STARTED MY TRANSFORMATION JOURNEY 😱..!

STARTED MY TRANSFORMATION JOURNEY 😱..!
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#mytransformationjourney#adilkhandurrani#adilkhandurranilatestnews#somiadilkhan#gym#fitness#youtube#challengevideo#weightlifting#vlog#adilkhandurranilatestnews

[@shabanabanu3737]

I am from Mangalore... I love yuh both and yuha parents too.... Right now iam staying in Dubai...... May Allah protect from evil eye ...

[@milanchawla7363]

Projects god save the peaple you take you in there projects

[@user-kn9pe8dx2u]

Garib logo ko gim ki zarurat nahi rahte

[@KHUSI325]

Peas. 1 cup of chickpeas contains: 8.6 grams of protein. ...
Lentils. 1 cup of boiled lentils contains: 17.86 grams of protein. ...
Tofu. Soy products have always been one of the richest sources of protein in a plant-based diet. ...
palak ka pakora as in snacks.....
phalli and gudd ki chikki in snacks..
country eggs
grill chicken..
happy transformation journey
healthy diet could be tasty..if you try to make it ..somi gym me support Karo..zyada gym k bahar kitchen me aapki help zarrori hai.. it's not important how many hours you spend in the kitchen.. it's important how you spend your time out of the gym..with diet food or junk and wronge selection of food.😅
Chickpeas. ...
Peanuts. ...
Spinach. ...
Artichoke. ...
Sweet corn.

[@KHUSI325]

nice

[@bhomikabhom5723]

Garab logo ki gym with acp sheets and utensils 😂😂😂😂 kya bola tumari car ki show rooms hai gym ki sheets se patha chaltha hai kitna car show rooms haiii I guess hai garages car ki hogiii wooo show room laga hoga apkooo 😅

[@abedajogiat9886]

MasahAllah stay healthy

[@saadkhanvlogcafe361]

Keep going

[@rubinasarang1773]

Mummy dady somidi sab loveble hai aap bahut khush kismat ho bus apni puri family ka khayal rakhna .aur zindagi bhar ekjut rahna.

[@shivaninagaraj1686]

Eat doggy potti it's d bst protein

[@faridahassan3878]

Allah tala ap dono ko khush rakhe Ameen
Beta yeh gym Kahan hai aur monthly kitna pay karna hai plzzz let me know

[@shabanabanu3737]

Bhai aap broccoli,drumstick and pumpkin seeds prefer Karo .... It's the best

[@pakboyslive9129]

Keep going 💪

[@sadaf2010]

Daily vlog upload karo na adil bhai

[@shashisharma794]

Next time....jab aapke coach kuch bolein...toh unhe bhi mic dijiyega.....kuch bhi sunaayi nahi de rahaa...jo bhi woh bol rahe....

[@dakshavajratkar2905]

👌👌👍👍

[@anishanongkhlaw7882]

Keep it up ❤❤❤

[@milanchawla7363]

Adil you really think you are a dude ask people around you are nothing 😢

[@ADIVAS925]

Ande ke ander Jo yellow 🟡 part hota h na usme 90% se jyada protin hoti h dost maine kl hi current affairs pe pada tha........

[@sadiyafathima2995]

Saw ur Masi in Dubai wedding with my cousin sister...

[@Faktvlogs]

Tu mard hoker aurat wala weight uthaa raha🤡

[@pratimadevi7620]

❤🎉👌👍👋🙌😍