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- เผยแพร่เมื่อ 23 พ.ย. 2023
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Merveilleux cours ❤
❤ Namasté 🙏
missed seeing alexey!
Dude all that open to closed hips bearing all your weight, will really mess up your hip joints. It leads to bursitis
Nope. It's how the hips are supposed to work.
@@MR-fx9gg not while bearing weight, & doing it consistently (balancing on 1 leg) I have been teaching yoga for 16 years & have learned this from several physical therapists & chiropractors, as well as have had students not able to do yoga anymore because of bursitis 🤷🏻♀️there is one particular teacher I know, who used to do a lot of this & was a dancer, who had to have double hip replacements at age 45.