Extra long 4 Hour Indoor Cycling Workout 🚲🌞😎Tour de France Garmin Ultra HD Video

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  • เผยแพร่เมื่อ 6 พ.ย. 2020
  • 4 Hour Cycling Workout Grand Est Tour Lorraine France 2020
    Virtual Fat burning Cycling Workout from Germany to France and back
    Year-round cycling training from the worlds’ best coaches - use FasCat Coaching’s OPTIMIZE app!
    - Use Code “FOMICV" for a 25% discount on a YEARLY subscription to OPTIMIZE app with over 100 Training Plans, Meal Plans and Workouts
    fascatcoaching.com/collection...
    GPS Data on Strava / strava
    Here is the video without Cadence and Speed Display
    • Extra long 4 Hour Indo...
    Here my Virtual Workout Cannel on Kinomap
    dashboard.kinomap.com/de/user...
    Gopro Max and Garmin VIRB Edit.
    Road Cycling Training Tour de France
    Ideal for fatburn Indoor Training!
    Music:
    TH-cam Tool
  • กีฬา

ความคิดเห็น • 94

  • @rafaelsecardoso
    @rafaelsecardoso ปีที่แล้ว +10

    I watched almost all of your video. it took several weeks as I cycled 20 minutes each day. Beautiful landscapes, pleasant rhythm and stimulating soundtrack, thank you very much. I hope, who knows, one day to be able to go to Europe and see a beautiful circuit like this. Keep posting videos please.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  ปีที่แล้ว +1

      Thank you 😍,
      🚴‍♀️🌞💚🌎☮✌
      Have fun with our indoor cycling videos
      Greetings from Germany 🥰

  • @frukadija4500
    @frukadija4500 5 หลายเดือนก่อน +1

    Love the greenery, the landscape, the small villages, the light music

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  5 หลายเดือนก่อน

      thank you 😍,
      🚵‍♀️💪💚🌎☮✌
      Have fun with our indoor cycling videos
      Greetings from Germany🥰

  • @sju3812
    @sju3812 2 ปีที่แล้ว +3

    Absolutely LOVE the sound track and the gorgeous views!!!!!

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว +1

      Thank you,
      Have fun with our indoor cycling videos 🚴‍♀️🌞💨
      We wish all the best for 2022 and above all health 💚✌
      Greetings from Saarland🥰

  • @ancushing1
    @ancushing1 3 ปีที่แล้ว +5

    What a great ride! I think if the entire path was on asphalt and going through the woods like part of this does...I would never want to get off the bike lol...

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Many Thanks,
      🚵‍♀️💨🌞🥰✌
      We wish you all the best and stay healthy 😷💚🙏
      Have fun with our indoor cycling videos💪🚲👍
      Many greetings from Germany 🙌

  • @TheJoshuaR
    @TheJoshuaR 3 ปีที่แล้ว +4

    That was a really fun ride. Some truly beautiful areas. Thanks so much for sharing it.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว +1

      Many thanks,
      🚵‍♀️💕😎
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos 🚵‍♀️✌👍
      Greetings from Germany😍

  • @juliemay5117
    @juliemay5117 2 ปีที่แล้ว +1

    I LOVE your videos. Wish I had found them sooner. The landscape and architecture is captivating!!!!

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      Thank you,🙌
      Have fun with our Indoor Cycling Videos 🚴‍♀️🌞💚💨
      Greetings from Germany🥰

  • @rssander
    @rssander 3 ปีที่แล้ว +7

    Awesome. It took me 4 days but I finished it. I liked to have the stats so I can try to follow up with the gradient and elevation. Thanks for that.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว +3

      Thank you, 😍
      the GPS data are in the description at Strava
      🚴🏽‍♂️💪💚🙌✌
      We wish you all the best and stay healthy💚🙏
      Have fun with your indoor cycling videos💪💪🚲🚲✌👍
      Many greetings from Germany

  • @geoffl9337
    @geoffl9337 3 ปีที่แล้ว +2

    Enjoyable ride through quiet countryside Good fast route and a good workout.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Thank you
      🚵‍♀️🌞💕✌
      We wish you all the best and stay healthy💚🙌
      Have fun with our indoor cycling videos💪🚲👍
      Greetings from Germany🍂🍁😍

  • @BERTRANDOUDOT
    @BERTRANDOUDOT 3 ปีที่แล้ว +2

    Très joli parcours et bonne qualité de vidéo: merci.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Merci beaucoup,
      🚵‍♀️🌞💕✌
      Nous vous souhaitons le meilleur et restez en bonne santé
      Amusez-vous avec nos vidéos de cyclisme en salle💪🚲👍
      Salutations d'Allemagne🎅🏽🎅🏽🎅🏽

  • @geoffl9337
    @geoffl9337 3 ปีที่แล้ว +1

    Inspirin7 circular journey from Saarland into France and back. Love it.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Many thanks,
      🚵‍♀️💕😎
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos 🚵‍♀️✌👍
      Greetings from Germany😍

  • @andreiadiniz3625
    @andreiadiniz3625 2 ปีที่แล้ว +1

    I love this place!

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      🚴‍♂️💚🙏🏳️‍🌈🇺🇦🌈🥰💪👍

  • @jimmyhu7606
    @jimmyhu7606 3 ปีที่แล้ว +1

    Very nice ride through some nice little villages

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Many thanks,
      🚵‍♀️💪✌💕😎
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos 🚵‍♀️✌👍
      Greetings from Germany😍

  • @cheona83
    @cheona83 2 ปีที่แล้ว +1

    This was fun to watch on my treadmill :D Was running like hell :D Hehe!

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      Thank you,🙌
      Have fun with our Indoor Cycling Videos 🚴‍♀️🌞💚💨
      Greetings from Germany

  • @chrystellemanier4875
    @chrystellemanier4875 2 ปีที่แล้ว +1

    J'adore vos vidéos thank you good week

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      Many Thanks,
      Have fun with our indoor cycling videos and stay healthy🚵‍♀️😷✌👍
      Greetings from Spain😍

  • @shengtu8923
    @shengtu8923 2 ปีที่แล้ว +1

    Dankeschön für das Video. Hat echt spass gemacht

  • @caseyj789456
    @caseyj789456 3 ปีที่แล้ว +1

    Merci cher ami. Ça fait du bien de la où juis ( Lointain Asie...)

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Many thanks,
      🚵‍♀️💕😎
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos 🚵‍♀️✌👍
      Greetings from Germany😍

  • @47Seagull
    @47Seagull 9 หลายเดือนก่อน +1

    Your videos are excellent quality. I would like to see other riders to break up the monotony when doing long rides on the turbo trainer.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  9 หลายเดือนก่อน

      Thank you,
      I think there will be a suitable video on Saturday th-cam.com/video/72uTr4DOSIg/w-d-xo.html

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  9 หลายเดือนก่อน

      th-cam.com/video/YEA2ZGFICY0/w-d-xo.html

  • @richalber7164
    @richalber7164 3 ปีที่แล้ว +1

    Thank you, great ride & no 'biker buns'😄

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Thank you,
      🚵‍♀️💨💪
      We wish you all the best and stay healthy🙌💚
      Have fun with our indoor cycling videos 🚵‍♀️✌👍
      Greetings from Germany😍

  • @johncampbell8888
    @johncampbell8888 7 หลายเดือนก่อน +1

    Cheers mate

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  7 หลายเดือนก่อน

      thank you 🎅😍,
      🚵‍♀️🌞💚🌎☮✌
      Have fun with our indoor cycling videos
      Greetings from Germany🥰

  • @jeanetteferguson5082
    @jeanetteferguson5082 3 ปีที่แล้ว +1

    This was a really great 🚴, I enjoyed it very much had to break it down. Aa always it was worth the 🚴. I'll do the new 30 minutes ride tomorrow morning 😍

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Thank you,😍
      We wish you all the best and stay healthy💚🙏
      Have fun with our indoor cycling videos💪💪🚲🚲✌👍

  • @davidmatthews667
    @davidmatthews667 2 ปีที่แล้ว +2

    Thanks for this excellent video. I'm in a quarantine hotel in Hong Kong after travel and using the exercise bike every day to stay healthy/sane. I've done 3 one hour sessions with your video so far (will finish tomorrow). wish I'd discovered it earlier.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      Many Thanks,
      Have fun with our indoor cycling videos and stay healthy🚵‍♀️😷✌👍
      Greetings from Germany😍

  • @xaviermorel7106
    @xaviermorel7106 ปีที่แล้ว +1

    Great 😊 👍

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  ปีที่แล้ว +1

      Thank you 😍,
      🌎☮🚴💚🙏✌💕
      Have fun with our indoor cycling videos
      Greetings from Germany 🥰

  • @luzmariaespinoza1881
    @luzmariaespinoza1881 11 หลายเดือนก่อน +1

    Hola buen día desde el centro de México San Miguel de Allende Gto...
    Llevo medio año siguiendo la página de 🤙🤙bestcyclin, esta rutina en especial me encanta es de mis favoritas, e hecho varias de tus clases y las de en vivo, pero esta esta brutal, saludos y bendiciones.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  11 หลายเดือนก่อน

      gracias 😍,
      🚴‍♀️🌞💚🌎☮✌
      Diviértete con nuestros vídeos de ciclismo indoor
      Saludos desde Tirol del Sur 🥰

  • @cesaruco
    @cesaruco 2 ปีที่แล้ว +1

    me encanta

  • @bikesf
    @bikesf 2 ปีที่แล้ว +1

    Nice ride 👍

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      Thank you,
      🌎☮🚴💚🙏✌💕
      Have fun with our indoor cycling videos 🚴‍♀️🌞💚💨
      Greetings from Germany🥰

  • @Roxas99Yami
    @Roxas99Yami ปีที่แล้ว +1

    nice

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  ปีที่แล้ว

      Many Thanks,
      🌎☮🚴💚🙏✌💕
      Have fun with our indoor cycling videos
      Greetings from Germany 🥰

  • @bloke755
    @bloke755 3 ปีที่แล้ว +2

    Thanks for the video , really enjoying it ( will take me two to three sessions to complete , LoL !! ) . Also , you must be famous around those areas you cycle ( guy on bike at start of video , cycling on the footpath , trying to troll you !! :) ) .

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว +1

      Thank you
      🙌🚵‍♀️🌞💕✌
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos💪🚲👍
      Greetings from Germany😍

    • @TheAvensis04
      @TheAvensis04 2 ปีที่แล้ว

      Thank you for sharing this awesome ride, (doing it in stages), what an experience all the while rolling indoor during COVID shutdown here in Auckland New Zealand 🇳🇿
      All the best 😊👍

  • @ancushing1
    @ancushing1 2 ปีที่แล้ว +1

    This is a very good video. Where can I get the dvd so we can cycle with no ads?...Thanks :)

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      Thank you,🙌
      Have fun with our Indoor Cycling Videos 🚴‍♀️🌞💚💨
      Greetings from Germany🥰

  • @conlospelostiesos
    @conlospelostiesos 3 ปีที่แล้ว +2

    😍😍😍

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว +1

      🚴🏽‍♂️💪🙌💚👍

    • @conlospelostiesos
      @conlospelostiesos 3 ปีที่แล้ว

      @@IndoorCyclingVideos is that I follow you or have subscribed for a long time and I love it very much.
      Many times in the gym he would put me a video of yours and roll doing spinning :)

  • @snake1625b
    @snake1625b 3 ปีที่แล้ว +1

    First I wanna do the 2 and 3 hour ones. This 4 hour one is the last boss.
    My record is only 1.5 hours so far

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว +2

      Many Thanks,
      🚵‍♀️👍👍👍💨🌞🥰✌
      We wish you all the best and stay healthy 😷💚🙏
      Have fun with our indoor cycling videos💪🚲👍
      Many greetings from Germany 🙌

  • @idk-fd3vd
    @idk-fd3vd หลายเดือนก่อน +1

    🎉

  • @Der_Biervergleich
    @Der_Biervergleich 3 ปีที่แล้ว +1

    Hi. How did you manage to Sync the overlay for the whole video? Example: I imported my ride from my Hero 9. Thats 4 clips in 4K 23.97fps. The .fit file is from the Wahoo Bolt. I have to overlay every single clip, so that the km-counter starts with 0km at every new clip.
    2nd try: I made a long clip out of the four with Magix VdL 2016. Also with the original 4K 23.97fps. Imported that into Virb Edit and overlayed the .fit file. Now it‘s just synced at the Point I manually sync it. After a minute, it’s already a-synchron.
    What are your Settings and workaround?

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Hallo,
      Sorry für die späte Rückmeldung.
      Bei Aufnahmen mit der Sony x3000 können wir im garmin edit Programm alles komplett mit den Daten vom garmin edge1030 synchronisieren.
      Mit GoPro 9 oder max ist es etwas aufwendiger alle einzeln zu synchronisieren aber mit etwas Übung schnell erledigt. Gute Fahrt 🚵und Prost 🍻🤤👍

  • @ancushing1
    @ancushing1 3 ปีที่แล้ว +1

    It is a great video but why does the music sound go in and out like that?

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Many thanks,
      we have problems with music
      🚵‍♀️💕😎
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos 🚵‍♀️✌👍
      Greetings from Germany😍

  • @daniel_tsl
    @daniel_tsl 3 ปีที่แล้ว +1

    well, here we go.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      Thank you
      🚵‍♀️🌞💕✌
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos💪🚲👍

  • @wykzcliff4722
    @wykzcliff4722 2 ปีที่แล้ว +1

    Hello sir ! I am planning to buy elite turno trainer! May i know if misuro b+ included in the package or i need to buy it separately?

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      Thank you,
      I don't know if this is included in the package
      Have fun with our indoor cycling videos 🚴‍♀️🌞💨
      We wish all the best for 2022 and above all health 💚✌
      Greetings from Germany🥰

  • @LadisTrachtaCZ
    @LadisTrachtaCZ 3 ปีที่แล้ว +1

    I need to lubricate the bearings :-D

  • @carolynlowesterrett4179
    @carolynlowesterrett4179 3 ปีที่แล้ว +1

    Is there a way to get my Wahoo Kickr Core trainer to use your route and mimic the hills with resistance?

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว +1

      Thank you, 😍
      In combination with the Strava data or with the Kinomap APP in the description
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos💪💪🚲🚲✌👍

    • @carolynlowesterrett4179
      @carolynlowesterrett4179 3 ปีที่แล้ว

      @@IndoorCyclingVideos I looked at your route on strava and maybe your route is not public? Couldn't see that I could download it. When a route is public and downloadable you can click on the 3 dots to the left of the map of a Strava route and it offers you flag or create route. Yours only allows one to flag it.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      @@carolynlowesterrett4179 www.strava.com/activities/3921919291

  • @HYP3RK1NECT
    @HYP3RK1NECT 2 ปีที่แล้ว

    Logré finalizarlo en este día, esta titánica ruta que es capaz de quemar hasta 4000 Kcal (520 gramos de grasa).

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  2 ปีที่แล้ว

      Perfecto,🌈🌈🌈👍
      🌎☮🚴💚🙏✌💕
      Diviértete con nuestros videos de ciclismo indoor 🚴‍♀️🌞💚💨
      Saludos desde Alemania 🥰

  • @michaelmccormack968
    @michaelmccormack968 3 ปีที่แล้ว +1

    What kinda e bike are u riding?

  • @user-bz9ld2go3g
    @user-bz9ld2go3g 3 ปีที่แล้ว +1

    Need some with mph not kph

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว

      we have a few
      th-cam.com/video/pDvFCFJnyqE/w-d-xo.html

  • @bobcole5424
    @bobcole5424 3 ปีที่แล้ว

    2:50:48 ! This looks familiar LOL

  • @Lesbisk1000
    @Lesbisk1000 3 ปีที่แล้ว +1

    Maybe use grown up music. Gaming music is for gaming. These movies are beautiful so dont ruin it with a childs music.

    • @IndoorCyclingVideos
      @IndoorCyclingVideos  3 ปีที่แล้ว +4

      Thank you
      This is not a music video
      😂😂😂
      sorry music and youtube is unfortunately complicated best turn off the sound and listen to your own music👍
      🚵‍♀️🌞💕✌
      We wish you all the best and stay healthy
      Have fun with our indoor cycling videos💪🚲👍
      Greetings from Germany😍

    • @EilertPilarmDM
      @EilertPilarmDM 3 ปีที่แล้ว +1

      The solution is easy peasy. I watch their videos on iPad with the sound off on my indoor bike and listen to my own workout music. Which for me is Radio X the great alternative station out of London England.

    • @snake1625b
      @snake1625b 3 ปีที่แล้ว

      The music is fine

  • @davidwrigley7331
    @davidwrigley7331 2 ปีที่แล้ว +1

    I want the live sound not this crap music