I accept this challenge. I have grown in just a few days of me joining you. I started around day 15 and found that I struggled with the chaturanga dandasana and became concerned. I am claiming 53 years in this incarnation in two weeks and my body was losing strength after my practice became intermittent for a few months. I found your channel in 23 or 24, but had not fully committed to my practice. I even considered joining a class in my area, but after today's practice, I must say that you are by far the best instructor I have found...solid. I am so much stronger today. I also appreciate the affirmations. I am checking out the membership requirements just as soon as I submit this comment. Thank you for your contribution to our community.
This series has been amazing Nico!! Each day is something new, the days flow together beautifully. My body is feeling so good. Thank you for your work!
This practice was absolutely divine 💜 I always leave your practices feeling grounded, embodied, and inspired. Thank you for giving me something to look forward to each day, and thank you for shining a light in the darkness 🌟 You're changing lives, I hope you know that. ☮ & 🫶
I've loved every practice of this challenge and I can feel how much more comfortable and confident I have become in my practice as well as in my actions 💜
This was a much needed practice after a long and stressful day 😵💫 I feel strong and calm, really resonated with the last affirmation, as always thank you Nico!! Looking forward to the last week of this series 💙
I love this challenge but is anybody else feeling somewhat of a slump? I feel good after the sessions but before it's like I need a double espresso to get onto the mat
I accept this challenge. I have grown in just a few days of me joining you. I started around day 15 and found that I struggled with the chaturanga dandasana and became concerned. I am claiming 53 years in this incarnation in two weeks and my body was losing strength after my practice became intermittent for a few months. I found your channel in 23 or 24, but had not fully committed to my practice. I even considered joining a class in my area, but after today's practice, I must say that you are by far the best instructor I have found...solid. I am so much stronger today. I also appreciate the affirmations. I am checking out the membership requirements just as soon as I submit this comment. Thank you for your contribution to our community.
This series has been amazing Nico!! Each day is something new, the days flow together beautifully. My body is feeling so good. Thank you for your work!
Yet another Delicious practice!! Thank you Nico!! I am so loving alllll parts of this series!! ❤️ 🧘♀️ ❤️
Thank you☀️22!
Peace and Love.
I love the increase in intensity as the challenge progresses.
Thank you Nico ✌🏾❤️
❤❤❤
Thank you nico 💙
This practice was absolutely divine 💜 I always leave your practices feeling grounded, embodied, and inspired. Thank you for giving me something to look forward to each day, and thank you for shining a light in the darkness 🌟 You're changing lives, I hope you know that. ☮ & 🫶
I feel great after I do your sessions❤
Thank you, Nico!🫶🏽🧘🏽♀️🙏🏽
Whoop! 22/31 ☑Love this daily practice Nico♥
22/22. Loved the standing side bend. The “the answers I seek are already within me” affirmation really hit home today. Thank you!
I've loved every practice of this challenge and I can feel how much more comfortable and confident I have become in my practice as well as in my actions 💜
This was lovely . Namaste! Day 22 Woo Hoo
Another banger! Baby calm down! Calm down! 😂🎉 22/31
Thank you Nico
And I am back on track! My fav yogi and also my cat's, as she immediately comes to cuddle when she hears your voice. ❤
Loved this one ♥️
Thank you, I love all your practices
Feeling good. Cultivating an intervention for myself 👁️
I haven’t been consistent but I’m grateful that I followed today…I feel solid🤓
I loved everything about todays practice! This session really required focus.
I always feel so great after a session, thank you! Can’t wait to gear up and become a full time yogi you make it so easy
Thank you Nico!! 🤗💖 Day 22 complete! My body is feeling more and more fluid. 🙌🏽🙌🏽🙌🏽
Amazing! Really enjoying this series, thank you!
Omg… This was awesome. Thank you!❤
Thank u so much Nico ❤️ dis series has been great Its mind blowing I been going 3 weeks strong an wanna continue to keep going so thank u again
This was a much needed practice after a long and stressful day 😵💫 I feel strong and calm, really resonated with the last affirmation, as always thank you Nico!! Looking forward to the last week of this series 💙
Hey Nico, it’s three weeks in, and I am feeling reawakened, and connected to my inner self and my higher power. Thank you for this practice. 🧘🏾♀️✨
3 weeks in!! Feeling good and HAPPY that I’ve been keeping up with the challenge. 🙏🏼
This is the furthest I’ve made it in a 30-day challenge before and I’m loving it!
this was SO GOOD! I fell about a week behind on the challenge, but I caught up today with a nice 2-hour practice doing all the videos in a row
🙏🏿❤
I love this challenge but is anybody else feeling somewhat of a slump? I feel good after the sessions but before it's like I need a double espresso to get onto the mat
Same but the weather in central fl is gloomy
For me it's different. Usually it's very hard for me to get on the mat. With this challenge I don't skip a day, even if I have to do a session at work
I definitely felt this today. 🥱
I was tired today too but doing this reenergized me and made my mood better☺️
✌🏾❤️🧘🏾♂️🙏🏽
3 weeks in!! Yaaaay 22/31 ✔️🧘🏽♀️✌🏽💛
I am exhausted and struggled to hit the mat. But im grateful i did show up for this movement 🙏🏽 🙌🏼
Hi Nico !diggin' the intro photograph