So so glad I found your work, Mrs Stein! I came across your book, after having excruciating pelvic pain for a few weeks, too many doctor's appointments , and having to pass numerous tests for either IBS, Interstitial cystitis, ovary cysts, etc, .... all of this leading to nothing. I have very healthy habits, eat well, do yoga, take walks... so this sudden pain made no sense, and I kept telling my health practitioners to check for muscle disfunction, or someting similar...but they kept looking for organ disorders. Your book gave me the answer I was looking for, after much distress and anxiety . I will follow through your advice, do the exercises, and schedule an apointment with a pelvic floor PT. A million thanks! And be assured I'll spread the news about your work, to women in my area (french speaking Québec, Canada) who would benefit from it.
...really recommend butt on wall, legs up wall. Then use stretchout strap to replicate the accompanying book s lower body stretches as possible while in this position. Definitely going organic, using standing ab workouts letting your body tell you how,when to incorporate pilates,planks, and core exercises. I am now variously using dumbells while doing situps.
Thank you for this video. I have had pain in my lower left abdominal region (sigmoid colon area) and lower left back area for many years. I have had many scans and bowel tests with everything coming out fine; I suspect the pain has more to due with a pelvic issue. I came across your video in a search for answers. Thanks again.
You might find my work interesting? This is the first part of her session. The second part can be viewed on my channel. th-cam.com/video/YVSeOYZWMns/w-d-xo.html&sns=em
Amazing video amy. my symptoms are tight anus pain urination urgency and groin pain sloppy stool low energy stool urgency low abdomen pain .would you say its a muscle tension problem my doctors just says it prostatitis. Please please please reply thanks
@@glynrowson Oh hi, did I mention that book to you? I've mentioned it to so many. It really helped me, I no longer suffer as I did. Walking or running is good for it in my opinion. Did you do the stretches from the book?
@@peacefulbliss1 yes I stretch every day really help me but I really think the key to getting better is get that body moving. we are build move plus exercise make me feel amazing put me in a great mood all day and relaxes me. it's a win win
@@glynrowson Yes, I agree. Movement is key. I think too many people as they get older let their bodies get so far out of wack that it's no wonder they ave chronic pain.
So so glad I found your work, Mrs Stein! I came across your book, after having excruciating pelvic pain for a few weeks, too many doctor's appointments , and having to pass numerous tests for either IBS, Interstitial cystitis, ovary cysts, etc, .... all of this leading to nothing. I have very healthy habits, eat well, do yoga, take walks... so this sudden pain made no sense, and I kept telling my health practitioners to check for muscle disfunction, or someting similar...but they kept looking for organ disorders. Your book gave me the answer I was looking for, after much distress and anxiety . I will follow through your advice, do the exercises, and schedule an apointment with a pelvic floor PT. A million thanks! And be assured I'll spread the news about your work, to women in my area (french speaking Québec, Canada) who would benefit from it.
I am so appreciative of this knowledge, and commend you for the work you do!
please amy, launch a Kindle Portuguese version of his book, Greetings from Brazil
...really recommend butt on wall, legs up wall. Then use stretchout strap to replicate the accompanying book s lower body stretches as possible while in this position. Definitely going organic, using standing ab workouts letting your body tell you how,when to incorporate pilates,planks, and core exercises. I am now variously using dumbells while doing situps.
Thank you for this video. I have had pain in my lower left abdominal region (sigmoid colon area) and lower left back area for many years. I have had many scans and bowel tests with everything coming out fine; I suspect the pain has more to due with a pelvic issue. I came across your video in a search for answers. Thanks again.
Thank you for sharing your skills, i stay tuned! :-)
Hey Can This Problem also Cuase Sometimes Body Ache sor of like bones hurting or like a Fever ?
You saved my life.
How
You might find my work interesting? This is the first part of her session. The second part can be viewed on my channel.
th-cam.com/video/YVSeOYZWMns/w-d-xo.html&sns=em
Amazing video amy. my symptoms are tight anus pain urination urgency and groin pain sloppy stool low energy stool urgency low abdomen pain .would you say its a muscle tension problem my doctors just says it prostatitis. Please please please reply thanks
Hi Glyn, how are you doing today?
@@peacefulbliss1 not to bad thanks I've read your book loved it I've started running every morning and feel amazing is running OK for cpps
@@glynrowson Oh hi, did I mention that book to you? I've mentioned it to so many. It really helped me, I no longer suffer as I did. Walking or running is good for it in my opinion. Did you do the stretches from the book?
@@peacefulbliss1 yes I stretch every day really help me but I really think the key to getting better is get that body moving. we are build move plus exercise make me feel amazing put me in a great mood all day and relaxes me. it's a win win
@@glynrowson Yes, I agree. Movement is key. I think too many people as they get older let their bodies get so far out of wack that it's no wonder they ave chronic pain.
Check put my Utube video, from my DVD, Healing Pelvic And Abdominal Pain.