One Hand Setting - How to SET a Volleyball Tutorial

แชร์
ฝัง
  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 140

  • @secondary1548
    @secondary1548 8 ปีที่แล้ว +102

    Do you have any tips about how to read players better? Or like, how to see the court ?

    • @bigbrother9607
      @bigbrother9607 5 ปีที่แล้ว +9

      Experience make the different

    • @zo6340
      @zo6340 3 ปีที่แล้ว +2

      Line up with their body when they hit, watch their shoulders, hips, and sometimes hand

    • @stormly9780
      @stormly9780 ปีที่แล้ว

      it s pure instinct man

    • @Thetravelingmonke
      @Thetravelingmonke หลายเดือนก่อน

      Theres a bunch of videos but this is an old ass coment so i doubt u dont know this by now but watching pro clips helps just slow them down and take notes on what causes hitters to hit a certain way other ways is watching eyes aproach angle etc just basic stuff

  • @davedeandre7530
    @davedeandre7530 8 ปีที่แล้ว +22

    OH YES, BEEN WAITING FOR THIS

  • @manK2022
    @manK2022 5 ปีที่แล้ว +12

    1. I would recommend to specify also rules which deals with such a set. 2. It would be useful to put the another camera parallel with a net - above net and to explain a correct position of the setterś hand and also the incorrect above/over the net.

  • @JCDawghound
    @JCDawghound 8 ปีที่แล้ว +11

    5:49 Damn homie was choked hahaa "PUT YOUR HAND UP!" lmaao

  • @samadritapal4739
    @samadritapal4739 3 ปีที่แล้ว +1

    thanks for providing this video . it will help all the volley ball setters those who play volley ball
    it help me a lot to learn one handed SET very easily - THANKS A LOT AGAIN FOR PROVIDING THIS VIDEO

  • @missmaddiemakeup6577
    @missmaddiemakeup6577 8 ปีที่แล้ว +13

    can you make a video explaining 5-1 and 4-2 but in play?? i need to visually see it to under stand it, and i'm trying out for a club team and i realllllly need to know how to do them

    • @Jesalllll
      @Jesalllll 8 ปีที่แล้ว

      MissMaddieMakeup 5-1: same setter no matter if theyre in front or back row and the other 5 are hitters
      4-2 two setters that alternate and whoever is in the front row is the setter other 4 are.hitters
      6-2 same as 4-2 but the setter is always in back row so that there will be 3 hitters at all times

    • @prisci363
      @prisci363 8 ปีที่แล้ว

      Infidel it's a fake

    • @takamichisoares338
      @takamichisoares338 8 ปีที่แล้ว

      I would love this one too, please coach! A deep insight on to those strategies would be really really useful

    • @fedefrancioni
      @fedefrancioni 8 ปีที่แล้ว

      You should make an appendix to the video and show how to fake a one-hand set and perform a feint if you read that the ball is going over. I love it but it's extremely risky!

  • @connorclifton1830
    @connorclifton1830 8 ปีที่แล้ว +4

    Thank you so much
    please keep doing these
    all of your videos have helped me so much

  • @Paulsicles
    @Paulsicles 8 ปีที่แล้ว +7

    I only call carry if the player absorbs the ball too much/long into the hand. Players who get calls will make contact with the fingers first, then the elbow and/or wrist will flex back with the ball in hand, and then they extend. The player should make contact with the ball as their elbow is going from flexed to extended. Also if there's backspin on the set, that's an indicator they're carrying.

    • @ciancastillo3800
      @ciancastillo3800 4 ปีที่แล้ว

      Dont think to do it perfectly,the more you want it to be perfect the more mistakes.JUST FOR ME

    • @hautehussey
      @hautehussey 3 ปีที่แล้ว +1

      I think of a carry as pushing the ball in more than one direction. Ie catching it while still going forward and then pushing it backwards. Or a hitter catching in one way and throwing it down a different way.
      A lot of these are actually doubles. But they’re pretty lenient on these because they’re so fun.

  • @고재령
    @고재령 8 ปีที่แล้ว +3

    OMG...! I have been waiting for this video!!! thank you so much♬♬

  • @giangianni503
    @giangianni503 ปีที่แล้ว

    7:14 omg how old the 79 (red shirt) is? I'm 46, I played when I was 17/18.
    Now my 12yo daughter plays with an U14 team, we play every weekend. I thought i was too old to start playing again, but maybe i was wrong :D
    He's so inspiring!

  • @suryanshmahajan6717
    @suryanshmahajan6717 6 ปีที่แล้ว +1

    Can you please make a descriptive video on Blocking techniques when hitter cut through the ball & avoid the Block.

  • @alextong5223
    @alextong5223 8 ปีที่แล้ว +2

    Thanks for the video Don

  • @guillemorosini9530
    @guillemorosini9530 2 ปีที่แล้ว +1

    Hello Coach, incredible video as always, thank you very much.
    Could you make a video of how to set when the pass goes very close to the net with both hands?

  • @maryhansen7242
    @maryhansen7242 7 ปีที่แล้ว +1

    Great videos! Can you make a video that shows possible hand positions for two-handed setting when the ball is close to the net?

  • @DavidKim-fr7fx
    @DavidKim-fr7fx 8 ปีที่แล้ว +5

    Can you make one about how to not net when I hit or how to not go past the line when I hit??

    • @yayicorrosivocapirot
      @yayicorrosivocapirot 8 ปีที่แล้ว

      what way, destroy the ball or pass the ball? if u want to destroy u should jump higher than the net and coordinate your feet and arms. else you should make the ball rotate and focus a target.

    • @May-so3kn
      @May-so3kn 8 ปีที่แล้ว

      Elevate Yourself can you show how to fake spike then set

  • @rahulbalakrishnan7819
    @rahulbalakrishnan7819 8 ปีที่แล้ว +7

    Hey Coach, love your videos. Can you do a video showing how high players jump to spike different types of sets? Like height before and after jumps? Thanks.

  • @minifuzz2531
    @minifuzz2531 8 ปีที่แล้ว +7

    Are there any excerise's that I can do to jump higher? I'm 5'6 and I can't really spike or do a jump serve effectively.

    • @slimehound1934
      @slimehound1934 8 ปีที่แล้ว +2

      mini fuzz I feel your pain. I'm 5'6 too and it isn't exactly ideal for this sport xD

    • @Blowurmind63
      @Blowurmind63 8 ปีที่แล้ว +2

      Look up jump training on Coach Donny's channel (Elevate Yourself).

    • @neiljersonabanilla6207
      @neiljersonabanilla6207 8 ปีที่แล้ว +2

      increase your vertical jump dont get incourage

    • @a.b5263
      @a.b5263 6 ปีที่แล้ว

      mini fuzz hi im 5’1
      14yrs old
      I can sometimes jump serve and can rarely spike

    • @Pezinteresante
      @Pezinteresante 3 ปีที่แล้ว

      I’m 5’5 and I have the highest vertical on my team, do a LOT of leg strength exercises. Jump squats, jump roping everyday, one legged squats, they help a lot. Also swing ur arms

  • @IAmVeKTreXOP
    @IAmVeKTreXOP 8 ปีที่แล้ว

    Can you pls make a video about how to set a ball as Libero when you need to jump from the backpart of the playground into the attackzone

  • @kevint4953
    @kevint4953 8 ปีที่แล้ว +5

    Hey Donny, as a passionate amateur since two years I still haven't figured out how to hit the ball properly with my hand. Should I put tension in my hand and fingers or not, should I hit the ball with (mainly) the thenar or all of my hand? Should I spread my fingers? And what about my thumb? There are guys that make a fist!? And how can I exercise velocity and precision? Maybe this is a topic for a beginner's guide? Aside I really appreciate your excellent work! Greetings from Germany :)

    • @husseinbadran7851
      @husseinbadran7851 8 ปีที่แล้ว

      Kevin Till yes, i'd like to know as well!

    • @florianerdmann9488
      @florianerdmann9488 8 ปีที่แล้ว

      Kevin Till
      Handfläche so groß wie möglich -> Finger gespreizt und angespannt
      Handgelenk locker, so dass du es nach unten klappen kannst, wenn du den Ball triffst, damit er nach unten fliegt. Für den Aufschlag gilt das natürlich nicht:D
      Das mit der Faust ist eine unnütze Masche die leider so einige haben.

    • @kevint4953
      @kevint4953 8 ปีที่แล้ว

      Florian, danke für den Tipp! Ich habe wesentlich bessere Leute gefragt, wie man den Ball treffen sollte, aber da gehen die Meinungen auch sehr weit auseinander. Die einen sagten etwas ähnliches wie du, andere wieder etwas anderes...

    • @florianerdmann9488
      @florianerdmann9488 8 ปีที่แล้ว

      Kevin Till Sicherlich kann man das so oder so sehen, wenn man sich die Profis anschaut, denke ich, dass die beschriebene Vorgehensweise von vielen als nützlich angesehen wird.
      was wurde dir denn so gesagt?

    • @brynmcdougald2418
      @brynmcdougald2418 6 ปีที่แล้ว

      Always use a fist, that’s how you get bounces

  • @raymondcamacho7777
    @raymondcamacho7777 8 ปีที่แล้ว +2

    Any tips on how to get past a block when spiking? Or How to improve spiking strength?

    • @JasonPainJames
      @JasonPainJames 8 ปีที่แล้ว +1

      Raymond Camacho he's done those. look on the channel first before asking lol

  • @Hannahrb03
    @Hannahrb03 6 ปีที่แล้ว +2

    Thank you, VERY helpful!!!

  • @R0ckyoS0cks
    @R0ckyoS0cks 2 ปีที่แล้ว +1

    Late question, but is it okay that the ball spins as I set it?

  • @unclegrandpa6721
    @unclegrandpa6721 8 ปีที่แล้ว

    Can you make a video on when to do the signals when your a volleyball setter

  • @radioactiveood
    @radioactiveood 3 หลายเดือนก่อน

    I watched most if your videos and was super excited to try things but totally tanked today my defense it pretty good but I missed so many today… really not sure why…any advice of days like this? As I am starting to question my play now 😢😢😢

  • @lrdaxide
    @lrdaxide ปีที่แล้ว

    Do you have any tips of doing a good block ?

  • @ginger_truncale
    @ginger_truncale 3 ปีที่แล้ว

    Y’all make it look so easy

  • @shawnhau7067
    @shawnhau7067 8 ปีที่แล้ว +2

    How to aim when spiking

  • @stanseventeen821
    @stanseventeen821 8 ปีที่แล้ว

    Dear Coach Donny, how do you do guess block?

  • @9y2bgy
    @9y2bgy 5 ปีที่แล้ว +1

    So does this mean the ball can spin quite a bit and not be called double hit? Maybe it's a lift (or illegal hit)?

  • @lucaseduardocampelo5484
    @lucaseduardocampelo5484 7 ปีที่แล้ว +2

    thanks

  • @janemiller5288
    @janemiller5288 8 ปีที่แล้ว

    I haven't been watching your videos for too long but ive learned a lot. Could u make a video on back row jump hitting

  • @krishmagar4593
    @krishmagar4593 7 ปีที่แล้ว

    Can you make a video on setter with small hand which is really difficult to give a perfect set to hitter.

  • @alephan08
    @alephan08 7 ปีที่แล้ว +1

    hey coach, opinions on using the finger gun to set? friends talk about it but dont know how to do it well or when i'd use it over the hand positions in this video

  • @shahfaheem4309
    @shahfaheem4309 6 ปีที่แล้ว +1

    Can we set ball with one hand without jump......

  • @rjshron
    @rjshron 8 ปีที่แล้ว

    Can you make a video about setting back row attacks?

  • @thatmidkid.1631
    @thatmidkid.1631 2 ปีที่แล้ว

    Can you do 2 finger bump with a on hand set?

  • @marikothecheetah9342
    @marikothecheetah9342 3 ปีที่แล้ว

    physics, physics, physics. Propelling the ball with a proper transmission of energy from the hand to the ball, using your bones as the axis. *smiles cheerfully*

  • @anthonygiron4692
    @anthonygiron4692 8 ปีที่แล้ว

    Can you do a trick plays video in other words how to fool the blockers to have a open hitter. Thank you!

  • @eriye92
    @eriye92 8 ปีที่แล้ว +1

    Wouldn't a lot of these be considered a double contact? I know spin isn't the only determining factor but most refs I know would call these in league play. Is it just different rules in America?

    • @MrEastVerdant
      @MrEastVerdant 3 หลายเดือนก่อน

      Youre using one hand to touch the ball so its impossible to called a double

  • @xheksjanokalari9748
    @xheksjanokalari9748 8 ปีที่แล้ว

    hi coach how many times a week should we train to increase our vertical

  • @KevinLi-wx1kq
    @KevinLi-wx1kq 8 ปีที่แล้ว

    I assume one-hand set with a Palm (whole hand contacting the ball) is considered a 'carry' or 'lift', but sometimes the fingers not strong enough to set further, the what we should do?

  • @bobsmith6029
    @bobsmith6029 8 ปีที่แล้ว

    Great video

  • @whatsupitskj1200
    @whatsupitskj1200 8 ปีที่แล้ว

    any tips for spike decoy ? me and my friends are tryin to do it :)

  • @hastethethird5956
    @hastethethird5956 8 ปีที่แล้ว

    do you recommend doing a time lag spike?

  • @fillipzjoe
    @fillipzjoe 8 ปีที่แล้ว

    Can you do how to correctly backrow hit

  • @Hennarhz
    @Hennarhz 8 ปีที่แล้ว

    Hey coach Donny,
    Is there a proper way to use your feet to recover a ball that is out of reach of your arms, if so could you walk us through the steps of how to effectively using our feet when required? I know we can pancake the ball but what if the ball is travelling to fast for us to react.
    Thanks for the videos

  • @erwinsabelino2336
    @erwinsabelino2336 8 ปีที่แล้ว +1

    how can I improve setting?

  • @BlackMercurialVapor
    @BlackMercurialVapor 8 ปีที่แล้ว

    Can we get a video of set names/calls and hand signs please? I know a few but theres so many i hear that I don't know. Black, 32, y etc...

  • @ImXamic
    @ImXamic 8 ปีที่แล้ว

    Can you please do a video on or link me a previous video of yours showing how to get better topspin

  • @komronniyozov1733
    @komronniyozov1733 8 ปีที่แล้ว

    long time coach,,,, now u r back....

    • @komronniyozov1733
      @komronniyozov1733 8 ปีที่แล้ว

      Elevate Yourself Coach need some advice.. my hight is 1,82 sm and I'm left hand... which position is better for me ?

    • @bubbleboy1320
      @bubbleboy1320 3 ปีที่แล้ว

      @@komronniyozov1733 sorry i ain't coach but probably right side hitter, either that or setter

  • @jaikishan2648
    @jaikishan2648 7 ปีที่แล้ว

    Please make a video on "how to do dolphin dive on an outdoor court of volleyball"

  • @MrEricster1
    @MrEricster1 8 ปีที่แล้ว

    Coach Donny, I don't actually know how see what you're doing with your hands. could you tell us more about that ?

  • @sofiposada8673
    @sofiposada8673 ปีที่แล้ว

    how can i make a set with on hand without making retention?

  • @joshyboy780
    @joshyboy780 8 ปีที่แล้ว

    What about how to backcourt hit?👍

  • @BelderTheBlender
    @BelderTheBlender 3 ปีที่แล้ว

    I found this video helpful

  • @Faizanvibes13M
    @Faizanvibes13M 4 ปีที่แล้ว

    Is one handed fingers allowed in the ground

  • @saivivek3037
    @saivivek3037 7 ปีที่แล้ว

    After continues spiking I get severe forearm pain how to reduce it

  • @liesandvideotape
    @liesandvideotape 7 ปีที่แล้ว

    Do you have a tutorial on pinch setting? I have seen teammates doing it but I can't find anything on it

  • @gomeesh37
    @gomeesh37 8 ปีที่แล้ว

    Any tips on how to position yourself on the backline when the opponents are spiking? (tips on defense in general)

    • @verycool2782
      @verycool2782 8 ปีที่แล้ว

      I think he made a video about that

    • @gomeesh37
      @gomeesh37 8 ปีที่แล้ว

      Thank you so much! This'll help out a LOT!

  • @Life_of_Cline
    @Life_of_Cline 8 ปีที่แล้ว

    Please make a video that talk about different play

  • @brentcarloadan1744
    @brentcarloadan1744 6 ปีที่แล้ว

    How to read the blocks coach donny?

  • @samankollolemad3651
    @samankollolemad3651 ปีที่แล้ว

    Tnx coach ❤

  • @sherwinmaneja3987
    @sherwinmaneja3987 8 ปีที่แล้ว

    ty so much

  • @IAmVeKTreXOP
    @IAmVeKTreXOP 8 ปีที่แล้ว

    Can you make a video about how train with a partner and how to set up somehow a pairing between your partner and you for a perfect play-together pls ^^

  • @fictionalortrue9898
    @fictionalortrue9898 4 ปีที่แล้ว

    You should do a video about a perfect set.

  • @hannec3436
    @hannec3436 7 ปีที่แล้ว +13

    Everytime i do this the referee tells me i "carry" the ball or touch it twice.. eventhough the set was correct. How do i know if he is right?

  • @kennyvu6712
    @kennyvu6712 8 ปีที่แล้ว

    do you have any tips on setting without spin?

    • @MrOpetr
      @MrOpetr 8 ปีที่แล้ว

      Well at least for me what worked the best was mastering the technique, #1 you want to have your thumbs facing you,all-through the motion of a set, dont throw them out, lock them in. #2 Focus on setting more with your wrists rather than with your fingers. #3 Also keep your fingers hard when setting in motion or while chasing a difficult ball. #4 You also want to keep your elbows shoulder wide, tuck them in#5 Raise hands above your forehead. So you can see the player youŗe passing. # And last, practice a lot. And by a lot i mean a lot. Go against the wall and master your craft daily, consistency is the key. Peace !

    • @kennyvu6712
      @kennyvu6712 8 ปีที่แล้ว

      thank you

  • @franciskylebulabon1908
    @franciskylebulabon1908 8 ปีที่แล้ว

    Hey coach donny, im 14 years old and i play volleyball a lot, is it normal if i spike the ball it slips? And how to avoid that, i just started playing and I can't do a clean spike :(

  • @sherry8500
    @sherry8500 7 ปีที่แล้ว

    Sir, can you make a video on
    How to fake spike?

    • @roberto948
      @roberto948 7 ปีที่แล้ว

      he did it already

  • @lemuelcordova122
    @lemuelcordova122 8 ปีที่แล้ว

    how to trick the blocker?

  • @roycecharles7517
    @roycecharles7517 8 ปีที่แล้ว

    How do liberos set the ball in the 3 meters

    • @xaviernguyen8339
      @xaviernguyen8339 8 ปีที่แล้ว

      I would like to know as well, I am a setter and would like my libero to set the ball for me when I get first contact

    • @xaviernguyen8339
      @xaviernguyen8339 8 ปีที่แล้ว

      Thank you coach donny

  • @thomaspena7178
    @thomaspena7178 8 ปีที่แล้ว

    ty so much donny, but i have 1 question what position are you in voleyball?

  • @sharibkhan7813
    @sharibkhan7813 5 ปีที่แล้ว

    Thx sir

  • @JasonPainJames
    @JasonPainJames 8 ปีที่แล้ว

    hey there Donny our winter league started yesterday and we won our three games pretty handily but I was wondering if you have any ideas on maximizing the potential of a four player coed team. Whether it be a specific formation like a diamond or a square, or lining people up in a certain way, or giving specific jobs to each player?

    • @JasonPainJames
      @JasonPainJames 8 ปีที่แล้ว

      Elevate Yourself Alright thanks for the incite. We usually do the one blocker three diggers strategy, just because it seems easier to do. my friend Sara is 6ft and I'm 6'2. while my friends Jake and Ashley are both under 5'7. I'm sure you could figure out who attacks and who sets on our team fairly easily ha. The biggest thing we've struggled with so far are teams who tend to push deep to the corners or tip on us. We haven't lost a match but we have dropped a set and it was primarily because of tips and pushes. I probably spend more time thinking about how to improve myself and our team more than anyone in our league so I truly appreciate you getting back to me.

  • @jewelmeska1674
    @jewelmeska1674 4 ปีที่แล้ว

    How to hit a quick set

  • @raymondembang7155
    @raymondembang7155 5 ปีที่แล้ว

    A different kind of blocking

  • @raihanah5618
    @raihanah5618 5 ปีที่แล้ว

    I tried doing this & I bent my thumb all the way back. It hurt so bad.

  • @mdsafiullahsafiullag6266
    @mdsafiullahsafiullag6266 6 ปีที่แล้ว

    I like this

  • @Pierceb6
    @Pierceb6 3 ปีที่แล้ว

    Watching this rn cause I can still go and practice with my team but I have a broken arm

  • @May-so3kn
    @May-so3kn 8 ปีที่แล้ว

    how to fake spike then set

  • @blox1154
    @blox1154 5 ปีที่แล้ว

    Is its fault when the ball is spinn?

    • @hautehussey
      @hautehussey 3 ปีที่แล้ว

      Depends on the hand motion. A lot of the spinning ones in this video are doubles (should be called). If the point of contact on the ball is small then it could be spinning just because of an off center contact.

  • @Andri-in3pq
    @Andri-in3pq 4 หลายเดือนก่อน

    You will also learn how to set 4's, 1's, 3's, and 5's with one hand. where set 2's???

  • @Brothatisjake
    @Brothatisjake 8 ปีที่แล้ว

    Will refs call a double if you do a one handed set?

    • @danielkwan1757
      @danielkwan1757 8 ปีที่แล้ว +3

      very hard to touch the ball twice with one hand LOL
      but they may call you on a lift, just try to reduce the time you are in contact with the ball

    • @Brothatisjake
      @Brothatisjake 8 ปีที่แล้ว

      Daniel Kwan I thought they would call a double because it would be too much spin on the ball but thanks for the clearing

    • @andrewlee2053
      @andrewlee2053 8 ปีที่แล้ว +1

      Brothatisjake a double isn't called because of the spin.. A double is a double touch

    • @danielkwan1757
      @danielkwan1757 8 ปีที่แล้ว +1

      refs usually call a double because there is a high correlation between a double contact and how much spin a ball has

    • @andrewlee2053
      @andrewlee2053 8 ปีที่แล้ว +1

      Daniel Kwan exactly but one hand sets will be called for a lift rather than a double

  • @slayrmikegaming2106
    @slayrmikegaming2106 8 ปีที่แล้ว

    how tall are u

    • @May-so3kn
      @May-so3kn 8 ปีที่แล้ว

      slayrmike gaming 7;9

  • @soleschan2679
    @soleschan2679 8 ปีที่แล้ว

    but wouldnt that be a carry ?
    if u use your finger prints

    • @MrOpetr
      @MrOpetr 8 ปีที่แล้ว

      It is a carry only when performing your wrist bends backwards for power. What could also occure is a double-touch when you fail to contact the ball simultaneusly.

    • @May-so3kn
      @May-so3kn 8 ปีที่แล้ว +1

      Soles Chan no

  • @ginger_truncale
    @ginger_truncale 3 ปีที่แล้ว

    Okay what

  • @kyo8390
    @kyo8390 3 ปีที่แล้ว

    lol, the only reason i am watching this is because my left hand is in a cast

  • @MMMaksym
    @MMMaksym 8 หลายเดือนก่อน

    👍

  • @barryking578
    @barryking578 5 ปีที่แล้ว

    constant argument between ump and player .....legit set or lift/push/carry

    • @hautehussey
      @hautehussey 3 ปีที่แล้ว

      Problem with a few of these are they’re doubles.

  • @RishiChintamaneni
    @RishiChintamaneni 6 ปีที่แล้ว

    Lmao that tall guy at 8:15 has like a half inch vertical

  • @bananabuscotch8226
    @bananabuscotch8226 ปีที่แล้ว +1

    bro who is setting a shoot with one hand 😭

  • @حاتمالانصاري-ر9ج
    @حاتمالانصاري-ر9ج 8 ปีที่แล้ว

    god