Full Back & Bicep Day at Torture GYM Las Vegas

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  • เผยแพร่เมื่อ 21 ก.ย. 2024
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ความคิดเห็น • 192

  • @fredhenschel3000
    @fredhenschel3000 ปีที่แล้ว +18

    Love your vids !!! They are so inspiring !!! Filming in the quiet gym and having your music edited in low so we can here you working the reps is more than amazing !!! Keep killing it Kid 💪🏼

  • @jcyjcycy
    @jcyjcycy ปีที่แล้ว +10

    장성엽 코치랑 하체운동하네 ㅋㅋㅋㅋㅋㅋ 같은헬스장에 닉워커랑 성엽좌 라 ..

  • @김재범-x5h
    @김재범-x5h ปีที่แล้ว +11

    12:40에 만두 아조씨

  • @armandogarcia4306
    @armandogarcia4306 ปีที่แล้ว +6

    Man watching you lift gets me pumped wish our local gym open on Sunday’s so I can hit the weights thanks for the motivation keep it rollin 💪🏼💯

  • @호익-p1u
    @호익-p1u ปีที่แล้ว +4

    우왕 성엽이형이당~

  • @yahoshua2527
    @yahoshua2527 ปีที่แล้ว

    I know you have good ROM but its so crazy how small your ROM looks because of how big you are, love the motivation bro, keep it coming

  • @armynationalguard3239
    @armynationalguard3239 ปีที่แล้ว +1

    Walkerlicious solid training with a real goal in mind (Olympia 2023). Walker Nation 2023!

  • @richb5073
    @richb5073 ปีที่แล้ว +3

    Soo many great gym's to choose from in Vegas. Torture gym looks well equipped.

  • @alanfeuer6337
    @alanfeuer6337 ปีที่แล้ว +5

    Hi Nick, have you done an update video of what you do to improve your recovery from heavy lifting?. Massage - ice baths - sauna - physical therapist assessment - supplements to assist in mobility, joint health, etc. Thanks 60 Army vet - continue your much improved video content!

  • @gariejoyce5263
    @gariejoyce5263 ปีที่แล้ว +2

    When Nick was doing those Smith machine rows, and shout out Ronnie as the GOAT he had to be talking about Ronnie doing barbell bent over row with 5 plates on each side of the bar. Ron was truly a beast

  • @Turbo-D
    @Turbo-D ปีที่แล้ว +2

    nick walker would be a much more exciting mr.olypmpia as anyone who is just ghosting after grabbing the title like ramy or hadi imo 💯

  • @johnwalkowiak2002
    @johnwalkowiak2002 ปีที่แล้ว +2

    So excited to work back tomorrow THX Nick!!! Milos found his way into your video lol.

  • @CeeTeeUSA
    @CeeTeeUSA ปีที่แล้ว

    I like his comment about slow steady reps. He's right about preventing injury and increasing time under tension. His comments have helped me. As a sidenote, that's the nicest gym though..

  • @supermarvelgainz
    @supermarvelgainz ปีที่แล้ว +1

    As natural as it can get. Zero music, pure blood and guts 🦍🔥

    • @leelunk8235
      @leelunk8235 ปีที่แล้ว

      ROIDS BUT I SEE WHAT YOU DID THERE, LOL

  • @tomandersson5089
    @tomandersson5089 ปีที่แล้ว

    Finally a good cameraman! and a good camera.. not the erratic camerawork like i complained about that made the videos unwatchable... thank your for that... i wish you a good future in BB Nick keep killing it...

  • @robysuscosas
    @robysuscosas ปีที่แล้ว +5

    Nick rules! He is right, controlled reps will make growth happen and up the intensity🤘🤘🤘

  • @alonsorengifo2941
    @alonsorengifo2941 ปีที่แล้ว +4

    More videos like this brother!!! ✊🏽

  • @CaseyKCRichards
    @CaseyKCRichards ปีที่แล้ว +13

    Nick, reps are to perfection in contract to Branch Warren. Lol

    • @noahboa5392
      @noahboa5392 ปีที่แล้ว

      Branch won multiple Arnold’s and got 2nd place at the 2009 Mr.O. But yeah just keep hating on his form casual. What’s even the point in hating on branch’s form. It worked for him. That’s all that matters. You hatin, and for what? Go find something better to do goofy ahhh mf.

    • @Nekrocold
      @Nekrocold ปีที่แล้ว

      Thats true but i say find what works for you.Some movements im going to use Nicks form and something like a barbell row im going to use Johnny Jackson kind of explosiveness.Can my delts grow from using Branch form.Yeah they would but id probably get injured.

    • @noahboa5392
      @noahboa5392 ปีที่แล้ว +1

      @@Nekrocold You did not understand my comment. The whole point I was trying to make was find what works for you. There’s no one way of doing things. Everyone wants to hate on others form. In reality the only thing that matters is does the form your using work for you.

  • @jeffreymcgonigal8699
    @jeffreymcgonigal8699 ปีที่แล้ว +4

    Love Nick Walker! My favorite BB no doubt. Keep the videos coming. Train heavy and hard!

  • @accradata
    @accradata ปีที่แล้ว +1

    Great job Nick, really enjoying your newer vids. Looking good mate👍

  • @jean-sebastienouellet2849
    @jean-sebastienouellet2849 ปีที่แล้ว +4

    man, wish I had 1/3 of these gyms around here

  • @markbrown9270
    @markbrown9270 ปีที่แล้ว +1

    Exalent workout Nick,keep pumping 💪💪💪

  • @carolinebyrd8841
    @carolinebyrd8841 ปีที่แล้ว +1

    Cool vid, 💪😁 I see u have a new guy doin' the TH-cam cam😁

  • @nikola7056
    @nikola7056 ปีที่แล้ว +2

    Great video, wish we could see more of these 😀

  • @dylanjones4621
    @dylanjones4621 ปีที่แล้ว +2

    What I like to hear, sa pulldown "big stretch"

  • @vishalgoel5344
    @vishalgoel5344 4 หลายเดือนก่อน

    Awesome video brother. When you do a set, please i want to see your full body position. Tell your camera man, note that. Thanks. Good day brother. Nice workout.

  • @goaltotroll4241
    @goaltotroll4241 ปีที่แล้ว +1

    gyms sick

  • @therohitbhoye420
    @therohitbhoye420 ปีที่แล้ว +1

    mutant next future bodybuilding era🎉🎉🙏🙏

  • @robertbechert5380
    @robertbechert5380 ปีที่แล้ว +1

    GOOD JOB NICKY, ALL THE BEST. ALOHA, BIG BEC FROM: BIG ISLAND OF HAWAII.

  • @--Viking--
    @--Viking-- ปีที่แล้ว +4

    Absolutely love this guy, keep being you bro! 💪

  • @eivindgjengstjohansen9625
    @eivindgjengstjohansen9625 ปีที่แล้ว

    Nick's bulk diet (weight gain diet)
    Meal 1
    MegaFit steak - 224 g
    Cream of rice - 200 g
    Blueberries - 100 g
    Meal 2 - Pre-workout meal
    Jasmine rice - 350 g
    99% fat-free ground turkey - 224 g
    Avocado oil - 10 g
    Mustard
    Cinnamon
    Pineapple - 200 g
    Meal 3 - Post-workout
    Jasmine rice - 350 g
    Steak
    String beans
    Macadamia nut oil
    Meal 4
    Jasmine rice - 350 g
    99% fat-free ground turkey - 224 g
    Pineapple - 100 g
    Meal 5
    Jasmine rice - 350 g
    99% fat-free ground turkey - 224 g
    Pineapple - 100 g
    String beans - 100 g

  • @CryptoQuandary
    @CryptoQuandary ปีที่แล้ว +33

    Is it just me or did volume drop a bit and intensity go up somehow? Ya mutant!

    • @emmang2010
      @emmang2010 ปีที่แล้ว +15

      Maybe learning a little something from Jared and team full ROM

    • @ahanshankwalkar
      @ahanshankwalkar ปีที่แล้ว +6

      He’s been learning a lot for renaissance periodization and their app

    • @kl0ppih
      @kl0ppih ปีที่แล้ว +2

      You mean after the intro?

    • @CryptoQuandary
      @CryptoQuandary ปีที่แล้ว +1

      I meant workout volume but yeah either way he's killing it!

    • @izman20
      @izman20 ปีที่แล้ว +1

      Finally a probodybuilder younger than me that has gained my respect.

  • @Sheepdoggrunt
    @Sheepdoggrunt ปีที่แล้ว

    YOUR FORM IS SO GOOD!

  • @kevinjerome9224
    @kevinjerome9224 ปีที่แล้ว

    Man that gym looks awesome with all the different pieces

  • @combatcritique
    @combatcritique ปีที่แล้ว +2

    Walker Nation ❤❤❤

  • @Yezzrty
    @Yezzrty ปีที่แล้ว

    I wish my gym was this empty.. lol Good vid Nick !

  • @connorboland794
    @connorboland794 ปีที่แล้ว

    Nick should be mr O he would be the best representative of bodybuilding for today in my opinion. perfect form great character lots of content for the fans and great shape !!

  • @이태경-d7v
    @이태경-d7v ปีที่แล้ว +5

    뉴텍 좋아하면 개추 ㅋㅋ

  • @tombillard5264
    @tombillard5264 ปีที่แล้ว +2

    man the gyms in the states have so much diff equipment

  • @J00cyT
    @J00cyT ปีที่แล้ว +2

    is that milos in the background

  • @perryangelone9503
    @perryangelone9503 ปีที่แล้ว

    Always doubted but unquestionably the one to improve every year like no other in his field, they say no shape or structure is not the best but overlook condition, detail , lines and hardness not seen in many. Mutant is looking like bringing entire package this time around. Looking crazy good bro bring the freak you are, cant wait til O!!!!!!

  • @BigJimmyLifts
    @BigJimmyLifts ปีที่แล้ว +1

    That’s the best looking gym I’ve ever seen. Love the Yellow & Black. Also that equipment looks unreal !!!

  • @leelunk8235
    @leelunk8235 ปีที่แล้ว

    PERFECT FORM NICK

  • @ColdSun87
    @ColdSun87 ปีที่แล้ว

    Great video Nick as always! 💪
    Whats been up with your voice lately bro?? I notice for the last couple months its gotten much deeper and you sound hoarse... Hope all is well brother 🙏

  • @jellyusdanilus4733
    @jellyusdanilus4733 ปีที่แล้ว

    This gym has everything.

  • @FrankLio-i3b
    @FrankLio-i3b ปีที่แล้ว

    Nick is the man Best biggest lean don’t know how comes in second # one in bodybuilding

  • @SmoothHandle
    @SmoothHandle ปีที่แล้ว +1

    11:17. (background noise) some evil entity retching

  • @franckbertrandbooh8798
    @franckbertrandbooh8798 ปีที่แล้ว

    Mad is never give up overdrive to strong for training hours no more reps

  • @glorandrew
    @glorandrew ปีที่แล้ว

    No pro does exercises in such good form as this man❤

  • @ktownkryptoking
    @ktownkryptoking ปีที่แล้ว +1

    1-arm crouching low cable row my fav!!!! Lfg!!!!

    • @omegaman_
      @omegaman_ ปีที่แล้ว +1

      Definitely agree man..👍🏼

  • @altj5684
    @altj5684 ปีที่แล้ว +6

    Wheres jared, he knows his shit

    • @oboy9090
      @oboy9090 ปีที่แล้ว +1

      He was just shilling the app. Anything for money.

  • @SG-lu1si
    @SG-lu1si ปีที่แล้ว

    Nine day Wonder or Legend 🤔🤔🤔 MORE NICK 😤😤😤

  • @극한의유두핏
    @극한의유두핏 ปีที่แล้ว +5

    뉴텍뭔데...

  • @touch8585
    @touch8585 ปีที่แล้ว

    Heloooo Nick i just want to say that you are my biggest insperation.. i have lost 60 kilos and now focusing on building muscle, its not easy but i see some progress every day and i know its the hardest time now but everyday im watching your videos and im GRINDING
    Big fan from sweden 🎉🎉🎉

  • @los1wochos
    @los1wochos ปีที่แล้ว +1

    Great form champ.

  • @globalminerals3004
    @globalminerals3004 ปีที่แล้ว

    Nothing creates a mad back like Underhand grips!!
    Dorian Yate & Cutler have said this mutiple times!!!! 💪💪💪💪

  • @もも-z4g3g
    @もも-z4g3g ปีที่แล้ว +1

    I love your insane biceps

  • @i000110001100
    @i000110001100 ปีที่แล้ว

    That's no ordinary Smith machine. So much more freedom of movement with the additional axis.

  • @AdrianoiD2
    @AdrianoiD2 ปีที่แล้ว

    awesome workout and what an amazing gym

  • @아거스-p9n
    @아거스-p9n ปีที่แล้ว +20

    워커야 미안해.. 그리고 하체는 진짜 하면 안된다?

    • @gusdn0826
      @gusdn0826 ปีที่แล้ว

      ㅋㅋㅋㅋㅋㅋ

    • @누바네
      @누바네 ปีที่แล้ว

      이미 인스타에 스쿼트머신 영상 잇더라…

    • @킴머슬밀크
      @킴머슬밀크 ปีที่แล้ว

      뉴텍 핵스쿼트 맛보여 주고싶노ㅋㅋ

  • @kermitsilva6994
    @kermitsilva6994 ปีที่แล้ว +1

    You are a killer bro 💪🏼🔥

  • @monkeynuttzgarage9111
    @monkeynuttzgarage9111 ปีที่แล้ว

    Hey mutant love ya bro. Just curious about how long are you keeping your sessions these days?

  • @Hollywood178
    @Hollywood178 ปีที่แล้ว +1

    I see Milos low key looking in the background 😂😂😂😂😂

  • @wmpcdogboxer6507
    @wmpcdogboxer6507 ปีที่แล้ว

    Parece o Hulk💪

  • @shreejipanchal
    @shreejipanchal ปีที่แล้ว +2

    Mutant 🔥

  • @stephenpaulcresswell1184
    @stephenpaulcresswell1184 ปีที่แล้ว

    NICK WALKER IS A TRUE BB AND SAYS IT THE WAY IT IS "HARDWORK" PUT THE EFFORT IN AND YOULL SEE RESULTS 🙂

  • @D.j.m206
    @D.j.m206 ปีที่แล้ว +2

    You still working with Jared?

  • @richb5073
    @richb5073 ปีที่แล้ว +1

    The Mutant💯💪

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 ปีที่แล้ว

    Respect Olympea Vlog Gym Nik

  • @jonathanpare9233
    @jonathanpare9233 ปีที่แล้ว

    Huge boii 👌 Walker #1

  • @11365goku
    @11365goku ปีที่แล้ว

    Haha Nick was like, Im assuming this is a 25? He's like get this kg shit out of here, I want lbs damnit! LOL

  • @dustinlee5403
    @dustinlee5403 ปีที่แล้ว

    yoooooooooooooo plug the website link for the gym equipment provider in this gym. That shit is sick!

  • @sergejstojanovic2518
    @sergejstojanovic2518 ปีที่แล้ว +4

    Where is Jared?

    • @rtds2024
      @rtds2024 ปีที่แล้ว

      sleeping

  • @Dorian_Yates
    @Dorian_Yates ปีที่แล้ว +1

    닉이 오늘따라 유독 힘들어 하는데 이게 좋은건지 아닌지 😂

  • @금상양
    @금상양 ปีที่แล้ว +1

    13:16 Korean big comedian works overthere😊

  • @kristoffrantiseklabanc2811
    @kristoffrantiseklabanc2811 ปีที่แล้ว

    You need to team up with Jared Feather once again pretty awesome videos with him!

  • @antoniomuller4186
    @antoniomuller4186 ปีที่แล้ว +3

    You still working with renaissance periodization?

    • @oboy9090
      @oboy9090 ปีที่แล้ว +1

      He was just shilling the app. Anything for money. He does not use the app or their training methods.

    • @NickWalker39
      @NickWalker39  ปีที่แล้ว +8

      Yes absolutely

  • @SHRI3K3R
    @SHRI3K3R ปีที่แล้ว

    7:45 very flexible knee or optical illusion? Luckily he got some strong legs to keep everything in place during squats 😅

  • @lenivaldocandido6695
    @lenivaldocandido6695 ปีที่แล้ว

    Nick você é cara nós aqui do Brasil te admiramos

  • @ronartguillenulloa4990
    @ronartguillenulloa4990 ปีที่แล้ว +1

    Big nick

  • @TR-db5bi
    @TR-db5bi ปีที่แล้ว

    Another strong session kid 👌🏻👍💪

  • @mooresmoke3543
    @mooresmoke3543 ปีที่แล้ว

    They also make weight bags out of trash bags. They either fill them with water or put bottles filled with water in them. They use the mop handles and break them all the time. But yes push ups pull ups and burpees all day everyday.

  • @joegarczynski
    @joegarczynski ปีที่แล้ว

    It sounds like I’m in a cod lobby when nicks mic gets muffled.

  • @mattjuicedup6896
    @mattjuicedup6896 ปีที่แล้ว

    Could ya imagine if Nick did some enhanced drugs for his career he'd be more unstoppable.... Keep it up big bro...

  • @willjohns5746
    @willjohns5746 ปีที่แล้ว

    Is there a site to buy Nick Walker training/posing videos?

  • @evanamundson6348
    @evanamundson6348 ปีที่แล้ว

    Nick - just curious what your daily move goal is for Apple Watch and do you aim for a daily step total?

  • @dsfprogre288
    @dsfprogre288 ปีที่แล้ว

    He trains so good

  • @soullessSiIence
    @soullessSiIence ปีที่แล้ว

    I have to address the "nobody wants to do pull ups" matter. MANY of us have, first of all, terrible sleep quality, due to health problems, and secondly, MANY of us aren't professional bodybuilders and have very limited spare time to go training. I, for example, work two straight night shifts and feel terrible the next two days due to poor and few sleep hours, but I go and train anyways. So, pull ups are off my routine because I focus on muscle building with heavy weights and I don't have that kind of machine available. So I stick to major back machines. And yes, traditional pull ups build muscles, but at what cost? My elbows hurt a lot doing bodyweight pull ups in comparison to machine pull ups.
    I think the matter is extremely complex to just go and reduce it to "people don't wanna do pull ups"

  • @dissk-j7v
    @dissk-j7v ปีที่แล้ว +1

    엇 뒤에 리틀성엽 이다 ㅋ

  • @miliyanaleksandrov
    @miliyanaleksandrov ปีที่แล้ว

    Do you repeat the same pull session every time?

  • @dallasdiehard9275
    @dallasdiehard9275 ปีที่แล้ว

    Does that gym have a film time were there closed to the public or something?

  • @bigdaddy1603
    @bigdaddy1603 ปีที่แล้ว

    Nick ! It looks like you got a pack of hot dogs on the back of your head 🤣

  • @gunnermuehring3845
    @gunnermuehring3845 ปีที่แล้ว

    Do the wrist wraps help you with contraction? Rather than concentrating On holding your grip can you contract better?

  • @marchegler3025
    @marchegler3025 ปีที่แล้ว

    Do you ever do Dumbell hammer curls?

  • @Skip01
    @Skip01 ปีที่แล้ว

    Camera man at 20:30...u the goat

  • @ильягаенков
    @ильягаенков ปีที่แล้ว

    Ник. Ты крут.

  • @jonasluz2421
    @jonasluz2421 ปีที่แล้ว

    The best

  • @the_task_master3470
    @the_task_master3470 ปีที่แล้ว

    Is that Milos Sarcev in the background? lol.

  • @carlosg3679
    @carlosg3679 ปีที่แล้ว

    You don't drink hd muscle intraworkout?

  • @williamdawson1345
    @williamdawson1345 ปีที่แล้ว

    Jared is working the camera