปีที่แล้ว +51

    4:30 i feel sorry for the plant he's kicking ;(

    • @shorelineltd6859
      @shorelineltd6859 8 ปีที่แล้ว +12

      Those observational skills O.O LOL

    • @lkeaboy
      @lkeaboy 8 ปีที่แล้ว

      +Soap and Chill holy lol :D

    • @Commievn
      @Commievn 6 ปีที่แล้ว

      this is the most random and pointless comment i've ever seen this week.

    • @shrujanmandanna5354
      @shrujanmandanna5354 5 ปีที่แล้ว

      What do you eat ? Oh yeah.. nevermind

  • @riny6595
    @riny6595 7 ปีที่แล้ว

    I think I'm in love. Goalssss!!!! Thanks man you're the best

  • @AwesomeAlexAdam
    @AwesomeAlexAdam 7 ปีที่แล้ว

    Wonderful and so Motivating
    This is what the Internet should be used for
    Thanks Sven and Calisthenicmovement

  • @Danyl99
    @Danyl99 7 ปีที่แล้ว

    MAN! UR channel is Great. the way u present every thing perfect nd precise. keep on makin such vids.

  • @DM-hh3yf
    @DM-hh3yf 8 ปีที่แล้ว

    best video ive seen on calisthenics, keep it up, brother

  • @reynelpachon560
    @reynelpachon560 9 ปีที่แล้ว

    It is excellent,thanks so much for sharing this with the young people. From Bogotà,Colombia

  • @ReturnOfJackDawson
    @ReturnOfJackDawson 6 ปีที่แล้ว

    Your form is impeccable!!!! Amazing channel!

  • @JapanJerry
    @JapanJerry 9 ปีที่แล้ว

    As always...... Brilliant!
    Thanks a lot guys.

  • @damiancrawford8185
    @damiancrawford8185 8 ปีที่แล้ว

    Awesomeness video Sven, I love this stuff. Calisthenics is Awesome

  • @jubairalam7660
    @jubairalam7660 4 ปีที่แล้ว +1

    Thanks sir...i m from india your guidens is very valuable for me ...

  • @vidsvetlin1488
    @vidsvetlin1488 8 ปีที่แล้ว +1

    hey guys great video as always. i only have one request for you guys, i dont know if you already made it but if you didnt i would love to see you make front lever tutorial progresions and best exercises. thanks a lot and keep on the good work

  • @rfit3853
    @rfit3853 9 ปีที่แล้ว +1

    Super high quality stuff guys, thanks again for the great info!

  • @sharondevlin5398
    @sharondevlin5398 8 ปีที่แล้ว

    I could watch this all day!

  • @vibodhj349
    @vibodhj349 7 ปีที่แล้ว

    Awesome video. Gives a total overview of the Calisthenic movement!

  • @14anjuli
    @14anjuli 5 ปีที่แล้ว +1

    super video , super music, no excuses!!!!!!!!!!!!!1

  • @adrianmunevar654
    @adrianmunevar654 8 ปีที่แล้ว +3

    How many decades of discipline and practice? This is kinda utopic and, at the same time, inspiring! So far, I've been training for two years and I don't do almost nothing shown here... :( Yeah, more discipline and great guidance, like yours, is what we need! :D Thank you!

    • @janhoffmann7925
      @janhoffmann7925 8 ปีที่แล้ว +8

      If you've trained for two years and can't do the exercises shown here then you are doing huge mistakes with your training! Buy some books on the topic or grab a calisthenics program from professionals, it is vital that you learn all the science behind it before you start training or else you'll end up like you did. Two years of wasted time for no results.

  • @TheDodo7000
    @TheDodo7000 9 ปีที่แล้ว

    I have seen this video like 5 times, its a masterpiece.

  • @yassinehalkouj4689
    @yassinehalkouj4689 9 ปีที่แล้ว +1

    subscribed in the first video lol am gonna watch all your videos I guess you have lot of information to share with us

  • @fahdhamidkhan1165
    @fahdhamidkhan1165 4 ปีที่แล้ว

    Why would anyone unlike this video?! Friggin awesome stuff right there

  • @omerkocaadam2205
    @omerkocaadam2205 9 ปีที่แล้ว

    These videos are awesome man!

  • @ΓΙΩΡΓΟΣΠΑΠΑΔΟΠΟΥΛΟΣ-ν9π
    @ΓΙΩΡΓΟΣΠΑΠΑΔΟΠΟΥΛΟΣ-ν9π 9 ปีที่แล้ว

    very good and well set info and replies for once more. great job.

  • @kritarth
    @kritarth 9 ปีที่แล้ว +1

    GREAT VIDEO !! everything is very planned really helped my friends getting into calisthenics

  • @JefinsonO
    @JefinsonO 8 ปีที่แล้ว

    Best channel ever.

  • @taquenos
    @taquenos 9 ปีที่แล้ว

    love your video and your movement! also the make it easy part for people like me! thanks

  • @timmoore299
    @timmoore299 9 ปีที่แล้ว

    Very inspirational; thanks, Sven.

  • @JCOGify
    @JCOGify 9 ปีที่แล้ว

    awsome video man good quality too. thank you.

  • @anon_0001
    @anon_0001 9 ปีที่แล้ว

    You're a beast! Great channel, thank you :)

  • @KireKirevski7777
    @KireKirevski7777 9 ปีที่แล้ว +2

    you are my biggest inspiration .I'm from macedonia kumanovo

  • @sincecsgomore1870
    @sincecsgomore1870 8 ปีที่แล้ว +1

    Thank you!

  • @jbartlettr6300
    @jbartlettr6300 9 ปีที่แล้ว

    great thumbnail Sven! and awesome video!

  • @donkruse
    @donkruse 8 ปีที่แล้ว

    I love your videos! Thank you so much! The fact that you sound like the Disney's professor duck is a bonus too. :D

  • @fe.aguilera
    @fe.aguilera 9 ปีที่แล้ว +1

    Muito bom o vídeo!! Parabéns!!

  • @dondon4739
    @dondon4739 9 ปีที่แล้ว

    very cool im gonna start doing more of this..thanks

  • @mapuhh
    @mapuhh 9 ปีที่แล้ว

    Great video like always!!

  • @mhill2468
    @mhill2468 8 ปีที่แล้ว

    Hell yeah thanks for the ideas

  • @brettinnj
    @brettinnj 9 ปีที่แล้ว +1

    Great video. That setting sure beats a stuffy gym with TV's and mirrors.

  • @DonMatesz
    @DonMatesz 9 ปีที่แล้ว

    Beautiful location and great demo and editing.

  • @AlquimiaLoteria
    @AlquimiaLoteria 9 ปีที่แล้ว

    your videos r the best about the issue.. keep going

  • @sameerAli-qr1im
    @sameerAli-qr1im 7 ปีที่แล้ว +1

    Awesome 🙆 💪👏

  • @borisbarrois1281
    @borisbarrois1281 9 ปีที่แล้ว

    Ich liebe eure Videos. Ihr Jungs seid echt klasse!

  • @dhavalraval86
    @dhavalraval86 7 ปีที่แล้ว +1

    Hi, Thank you so much for such an amazing and detailed information on different body weight exercises. Can you please suggest something for uneven muscles? Thanks again...

  • @mirza3646
    @mirza3646 8 ปีที่แล้ว

    Hey guys, I really appriciate all work you put into and showing people how to correctly do all exercises. I have 1 question: I used to go to the gym but I> got sick for a long period of time during I got 7 kg. Now I am finally able to go back to sport and I want to try CALISTHENICS. Was thinking if full body workout would be better for me now and if you would recomend it than split workout. Thanks and keep it up with good work!

  • @xabierazpiazu2679
    @xabierazpiazu2679 3 ปีที่แล้ว

    Loved the video!

  • @MJQuintana
    @MJQuintana 9 ปีที่แล้ว

    always love the places you train at

  • @matoussirami1851
    @matoussirami1851 7 ปีที่แล้ว

    very nice work keep going man

  • @BossHD01
    @BossHD01 7 ปีที่แล้ว

    What a machine, great inspiration!

  • @vendettaglobale6211
    @vendettaglobale6211 5 ปีที่แล้ว

    You are number one

  • @14anjuli
    @14anjuli 4 ปีที่แล้ว

    simply the best

  • @oglanza4451
    @oglanza4451 9 ปีที่แล้ว

    your form is 100%! zero swing on those leg raises

  • @riimzo
    @riimzo 9 ปีที่แล้ว

    Impeccable form.

  • @lolishit6071
    @lolishit6071 8 ปีที่แล้ว

    The harder Pullups look awesome !

  • @jms415
    @jms415 8 ปีที่แล้ว

    Great exercises and even better accents! DO IT NOW!!

  • @hectorsalazarmoya6013
    @hectorsalazarmoya6013 8 ปีที่แล้ว

    thanks for your video, you make me great athlete with your job, rely, thanks you very much. I train one year consecutive, my level i owe.

  • @mra.channel
    @mra.channel 7 ปีที่แล้ว

    oh god...as always haters exist every where...although this is it.. very awesome...
    thanks...

  • @MrCristopher99
    @MrCristopher99 9 ปีที่แล้ว

    Epic, as always!

  • @Alnasrlina
    @Alnasrlina 7 ปีที่แล้ว

    the video and the beat gets me seriously pumped to obliterate my muscle fibers

  • @yonatanc25
    @yonatanc25 8 ปีที่แล้ว

    The body doesn't mind what you lift. body or iron. so weights are easier to handle. I liked the video. good concept

  • @Adrian1308798
    @Adrian1308798 8 ปีที่แล้ว

    Kamera movements und Qualität sind richtig Sick

  • @vishalrajeshirke3985
    @vishalrajeshirke3985 6 ปีที่แล้ว

    Sir your videos is great thank you

  • @shubhambisht5398
    @shubhambisht5398 6 ปีที่แล้ว

    best video ever

  • @aloneboarder
    @aloneboarder 9 ปีที่แล้ว +1

    Thanks a lot for the video!Could you advise, what is the best schedule of training you think should be?Do you train every day?And do you usually do all body weight exercises in one training or you just break them up and do them in few days?Thank you.

  • @soulsikk2011
    @soulsikk2011 9 ปีที่แล้ว

    Great video thanks !!!

  • @rajeshghosalkar6746
    @rajeshghosalkar6746 4 ปีที่แล้ว

    GREAT VIDEO .....THANKS

  • @1988superjack
    @1988superjack 9 ปีที่แล้ว +2

    great video, as usual. so other than a control movement, you suggest to count on 4 seconds for each rep, that is very interesting, i thought more of a controlled eccentric and an explosive concentric, how about that?

  • @anchorite21
    @anchorite21 9 ปีที่แล้ว

    Awesome video!

  • @UltimateGenerator1
    @UltimateGenerator1 9 ปีที่แล้ว

    Hey guys, great video like all of the rest, can your next video be about diet and if suppliments are necessary and if yes what kind of suppliments do you take?

  • @sherilsarwar5234
    @sherilsarwar5234 8 ปีที่แล้ว

    MAN YOU ARE INSANEEE O.O !