Bo Nickal’s FIRST Cold Plunge |BO VLOGS|

Little inside look on one of my recovery days with special guest Johnny Drinks!
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Filmed and Edited By: / theronanbell

[@JohnnyDrinks]

let's gooooo!

[@Trissin]

Goat

[@cristochavez6740]

Penn state wrestling room is dope asf 🔥 love the vlogs

[@DT-ob6ce]

Good way to get the calf is to prop your leg up on the end of a kettlebell. Then move your foot up and down as you work from the Achilles all the way to the top of the calf. If that is not enough pressure stack your other leg on top. If that is not enough then hang a light kettlebell off your toes.

[@jfox3508]

Hey Bo, if you don’t get touched in a fight why not just take off a week and start another fight camp? I’m sure Dana would love to have you fight 7 or 8 time in a year.

[@nitrox1613]

I’m hoping this is a troll comment 😮 because if you’re serious WOW you’re kind of dumb

[@darrellw.wilkesjr.]

💪

[@wack8589]

Should be coaching wrestling

[@wp9847]

What was Beyonce's first hit?

[@billgrubb2799]

I've seen petit girls using petit feet to message but never a full grown dude - ouch!

[@TheRealLesGutches]

I suppose it would not hurt to say "No homo" after the foot stomp massage. Just saying.

[@LifeofAngel24]

What degrees was the water at

[@ronvaughn6464]

That hair is getting thin

[@Iyengar7]

Bo's?