How To Train Like a Hybrid Athlete w/Alec Blenis

[@alecblenis]

Thanks for having me on the podcast, it was fun!

[@ItsSamLeeFit]

hahaha about running in the cold. If you're bundled up enough it isn't that bad... unless its really windy lol

[@jfmorache]

I dont why I just cant seem to recover fine doing bodybuilding and running

[@MelbourneStrengthCulture]

Most likely a volume/ training structure problem. If you need help reach out on IG!

[@Leo-yn5fx]

This type of training is brutal but i get to look sexy doing and I eat more food than ever. 😬😬😬

[@dasdos002]

32 minutes is absolutely mad. There are just some people made differently.

[@heavyswing]

3 comments 🥴

[@dasdos002]

Yeah that’s ridiculous