My London Marathon experience | Olympics is over
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- เผยแพร่เมื่อ 23 เม.ย. 2024
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Hey, fellow runners! 🏃♂️ Welcome back to the channel! In today's video, join me as I talk though my race at London Marathon. 🎉 I'll be sharing the nitty-gritty details of my final preparations, and perhaps why I struggled.
My race recap from London marathon, and learning from mistakes on race day.
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Take your favourite person on holiday, lick your wounds, heal your body and see where your head is. You’re truly an inspiration to me and many others
Why do some people think holidays are the answer to everything?
@@goodyeoman4534there’s a lot of science to allowing yourself recovery after a heavy block.
@goodyeoman4534 why do you think they're not?
@@goodyeoman4534i'm not sure he was saying it will be the answer to everything. It's a good opportunity to take some time away and be alone with your thoughts
Can’t go with with a few days out and being inspired by a new culture or part of the world.
I find it strange how relatable your confessions are. Honestly you are one of the few people online for me that are genuine, no glitter and provide insightful info on how to prep but also care of oneself. I can’t express enough how thankful I’m for your content - keep it going Scully and take care.
You’re an absolute beast of a human being in the bestest sense possible :)
Time to rest up and recharge the body ,best of luck .
How do you know he's being genuine ? How do you know others online are NOT being genuine ? How do you know he's not faking sincerity ? You don't.
@@lionheart4552 relax bud. All I’m saying is that his content is very relatable to me and that Scully’s having impact on my own running journey and mental health.
You can never know 100% who is genuine and I refuse to do due diligence on people online/influencers. There are more important things that I can do with my time :)
@@d0msko You admit that you haven't a clue If he's genuine or not but you state :
"I can’t express enough how thankful I am for your content". The man could be a complete psycho.
Not trying to rain on your parade but just cautioning about Investing so much of ourselves In strangers online. Peace 👍
@@lionheart4552 thank you for your genuine care for my wellbeing
This is the first time i ever comment a video. You helped me to realise that the most important thing is not the accomplishement ,but the journey. I used to weight a 100kg and i smoked 20 years... now i run, i swim and ride my bike, i improve also thanks guys like you. Your journey has been amazing, 1 single race day does not translate who you are and we must accept our vulnerability. The way you share all this for sure deserve the gold medal of the good buddies olympics . Keep inspiring us, next sunday will be another sunday!!
Sorry for my english, i m french, nobody is perfect..
Thank you very much Mister Scullion
This is a fantastic example of what a MAN looks like. He has a goal, he works at it. Succeeds at times and "fails" (not really failure in the grand scheme of things) at times too. Has the courage to be honest about the difficult road he's on. Chooses to stay positive and shares hope & wisdom that others can learn from. It's a YES from me! :)
Thumbs up 👍 but also Beautifully said thank you!!
Stephen, your impact on people, their training, how you shape their resolve in all aspect of life, far exceeds the impact 99% of olympians have had on the world. To many of us, this channel means more than if you ran 7-10 minutes quicker on the day.
Ive been running since the mid 1980s and can honestly say your channel is the best running channel on TH-cam by far.To have an athlete of your calibre share such knowledge,insights and honesty is amazing.Respect.
Exactly
100% It's unreal to get this kind of insight into an elite level runner like Stephen, who also happens to be a hugely relatable and likeable chap.
"best running channel on TH-cam" ?
Have you watched every running channel on TH-cam to make such a statement ?
@@lionheart4552 No, but you've obviously studied and worked hard to emulate every smug, snarky cunt on the planet!
Your vulnerability is super powerful. What a great personal introspection. You have such clarity.
What a fucking beautiful display of humanity you show in this video, I know you're disappointed but just know you've inspired me. You're a fantastic role model, hats off to you.
So much respect for the transparent and honest reflection. Life is not a movie. It's not a book. It's terrifyingly real.
Thanks for sharing your Paris qualification journey with us. It’s a fascinating insight to the brutality of elite sport. Stay strong!
Elite??? 😂
Your “bad race” is so far above what most competitive runners would ever even allow themselves to dream of doing. On top of it, you share your highs and lows, creating art that guides and inspires us to keep going. Thank you!
Scully you are a LION! When things get hard, i always remember your quotes. Keep your head high and congrats on London marathon !
Stephen, you are my running hero. I Unexpectedly placed 6th with a time of 3:17 on a race with 2286 meters of elevation change. You're advice has made a massive impact on me and my training as a runner. Thank you for advice. We as dedicated runners can be so hard on ourselves. You're not alone. Keep up the amazing content and keep helping so many people as I know you have been. God bless and I love you
My favourite athlete. The man who got me back into running but also to love the elite side of the sport, and what a sport we love. Not just because you're an Irishman and I love our own to do well, but because you're this great force. The voice in my ear on the long runs, the first click when I get a TH-cam notification. You're an Olympian. Those three letters after your name prove it.
The level of awareness and acceptance is next level.
I'm a very slow runner, but I'm learning a lot and progressed from your videos.
It cost you the Olympics but you've impacted lives positively all over the world.
You are correct, you can't be mad at that! Thank you, sir!
Hey Stephen, im a beginner runner. ive lost half a stone, my life has changed
all because i found your videos interesting to the point id try running myself. thank you.
Hi Stephen, I've never been this invested in someone else's journey as much as with yours. You've been a huge inspiration to me and a few running buddies. Look after yourself sir.
Saw you on mile 25 as you were running up to big ben. I started watching your channel last year after i signed up for my first marathon. Your videos give me a lot of motivation and tools that I used in my training. Had an awesome race and I have you to thank for that. You've created something great.
As a runner who has been through traumas and struggled with mental health, your voice touches my heart, pulls me away from negative thoughts and I feel like I’m not alone in this world. You are one of the most impactful people in this world to me.
Absolutely agree. And there is nothing he has to prove to anyone. Missing motivation for olympic Qualification could as well be just a general grown up view on Life. And thats probably hard to digest, that the highest Level time is over because there is so much more waiting for him.
I always root for you so much; you're my favourite runner. You give back so much to the community. Running can be so unfair; sometimes you can try TOO hard to do everything and then, ironically, your body suffers if you try TOO hard sometimes. You've done yourself so proud, no matter what happens; you've enriched the lives of so many in your journey. I would pick that over being a 1:59 marathon runner anyday. YOU are a champion in so many ways
You're an inspiration brother. Thank you for your messages about running and all that you do.
Dont be sad steven! What you have done for thousands of runners like me is just so special. No other person on youtube has your ability to dial into the honest facts about what we need to commit to as runners. You showed me how to warm up, how to train properly, how to slow my thresholds down, how to recover etc i trained for 9 months at age 50 to finally beat my parkrun pb 5 times over a period of 3 months. So THANKYOU ❤❤❤❤❤❤❤❤
The level of vulnerability that this guy let’s him self into is amazing!! What a real class act man. Huge respect for your character and love for what you do man. In case you are thinking that you let your community down by not achieving the Olympics team, mate all I can I say is that your community is even stronger now because the strength of the leader is the strength of the pact. Greetings from Greece 🇬🇷 mate.
I couldn't grasp the stress and mindfulness required of a top athletic runner aiming for the Olympics until Scully expressed it with such emotion in his video. Please know that your videos have inspired countless runners, myself included, and we truly value the effort and time you've invested in this content.
Also please remind yourself that training for a marathon over days, weeks, and months is a monumental task for anyone, and you continue to inspire all of us who have watched and learned from you. Take some time to rest, enjoy activities other than running, and things will surely improve in the future!
I was gutted when I saw the race results and knew what it meant for you. It's still an unbelievable result. Your contributions here have had a much greater impact than a faster result could ever have.
You can only give it, what you can give it…so true Scully, don’t beat yourself up!
You will feel so much better in the days and weeks ahead, Stephen. The answers will come and I think your best days are ahead of you. You’re a great man 🙂🌞
I'm an Obstacle Course Racer from the UK living in Norway. It's nice to read the comments here and see all the support you are getting for these honest and sincere videos. I've been watching them religiously since discovering your channel not long ago. I follow your strength training and warmup videos almost daily and attribute these to avoiding injury while increasing average weekly mileage this year. Thanks for your efforts! Really appreciate you!
The way you talk about running is how I feel about it, despite the fact that I am a 42 year old Mum who found running two years ago (and dreams merely of a 3:30 marathon!). I also did London on Sunday and so wished I had seen you - you're an inspiration in every sense. I feel privileged to watch your videos and am grateful that you always give all of yourself. Take care of yourself Stephen, you warrior.
You are winning every day Scully. You’re an elite runner who’s got nothing left to prove and willing to put in the work to impart your knowledge and lessons to the general public. It’s a rare privilege to have access to your content as you are inspiring thousands of people with amazing insights physical and mental. This is the beginning of a new chapter for you! Possibly your greatest chapter is yet to be written as you don’t even know it yet. You are tired because you never stop working! That’s nothing to be ashamed of! Hold your head high legend! I think you just inspired thousands of runners to give 100% of themselves to this sport.
Scully is still think your our best Pick. I hope it still happens. Congratulations on London. You once again proved you can outright your mind
No qualifying time so impossible
I was thinking that too, so is there just not going to be any Irish Men’s Marathon team at the Olympics irrespective of supposed qualifying times and rankings? Far as I’m aware Paul Pollock and Kevin Seaward are injured, a few others such as Tobin all DNF at London, ya would maybe think they would offer a place to at least Scully with his 2.11 in Dublin.
Yes does anyone know how the above works?
So i think ireland are defo picking a runner regardless of the qualification time. Which in my opinion is quite ridiculous and not every athlete runs the faster courses. But there is a guy from here called Ryan Creech who has also recorded two good marathon times. But none as fast as scullys 2.11 in Dublin but based on points I think Ryan is a little ahead of scully. That being said I think scully could a should most defo get the Nod because creech could represent again in 4 more years as he's only 31 and this could be scullys last chance but I still think scully is ate best Marathon Runner on his day
Stephen. Life is a series of chapters where we get to uncover bits and pieces of our own truth along the way. Only 'you" know what your truth is, no one else does or ever will. Your vulnerability is refreshing for someone on TH-cam and your journey like every ones has its ups and downs. Your adventure into the TH-cam world has opened another door that you have jumped through successfully. Continue being bold and brave.
Never forget, you inspire, help and motivate us all! Thank you for everything! we are with you - always!
I seen you at 14km...and except my brother who was running a 5hr30 marathon, you were the only other runner I wanted to see in the flesh!!! You've been my absolute hero on the past few years and regardless of you time on Sunday you're still my hero and favourite runner!!! #TeamLionscull
Writing from Greenland: Your videos have guided me through tough times in my journey to become the best possible runner. It has taught me to absorb and embrace everything that comes with running. Having a guiding reference planted in the future gives a strong feeling of motivation and worth. I hope you plant yourself a new one when time is right for you!
Hello, from England. Greenland look beautiful, but obviously cold. Any good running routes out there?
@@goodyeoman4534 hi, each town is infrastructurally isolated, so you run “in circles” but we have spectacular trail routes in the wild among free animals and I’d say the worlds only marathon on sea ice with kilometres of depth below you is the one to experience. Found this video: th-cam.com/video/EnrS_IYKh2I/w-d-xo.htmlfeature=shared
The ups and downs of the runner on full display. I appreciate this as much as the valuable training videos. We’ve all missed goals and this gives insight into the elite athlete version of it.
If you are up to it - perhaps a follow up to this video after a deeper retrospect and more planning of the path ahead? How we get up after a fall is something we all need to work on.
Keep up the great work on this channel and being an incredible influence/inspiration on the running community.
This is why I love TH-cam - being real and sharing the whole journey. I love your channel!
You might not cross the finishline in Paris but you achieved what most of us will never do: You helped ans inspired thousands of people! Take your time, heal up and come back stronger 💪
You have given so much back Lion, to everyone! I appreciate you. Lessons I learned from Jogging Room were a big part why I feel more confident that I can achieve my athletic dreams compared to 15 years ago, in my 30s. Thank you for everything. I am excited to see what's next!
@Stephen Scullion - Olympic marathoner Very proud of your finish in London! I understand that TH-cam and business is very time consuming and pulls your focus away from training, but you have had such an impact on my love for running after a few short months. You gained your credibility long ago and very few elite athletes take the time to share all the years of knowledge they've gained and all of their Strava data! I cannot thank you enough for putting so much effort into making helpful videos while training so hard. Yes, it is a sacrifice to watch one dream suffer to build a new one, but the community you are building will outweigh everything within time. Cheers!
You really are truly inspirational to us every day runners, your advice, coaching and human approach make you an exceptional individual on every level. I wish you all the luck in the world on the path you choose to travel going forward you deserve the very best❤.
You know, Scully, I've been following your channel for a while now and I make the most of the content you post here, whether it's about running itself, about gym routines or about how we runners always need to take care of our mental health. Watching you always vulnerable, not afraid to show and share your frustrations and achievements is more inspiring than you can imagine. I live almost on the other side of the world and there isn't a day that goes by, when things get difficult, that I don't think: "what would lion do right now?" whether at the gym, in a session or on a long run. Your inspiration moves and motivates me and for that I will always be grateful. Keep pushing, it's just another Sunday!
You give me goose bumps the way you talk about running - such complete transparency in the life of an elite runner - brutal 😢
Such a talented and dedicated individual. You just wanna give him a hug. That vulnerability is so strong, I have so much respect for it
Hey Stephen. Thanks for being so open and sincere. Your lessons shared in this platform make a real difference. For myself and for sure so many else. Regardless the time, your effort is amazing.
You are such a gift. Your openness, authenticity, vulnerability and soul. We need this. You are someone who is shaping a more honest and human running community. I feel for you, but I also thank you so much for all the knowledge you gave us, and for being so real. And I have full confidence in you! Stay connected and be good to yourself.
Much love!
I've said it before, you have become a teacher Stephen, a very special teacher. A lot of people gain valuable lessons, experience and humility from your work. Keep going, it's important.
Much love to you Scully for your introspectiveness and vulnerability. You didn't get the result you wanted, but you've definitely accomplished something amazing with this community you've built. Life is a series of push and pulls, whatever's most important to you you'll pull on those levers more and you'll reap the rewards for doing so.
Take some time off to let your mind, body and soul rest. We'll always be here to support you all the way 🩷
I feel every emotion you are feeling Stephen - just ran Two Oceans Ultra marathon here in SA about two weeks ago. I ran injured body feeling terrible, finish time not close to my goal, trained maybe a little too hard - the race photos show the focus on my face to get around the pain. My body was broken. I know what I did wrong and now need to focus on what to do right. My view is everything happens for a reason - your honesty and vulnerability is what makes you who you are never give that away - I am super sorry you didn’t make the Olympics my heart goes out to you, I’ve supported you through this process and you me through mine. Thank you for what you do keep it up. I will continue to listen, learn and take on board your knowledge, wisdom, humility and vulnerability this is what connects me to you. Stay strong a missed result does not define who you are you are more than a time on a stop watch. You are in my thoughts. Stay strong this too will pass.
Wise words! I think you were amazing at London Marathon! That race is brutal, I did it too, and your time was insane! We learn so much from this channel and you are such an inspiration, thanks for everything 🎉❤
I swam with elite swimmers growing up. We swam the same sets, same repeats. The Olympians have a gear beyond us. You did awesome! There is way more to life. Please keep on showing us your journey....
Don’t forget, Stephen is an Olympian, and will be forever 🙂💪🥇
@1HappyBob but as he said, there was a gear that he just didn't have. He us awesome, just in that realization.
Keep it goin on Scully! Your Marathon Training Plan and videos have changed my running and life for the better, going from groundhog day to PB's and 2 Marathons! Thanks so much!!
Thanks for sharing your experience and reflections, though clearly very raw! I've found your videos amazing and you have inspired 46 year-old me to have another go at qualifying for the national champs. I blew up at London last weekend: thought I had a 2:39 in me and for some reason couldnt push, struggled with breathing. I got round in 2:51. With the help of a master class and marathon training plan from yourself, I plan to get back in the saddle for Abingdon! If your pupose in life is to inspire people - you're smashing it out of the park!
Hey man, we appreciate you, we love the content. We are grateful for everything you do for all of us viewers, sacrificing training and recovery to educate us. I am really grateful. For me personally I really appreciate advice from a elite runner as i don't have money or time for a good coach and it helps me bring results and happiness as I have fallen in love with the process and training. So if it makes you feel better you make my life better and not many people can say that they help so many people especially not even knowing them and expecting nothing in return.
I've never watched one of your videos, Stephen, but YT recommended this based on the algorithm and all the running videos I watch. All that to say, 3 m 50 s in, I have paused the video to write this. I love the raw honesty and vulnerability of putting this out there and wearing your heart on your sleeve. Real authentic stuff is so refreshing as so much of the content solely focuses on the highs and never addresses the lows we all face as runners, both physically, mentally and emotionally. Subscribed, and I look forward to finishing this video and watching others. Rest and recover.
I was really rooting for you to qualify for the Olympics - but know that you’ve achieved so much more than most Olympians even if you haven’t. It is *incredibly* difficult to qualify for the Olympics this year and you set yourself a monumental goal. Munyao and Bekele aren’t shoe-ins; the US might only have two men going. I know this because, in following your journey, I learned about what it takes to qualify. Which brings me to a broader point. That silver play button represents 100,000 lives you’ve impacted and shared your love of running with. Almost nobody at the start line in Paris will be able to say that.
You are an inspiration to thousands….. thanks so much for sharing.
Love your honesty and can see the pain you’re feeling, must have been super hard to make this video. You’ve helped me bundles with my running and your channel is fantastic. Keep up the good work you’re doing Scully.
It’s so much more inspirational to see someone take on too much…and miss, than take on too little and hit ❤ 💪
Thanks for your brutal honesty. You’re not only a great elite runner but more importantly an elite human being. The way you’re helping so many people out here is more precious than any Olympics, world records or championships. You’re doing more for this sport than any other marathon champion. You should be proud of it and we should be thankful to you. For most of us you’re the real champion no matter what time you did in London. 👏👏👏
You've been a big help on my running journey and you continue to be. Thank you so much for your contributions. You're so much more than a 2:09 runner! Whatever path you choose to take next, it won't be a wrong one.
Think a lot of runners need to see this video, i know i did. A unseen and honest explanation of what happens on the other side of not hitting your intended goal.
Please please keep this channel going, it's helped me immensely
"You can only give what the body gives you" True words, I feel your pain.😢
Humble, insightful, and incredibly talented you are an extraordinary athlete. Get some rest, and tremendous respect for what you have accomplished and what you will accomplish. You’re not even close to being done doing amazing things.
Stephen you gave it a fair go, all in. Regardless of the result one can only admire and respect that. Go easy on yourself
I barely ever leave a comment on any content. Very moving what you said. Just know how amazing and how inspiring your running and teachings are for those of us that learn from it. Go Scully, whatever the way !
I can only speak for myself but I’m definitely guilty of sometimes thinking it’s easy for top athletes. I find this so relatable and therefore really inspiring . What a hero!
Hold that head up high mate. You are a great, genuine guy. There's more to life than running and when you look back at this in 5 years time, you will know that this was even better for you than actually achieving the goal
But running is our life and it keeps us alive. Guys like him and me live for this. ... no matter what
You are the best. So sincere and incredible.
I was privileged to see you running strong at mile 4 on Sunday! Such an inspiration to so many of us
What’s so incredible about this video is that you spoke to ANYONE who has goals and ambitions. Amazing video
Stephen, I saw you at mile 9 just after you crossed a mini roundabout (I Was another "go on Scully" shout) but it struck me how alone you were and the pressure or stress written across your facial expression. I was concerned for you. Your honesty and vulnerability in this video sets you apart as a winner, a model for us all. Bummed you haven't reached your goal but you've transcended that because you're genuinely in touch with how you feel, something most of us will never be able to recognise and articulate so well. Do what;''s right for you and you win the race that really matters.
You rock Stephen, keep doing what your heart tells you.
You are my favourite runner and great inspiration!
The TH-cam stuff might have cost you, but you have given us so much for which I'm grateful!
I feel for you Stephen, not much to say, so much respect. Continue your journey. Thank you for your honesty. RESPECT.
I appreciate how vulnerable you may be feeling at the moment and I feel for you. Having completed London this week I personally will be looking at mixing up running through the summer with some fell running and trail running just so I can decompress. I hope you find your enjoyment once again but I would suggest stripping the running back to basics (Rocky style). Some of the great runners in the past kept it simple and still put out blistering times without the aid of super shoes. I believe you can still do it but as you say you got to want it.
I'm not even a runner, nor have any interest in running. But this was incredible. I feel like no matter what your "thing" is in life theres a lesson/lessons to be learnt from this.
I'm heartbroken for you but also inspired, in awe, and thankful for you putting this out for people to see. Such an honest and raw retrospective running is hard even for pro runners, in fact a lot harder for the pros. Let's not forget we are runners regardless, and it won't always go the way we want, but we are still runners. Look at what you've achieved and move on to the next step.
The destination was a glorious one... but the journey has been MORE glorious. Few people have the guts to put their dreams on the line and really TRY! Doing so is scary... because we might fail to achieve those dreams. But the glory is truly in being willing to try.
Thank you for your bravery in both trying but also sharing this journey with us.
You're right, you've given it what you could. Be truly content and proud with that. It will continue in other areas of your life. Keep taking risks in life, keep chasing a dream that is hard, and scares you a little. Back yourself and back your choices, learn, move forwards... keep going. Whatever the next goal is!
And realise that you inspire so many, and allow that to continue to inspire you in return.
Don’t judge your success based only on the results of any one day…. You have inspired so many others to have great success in running, and in life. I am 55 and never ran until I turned 54… doing half marathons now…. I need all the inspiration I can get.
You are much much more than an elite athlete. You are an inspiration to all and speak the truth with vulnerability and honesty. You have a huge future ahead as an ambassador for this great sport. Keep going!
Honest and open as always Scully. Your videos have the best running content on TH-cam. Take that rest and look after yourself 👍
You will be back stronger brother , you can’t even imagine how much I can sympathize with how you feel .
“Just another Sunday” I tell myself that all the time. You’re an inspiration brother!❤
heartbreaking video. Your passion comes across with every sentence. I run on a different level, so difficult position to give an advice, but your video provokes it. I invested very much a couple of years ago to improve my marathon PB and didn't make it in the end. I was disappointed and frustrated for many months. My hindsight says, I took this one race too important! I should have walked to the start line, on the one hand willing to invest everything, on the other hand alreaady knowing, that there will be more chances, next month, next year or later in life. You are qualified for the European Championship? Excellent, that's your next option. You have such a strong basis, you will generate an excellent result sooner or later. Don't waste too much energy on one unsuccessful race, but look at what is in front of you. I love and enjoy your videos, thanks for all that.
Mate, you are one of the truest and realest down to earth person/ runner I’ve ever watched and listened to. I only run for fun and partly for mental health as an ultra runner I’ve suffered a few injuries with my high mileage just coming back from one now and have been feeling quite low about it. But after watching this film I feel a certain positivity about starting my new training plan next week. Not to sure why but I’m sure other viewers will agree, you a bit of an inspiration to us runners keep the films coming and all the best
Whenever I am motivated I watch one of TH-cam / ig. You truly inspired and keep me going. I ran Boston and London this year and you certainly contributed to it. Thanks Stephen, keep it going. You are more than just an Olympian.
Heartfelt confession. You're still an absolute machine of an athlete. Take a nice break, and I'm sure you will come back stronger!
Fair play Scully, thanks for all the inspiring videos and we’ll wait to see the next chapter!
This is one of the greatest human open hearted talk I have ever seen. Thank you for this honest video, you are an inspiration.
“I chose the life that I love…” - sounds like you did the right thing then. Truly inspirational video.
I feel ya brother.. running is emotional, regardless of level or goal. To face yourself like that is beautiful.
Id love to see a series on your recovery. So relateable to runners of all levels to want to run and to push it when maybe there should be rest, whether it is for the love of it or a goal.
Massive respect! You're truly a huge inspiration 🙌 Excited to follow you on your next chapter - no matter where it takes you.
You are such a big inspiration to me. Keep your head held high.
Everybody has a bad day even Kipchoge and Bekele. You don't lose if you get knocked down you lose if you stay down.
I was gutted at the end. As soon as the 1st few crossed the line they started showing people from East Enders. I wanted to see your finish. You did great mate. You are a legend.
Your honesty and response to not meeting your goal is inspirational. Your passion for the sport is clear, run because you love to and the results will look after themselves🤙
Bro you inspire me so much! I love the emotions and FIRE you bring with each video!!!
You are an inspiration man. Keep going.
I don’t even know what to say or how to say it. I am really moved by your sharing and how heart felt and genuine you are. Thank you so much for sharing your feelings and struggles. Please take care of yourself.