Exercises to Engage Baby’s Head in Pelvis! ⬇️🤸‍♀️

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DISCLAIMER
All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
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I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
#fearlessmommabirth #doula #birthcoach

[@DanceePinkston]

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[@cljoe35]

Great exercises!

[@sumayyahnash]

When to start thses excercises? Mine is 7th month

[@SuperRevelations]

I feel like I do these naturally when gardening and pulling weeds :P

[@mathieuleader8601]

nice green workout ball

[@brendabenitez7359]

How many times and for how long?