Body position exercises for man

[@JonathonHagger]

Thank you for the exercises. The elbow stretch is particularly useful.

[@hectapolis]

Great excercises! Thanks indeed!

[@정종화-b3x]

좋은영상 감사합니다. 저에게 많은 도움이 되네요. ^^~

[@amyhunter6728]

Very clear instructions, thank you

[@chrisallison7456]

Great exercises . Thanks!

[@patchareepp1366]

Thank you for dance 💃❤💃

[@patslattery4137]

Thank you Vasily for your videos. The are very informative and helpful.

[@VasilyKirin]

Thank you very much for your comment!
We are happy to share

[@romyslavik3100]

bravissimoooo

[@rogelee-TW]

4:30 Plank for strong core and back muscles.

[@twixdance]

Great thank you very much dear Vasily for your input

[@VasilyKirin]

You are welcome! We do our best!

[@fabioferreiragomes]

,,INCRÍVEL..,.ESPETACULAR....

[@rogelee-TW]

3:45 R Shoulder and wrist down with the elbow raised in same level.

[@rogelee-TW]

0:30 Make our shoulders and shoulder blades more flexible.

[@bobwright3438]

Thx

[@johninvirginia7779]

"The Transverse Abdominals: Your Inner Corset" is this the same as @ 01:25
that our center

[@VasilyKirin]

Yes, sure

[@peterbeyer5755]

My partner thinks it would better if this man would take his shirt of so she can see better his muscles moving….I don’t think so.