Thank you! My body is messing up big time since menopause really hit, and I'm struggling with every single thing. Working out doesn't really change that, but it's somehow a daily ritual that keeps me on track, and your positivity and motivation is a huge reason to come back again and again. Thank you for doing these for us!❤
awesome workout Michelle!! got to it today..i folliw other you tube fitness trainers and i must say your combination of moves and set up always gives me the best workout..thank you
Did 1st ½ yesterday during live...came back to do it in it's entirety today. Amazing as all ways! Thanks for the amazing stretching and great nutritional tips! Thanks Michelle❣️
Thanks Michelle, another excellent workout! I used 15-30lbs. Was a little nervous doing lunges on the bench but did it. Excited to do it again, hopefully a little faster next time, cuz I was a little slow on bench lunges. 🎉❤
Woke up this morning and wanted to do a leg/glute workout. WOW! This was incredible. I am really trying to push heavier weights. My ultimate goal is to lift like MB! Thank you for another amazing workout! 💪💌
Started with a quick jump followed up with this KILLER strength sweat sesh. Doing this again very soon. You make it hard to choose💪🏼 I appreciate your generosity and SKILZZZZZZ! XO
I didn't get to do this workout live, but I did it on replay this mmorning! Loved the compound moves in the first part of the workout, and the glute focus towards the end was sizzling! 🔥🔥
I catched the replay today. What an awesome workout 🏋️♀️ I used 16 up to 35 pounds ❤ Such a great combo with the glutes loop - my glutes are on 🔥 😂 Will feel it tomorrow 🎉😊
OMG ! It was a killer workout, this one is going to my top playlist.I did some dumbbell stacking in some moves. Google Pixel watch reading 131-167 BPM ❤️ 420 Active Calories 💥🔥💦. Thank you Michelle for all the new & killer workouts. Have a great day
You know that I like to bring it when I'm LIVE with you! Great time to get your kids to buy you some heavier dumbbells so you don't hurt your hands. Thanks for sharing your stats!❤️
Love the variety of contents you continuously propose!!!! Thanks!!🎉🎉
You’re just such a wonderful breath of fresh air and an inspiration! Thank you for all the incredible workouts.
Thank you for all your workouts of the year 2024. Happy New Year!!
I loved everything about this workout! Thank you!
Thank you Michelle. Wishing you and yours a very Merry Christmas!
Excellent workout! I liked the combination of using equipment and no equipment 😊
This was a wonderful combination! Thank you so much for all your great content ❤
Thank you!
My body is messing up big time since menopause really hit, and I'm struggling with every single thing.
Working out doesn't really change that, but it's somehow a daily ritual that keeps me on track, and your positivity and motivation is a huge reason to come back again and again.
Thank you for doing these for us!❤
awesome workout Michelle!! got to it today..i folliw other you tube fitness trainers and i must say your combination of moves and set up always gives me the best workout..thank you
Merry Christmas and happy new year 🎉. Thank you for these workouts.
Love love love!!
I enjoyed the new moves or the tweaks to old moves using the bench. ❤
Did 1st ½ yesterday during live...came back to do it in it's entirety today. Amazing as all ways! Thanks for the amazing stretching and great nutritional tips! Thanks Michelle❣️
Great workout! Thank you!😄
Thank you Michelle the glute bridges at the end got me! 😊
Great one to start the week with. That was tough.
I love the menopause series! And this workout was in parts REALLY challenging! So thank you for that!
Thanks Michelle, another excellent workout! I used 15-30lbs. Was a little nervous doing lunges on the bench but did it. Excited to do it again, hopefully a little faster next time, cuz I was a little slow on bench lunges. 🎉❤
Thank you 😊
Woke up this morning and wanted to do a leg/glute workout. WOW! This was incredible. I am really trying to push heavier weights. My ultimate goal is to lift like MB! Thank you for another amazing workout! 💪💌
You did a great job!
Fantastic workout!!! To be saved in my favourites… Thank you!
This was great- I did the video as I couldn’t join you live. Thanks
Today is a leg day for me....scroll, scroll, ah Michelle will get the job done.
Started with a quick jump followed up with this KILLER strength sweat sesh. Doing this again very soon. You make it hard to choose💪🏼
I appreciate your generosity and SKILZZZZZZ!
XO
I finally got to work out with u live!! So good!! Thank u so much!!
You're so welcome! So glad you with us LIVE!! Mark your calendars Live on Dec 26th!
Thk u Michelle. ❤
I didn't get to do this workout live, but I did it on replay this mmorning! Loved the compound moves in the first part of the workout, and the glute focus towards the end was sizzling! 🔥🔥
I catched the replay today. What an awesome workout 🏋️♀️ I used 16 up to 35 pounds ❤ Such a great combo with the glutes loop - my glutes are on 🔥 😂 Will feel it tomorrow 🎉😊
Good morning ❤❤
Did this with my 10 year old daughter. Our glutes were on fire!
Great one I like a little m ore cardio but this was awesome!!
Thank you!
Welcome!💪
Wonderful work out ❤🇿🇦
Thank you so much ❤❤❤amazing
I'm glad you like it💪💦
@ ❤️
excelente 💚👋👋
Thank you so much amazing workout 💯💯💛🩷💞🎆👏🏽🦋💚‼️😃🧡😀
You're so welcome!
Wow..what a way to target the glutes without neglecting the upperbody. My legs were too heavy to do a 5k run after😂
😅
Great workout
Thank you. 😢😢😢😢😂😂🎉🎉🎉
OMG ! It was a killer workout, this one is going to my top playlist.I did some dumbbell stacking in some moves. Google Pixel watch reading 131-167 BPM ❤️ 420 Active Calories 💥🔥💦. Thank you Michelle for all the new & killer workouts. Have a great day
You know that I like to bring it when I'm LIVE with you! Great time to get your kids to buy you some heavier dumbbells so you don't hurt your hands. Thanks for sharing your stats!❤️