Nick. Have you also used the Super Speed training? I have done it for two years and gained speed. Just wondering if I now change to Stack can I gain more speed. Gary
Man that’s a good question, I have used super speed. I think once you plateau with one you will with the other. I’ve seen my players gain more with gym work or taking a week off the program to really rest. It might be time also to see someone in your are that can measure your use of the ground or 3D to get more out of your work.
I think it’s a bit like going to the gym. If you are following the protocols it will stay. Like working out as well if you get to a good max speed it will be easy to get it back
My only real complaint is that the app is only available for IOS. Why would you create a system with an app that is such a big part of the whole thing and only make it for IPhone users?
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Nick. Have you also used the Super Speed training? I have done it for two years and gained speed. Just wondering if I now change to Stack can I gain more speed. Gary
Man that’s a good question, I have used super speed. I think once you plateau with one you will with the other. I’ve seen my players gain more with gym work or taking a week off the program to really rest. It might be time also to see someone in your are that can measure your use of the ground or 3D to get more out of your work.
Would love to know how long the speed gain sustains itself
I think it’s a bit like going to the gym. If you are following the protocols it will stay. Like working out as well if you get to a good max speed it will be easy to get it back
My only real complaint is that the app is only available for IOS. Why would you create a system with an app that is such a big part of the whole thing and only make it for IPhone users?
Weird I’m like 75% done with the foundations program and feel like I have seen 0 improvement. Everyone has crazy gains in their reviews, must be me
Do you need anything else besides the App and the stack club to swing?
You need a radar of some kind to see the speed.
Are you still doing the program and further progress updates?
I stopped after foundations and a 15 mph gain. Life got busy. I’m using it for my juniors now not enough time too see big gains yet.
@@nickduffygolf 15 mph is outrageously good for gains