ฝัง
- เผยแพร่เมื่อ 19 ธ.ค. 2019
- Potential Risks-
A raw vegan diet may also come with some risks - especially if you don’t plan it well.
May Be Nutritionally Unbalanced
Vegan diets can be appropriate for all life stages - as long as they’re well planned.
Vitamin B12 is one example of a nutrient naturally lacking in a raw vegan diet. Getting too little of this vitamin can lead to anemia, nervous system damage, infertility, heart disease and poor bone health.
While anyone can have low vitamin B12 levels, vegans not taking supplements are at a higher risk of deficiency.
In fact, one study found that 100% of participants following a raw vegan diet consumed less than the recommended 2.4 mcg of vitamin B12 per day. Moreover, more than a third of the participants were vitamin B12 deficient at the time of the study.
However, the use of supplements is often discouraged on a raw vegan diet, due to the belief that you can get all the nutrients you need from raw foods alone. This can increase your risk of nutrient deficiencies.
Raw vegan diets also appear to be low in calcium and vitamin D, and proponents often discourage the use of iodized salt, which may further put you at risk of deficiency.
--------
May Weaken Muscles and Bones
Several aspects of a raw vegan diet may result in weaker muscles and bones.
For starters, this way of eating tends to be low in calcium and vitamin D - two nutrients needed for strong bones.
In one study, people on a raw vegan diet had lower bone mineral content and density than those following a standard American diet (23Trusted Source).
Some raw vegan foodists may be able to get enough vitamin D from sun exposure.
However, older adults, people living in northern latitudes or those with darker skin may be unable to consistently produce enough vitamin D from sun exposure alone.
What’s more, a raw vegan diet tends to provide very little protein - often less than 10% of your total number of calories per day (23Trusted Source).
Though such low protein levels may theoretically be sufficient to meet basic biological needs, some evidence links higher intakes to stronger bones.
Protein is also important for preserving muscle mass, especially during periods of low calorie intake that lead to weight loss - such as can be expected on this diet (41Trusted Source).
May Promote Tooth Decay
Raw vegan diets may also increase your likelihood of tooth decay.
This may be especially true of diets which include a lot of citrus fruits and berries.
These fruits are thought to be more acidic and more likely to cause erosion of your tooth enamel.
In one study, 97.7% of people on a raw vegan diet experienced tooth erosion to some degree, compared to only 86.8% in the control group.
However, more studies are needed before strong conclusions can be drawn.
--------
May Reduce Fertility
In some cases, a raw vegan diet may reduce fertility.
In one study, 70% of women following a raw vegan diet experienced irregularities in their menstrual cycle. What’s more, about a third developed amenorrhea - a condition in which women stop menstruating entirely (43).
Additionally, it was observed that the higher the proportion of raw foods, the stronger the effects. The researchers calculated that the women eating only raw foods were seven times more likely to experience amenorrhea than other women.
Scientists note that one of the main ways a raw vegan diet may impact a woman’s fertility is by being very low in calories. This may cause women to drop too much weight, reducing their ability to menstruate.
Credit-www.healthline.com
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Regards
Dr. Arun Mishra
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In the comments I noticed many are abusing this gentleman asking him to reread the ancient texts for better understanding. This is probably due to his comment at the very end where he suggests to eat raw daal for a while and see for ourselves the consequences. I don't think he should have picked this particular example since no one in their right senses will every eat raw daal (with the exception of ankurit/sprouted green moong and black grams, that too in small quantities maybe in the morning) I think what he is trying to say is a strict diet of just raw veggies/fruits isnt good for the body in the long run and he is 100% correct. Ayurveda says that excessive amounts of anything for a prolonged period is harmful for the body so food needs to be balanced and variety is crucial. Ghee/oil lubricates the body and is so important for bile secretion without which fat soluble vitamins like vit d cannot be absorbed by the body. But juicing and eating salads is also equally imp since the more one cooks the food in high heat all the phytonutrients get destroyed. He isn't against raw food just asking to eat in moderation like salads and chutneys and kanjis. Another very imp point where is is correct is not everything is suitable for everyone and while raw food maybe beneficial one needs to see how ones body is reacting to a certain food. Many of us don't have the necessary enzymes and gut bacteria to properly digest certain food like milk for instance.
Correct..ones got to read more understsnd better n see effects on one's own body..people🙀bas just go crazy...no balance..Hes correct..
I am agree, I also didn't follow perfectly
Dr.biswaeoop Roy Chowdhury ji Ko
Dekho wo kya bolte h issske baare m .......AAP to bilkul galAt bhrantiyaan faiila raahe hh bhai ji
Dr.biswaaroop Roy Chowdhury
But Baba Ramdev says k paka hua kam khao, kachcha jyada khao, in this video @ 1:05 - th-cam.com/video/85YqSv-gzLQ/w-d-xo.html
जो कच्चा खाना चाहिए,वो कच्चा ही खाय,ओर जो पका के खाना है,उसे पका के खाओ,अपने विवेक से सब निर्णय लो,अपने शरीर के डॉक्टर हम खुद ही है,सबका सहयोग लो।👏👏👏👏
Right, बॉडी खुद एक जैविक मशीन है जो खुद को ठीक करने में सक्षम है अगर उसको सही diet मिले तो
Yes bhiga dal kaun khata bakwas video ka matter hai sprout bhul gaye.
@@rajivmishra3117 *KACHA CHANA - BHIGO KE KHATE HAIN BOHOT LOG. YE PURI BODY KE LIYE TONIC KA KAM KARTA HAI LEKIN SPECIALLY LUNGS KO BOHOT TAKAT DETA HAI. OR ISSI TARAH CHANNA DAAL BHI BHIGO KE KHA LETE HAIN LOG. OR ESE HE BAKI DAALE BHI PANI ME GALA KE KHATE HAIN LOG.*
भगवान ने जब धरती पर इंसानों को भेज था तब गैस चूल्हा गले में डाल कर नही भेजा था भाई।
hahaha
YE v thik but ayurved iska tod nikala jab hum ulta palta khaya tab
Bhagwan ne jungle banaya tha. Pahale hum jungle me jo milta kha lete the. Lekin jab nagar aaye tab thoda bahut parivartan hua. Wahi parivartan hi aahar shastra hai
@Pranav Mishra सिंपल शब्दो मे बताया भाई। प्रकृति में मांस भी कच्चा मिलता है। उसको कच्चा पचा पाओगे आप।नहीँ।
मछली कच्चा। कैसे होगा। मानव शरीर अलग ही है।
Iska matlab tumko upar wala bheja tha 😂😂😂
Kacha is sachha, hamne practical kachcha kha Kar rog bhagaye h.
Mee too...I eat raw vegetables,.....i feel very healthy n lost weight drastically ❤️
M also following NDS past one n half year. M fully cured n also lost 10 kg weight. I respect whatever he is saying. But what I hv experienced is truth for me.
Bohut jaldi g maaraoge😂😂
I am from पुणे 15 महिनेसे NDS follw कर ता हू कोई नुकसान नहीं,74 से 64kg हुआ, और कॉन्स्टी पेशन् बरसोसे था, अब 1बार खाता 2बार जाता हू, फ्रेश म्हेसूस करता हू, बेड पर था अब वाकर, से चलने लग गया हू, कोई गोळी, दवा, अबतक नहीं ली,
@@pinkysahota1620 hi....hoe to folow NLS lifestyle...like..strtkng we start with white chart...of only liquid diet..again to green chart and then yellow chart..shud we repeat these or constantly can we be in standard diet...kindly briefly can u explain ...
We should include 30 to 40 percent Raw food items daily. This means balanced diet. Carb, protein, good fats all are important for us.
Cooked :dal rice Roti sabji
Raw: Green vegetables, salad,dry fruits, sprouted
Also we should consume food in which water content is high.
Ex: bread, meat( which is eaten in western culture) very low percent of water, this is dangerous.
It is being said that a big part of digestion actually start within our mouth, proper chewing helps further digestion. We Indians know all things from the beginning but sadly we believe in foreign culture, we think adapting their culture means modernization. I have no reason to hate India and Indian culture. We are very blessed that we born in India, Rich in all forms. We should protect our culture.
धन्यवाद, आपने बहुत बड़ी अज्ञानता दूर कर दी|
He's true. Eating raw leafy vegetables increased my acidity so I started cooking well and eating. Basically only few vegetables I eat raw and it has helped me
Only salad can be eaten before lunch
@@vinodmehara *I EAT 80-150G RAW VEGETABLES EVERYDAY. I AM EATING ALL TYPES OF VEGETABLES IN RAW FORM. BUT I ALSO TAKE 50% COOKED FOOD. THIS HELPES ME TO CURE MY ALL HEALTH PROBLEMS.*
सर आपसे एक बात पूछनी थी डॉ विश्वरूप राय वह कहते हैं कच्चा खाओ और आप कच्चा खाना बंद करते हो हमें क्या करना चाहिए डिटेल में समझाइए
Same question mera bi hai
Kaccah nhi to steam kr ke sahi hai
Please, explain in detail
.dr BRC says eat raw vegetables &fruits, as per DIP diet.
Unhone 2 plate ka option bhi dia hai..hamesha raw ke liye nahi bola...jitna weight ke anusar lia hai pura hone pe aap second plate le sakte hai..
biswroop is 100%right. no need to thik about this man .
You are absolutely right according to my experience.unboiled food is not suitable for me.
wet pack gili pati ke barey me bataye its harmful or not plz tell it suppressed digestive fire or not
I am sorry to say sir when they say raw food diet it does not mean rice and wheat.. it means vegetables dry fruits and fruits and that to vegetables which is eatable in raw form.. the things which are not eatable in raw form is not included in raw food. This is not the correct info. I am sorry to point this out but this is not the correct guidance..
बिल्कुल आप सही कह रहे है
Nidhi Sadana...I'm agree with you👍
sorry kyu bol rahi ho madamji aisey aadmi ko. . please
I think, there should be a balance between cooked n raw. Both are important
फल और सलाद कच्चे ही खाए जाते हैं पकाकर नहीं
Fal kisne pakane ko kaha apko🥺🥺
Haan theek...
Fal aur sabji ko nahi pakaya jata par fal aur sabji ko pura pachaya nahi jata.
Video pura sunke comment Karo itna clear to Samjate he
@@gayatrithaker6938 Baat ye hai ki log kisi jholachaap angrej se Ayurved ka gyan le lenge. Wo adha knowledge wale Dixit ke video forward karenge lekin kisi authentic source ko gali marenge.b
Kachha kho rog badao ye kabhi mat bolna kaccha khane se hi lakho log thik huye h
Bilkul sahi bat hai bhai
Akdam thik bhai...... Biswaroop roy choudhary yahi bolte hai
Great clarification.
Thnk U sir
Thnku so so so........much bhai u cleard my doubts.fantastic vedeo hai.
You are perfectly right sir. I have been eating Lettuce, Kale, Zuchini, Carrots and Pomegranates all mixed in a big bowl (250 - 300 Gms) daily for 2 months. But since last few days I have started having muscle pain, having kat kat sound in knees, Fingers of Hands and feet, and I have issues of Vata and it has aggravated of late due to over eating of green salads. Thanks for the same. I will stop eating green leafy vegetables as Vata has increased a lot and have getting pains in areas around knees and shoulders. Will have Gajar, Mooli, kale, etc in moderate qty. 🙏
Dear watch all videos Natural life style.take only one fruit at atime.also u can take boiled vegetables if u feel uncomfortable
Same problem with mi
Superb....Thanks for this vid..I was planning for this kachha...I will now tc..I had tried 3 times earlier...But nahi kar shaki
You are right Ayurveda recommend food in cook form. Some food like salad you can eat raw not all food
Dr vishwaroop Chaudhary is 100% right
@@sheelaraj7951 *YES, WELL SAID.* 👍
*I EAT 80-150G RAW VEGETABLES EVERYDAY. I AM EATING ALL TYPES OF VEGETABLES IN RAW FORM. BUT I ALSO TAKE 50% COOKED FOOD. THIS HELPES ME TO CURE MY ALL HEALTH PROBLEMS.*
Just opposite of NK Sharma, Reiki Healing Foundation...
Ayurveda trumps NK Sharma, Reiki Healing Foundation every single time. Ayurveda is a balanced approach for long term healthy life and sustenance. Just like how fasting is a good thing as it helps in detoxification but it can't be done every single day and be made an everyday lifestyle. Similarly, eating only raw food or only cooked food forever is not right way as well. Both things should be included in diet in appropriate quantity.
NK Sharma, Reiki Healing Foundation. is more True than here
Well explained sir, it reminds us one thing that adjust ur diet routine according to the climatic conditions and don't follow west without using one mind.
Bhai perfect bola mujhe b yehi problem hua that daily ghee aur milk Pina suru Kiya abb pura chikna dikhta houn ..bohot jyada salad khake pura budha dikhne lagta that...thank u ayurveda sabse acha he
kya Sach me or naturopathy diet shai nah.i
@@ridhishekjawat9138 jo rogi h unke liye sahi h kyuki isase unki bimari thik hoti h, lekin ye v sach h ki health bahut down ho jata hain, lekin bimari thik karna jyada jaruri hain , bimari thik hone k bad ghee dudh to khana hi chahiye sehat to usi se banati hain lekin jab koi bada bimari ho tab nahi
Very good explanations. Thanks
हा, अगर आयुर्वेद कहता है तो ठीक है मैं वैसे कुदरती सच को मानता हुं डॉ. राजीव दीक्षित के साथ। 😘😘😘😘☺😇🤓🤔😏🙏💪👌👍👏 वैसे मै खाने के पहीले ४ तर कि कच्ची सब्जिया अपने वजन के हिसाब से ५३*५=२६५ ग्राम इतना खाता हु ओर बादमें अपना घर का पका भोजन खाता हु। यह मैने डॉ. बिष्वरूप रॉय चौधरी से सुनकर किया था उनकी वह डी.आय.पी डाइट, लेकिन अब मैं घर के पके भोजन को जादा ताकतवर मानूंगा उसपर मेरा विश्वास बढ गया, धन्यवाद इसपर सही विडिओ बनाने के लिए।😊😎👌👍🙏
Asal me ye hamare school me sikhana chahiye ek pura subject hona chahiye....🙏 🙏 🙏
Tha Lekin mekole ke education system ne Sbhi barbad kr diya
Are yha ke school ko babar akbar ki jindagi pdane me mja ata hai
Right sir🙏
Meri vat prakriti hai aur mene kacha food khaya , meri sab beauty chali gai,, me kya karu sir ..pl upaay bataye sir
Thank you so much sir mai bhi weight loss karne ke bare me soch rhi thi orkachhi sabzi Life Time khane ke bare me soch rhi thi aap ne meri aankh khol di😊😊😊
Oj ayurveda, namaskar, please bhojan ke baad vaam kukshi me kitni der aaram kare aur details ke bare mein ek video banao sir.
Arun ji, Steamed Vegetables suitable है क्या before lunch or Dinner,? Please answer
Urad aur kurthi ko Bina tarake k kha skte h.
Nice information....sir
Hello doctor. Pls suggest some healthy diet plan for 2 years baby. I am so stressed regarding the same. Pls let me know few healthy diet options(For breakfast, lunch, snacks and dinner). Thank you
Sir app 100%sehi bole,TH-cam me app ki tarha review koi nain deta hai,thanks sir.
Nice job and nice work broOOOOOOO 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍💃💃💃💃💃💃💃💃
I like your post but dear I am not agree with your view on raw food. Here recommendation of raw is only for raw eatable vegetables and fruits.
What's your view on Naturopathy?
आप सही कहा है कि इंसान को अपनी सेहत को संतुलन में रखने के लिये पहले स्वयं के शरीर को देखना होगा कि हम शरीर से मोटे या भारी है और हम अपनी चर्बी कम करना चाहते है या हमारे शरीर मे कोई पथरी या नसों में कोई गाठ बन गई है । इन सब को देखते हुवे ही हमे शरीर को कच्चा खिलाना होगा नही तो शरीर कमजोर हो जाएगा और जो लोग शरीर की जरूरत से जादा तो खाते ही है तभी उन्हें रोग आते है और उन रोगों को ठीक करने के लिये भी ऐसे या ये लोग कच्चा खाना या दवाई भी जादा ही खा जाते है और संतुलन में कभी भी नही आते । कच्चा खाने का भी एक निश्चित अवधि समय को भी ध्यान में रखना होगा । हमारे शरीर को हर वस्तु को एक निश्चित मात्रा में सभी चीज़े चाहिए नही तो एक चीज़ को ठीक करने में शरीर की दूसरी कि ताकत में कमी आ जाती है तो सब चीज़ो को संतुलन में लेना जरूरी है ।
Wheatgrass juice ya powder pe bhi video banaye..
*Kacha khane ka fayda yahi hota hai ke vo Alkaline hota hai. Kache ko jab ham paka lete hain to vo Acidic ho jata hai. Jyadatar logo ki body lagataar paka hua khane ke karan Acidic ho jati hai. Issi liye kacha kane par jor diya jata hai. Cancer jese rog Alkaline body me kabhi nahi hote vo sirf Acidic body me hote hain. Ye pramanit ho chuka hai.*
Bahut sandar btaya apne
Wonderful Explanation !!
very true sir.baat manne wali h apki
SIR EXECELENT ILOVE YOU YOUR ADVICE IS TOO TOO GOOD
Both are Important but to some extent.but whenever I take raw material,Ifeel acidity.Good explanation 👍🙏🙏🙏🙏
What's your opinion on DIP diet by Dr Biswaroop?
😂😂😂
Bhai fruits khane par b ek video plz.. Like some says don't eat Banana in morning.!! And some say eat fruits empty stomach..whlie some say don't !! Or kis tym nhi khane chiye
Banana on an empty stomach acts as a calorie cutter meaning it's good for weight loss.
Love it
Thank you Bhai
Jiska IRON nahi banta body mein Uske liye please video banaye
thank you
Thank you OJ Sir
I just want to say that those who are following raw diet never criticized Aayurved. They don't criticize any diet system. They don't eat pulses in the manner you have described in this video. They eat sprouts. If anyone person makes mistakes while following a perticular diet plan doesn't mean that there is something wrong in the system itself. I am following NDS and proudly say that it is the best for me. I don't comment on any other system. One more thing please follow what you like but don't criticize others. Kaccha hi sachha.
It is not about how you feel right now, Ayurveda always thinks about the long-term side effects.
Most Pitta-Kapha people get benefits out of it.
Yes raw diet cause bad effect after long term
Sahi kaaha aapne. Humaara desh me jo traditional tarike se khana banta hai wo hum logon ke aacha hai magar Western culture ko apna kar humlog apni rich cultural heritage ko bhul gai hain
*Yes.* 👍
Kya khak achha hai
Tho hypothyroid me kacche kha sakte he kya... Guru ji
Bahut badiya. Sab balance hona chahiye.
My sugar level was normal when i used kaccha.....(Raw)...feeling younger.....
Yes
@@smitajoshi1541 साथ में नट हो तो aur bhi acha h👍👍👍
Mera bhi dip diet lene ke bad blood sugar normal Ho Gaya
@@raimadutta4027 aap kab se dip diet follow kar rahi ho aur kitne din ho gya apko isko lete hue aur aap ise kaise use karti ho pls share ur experience
Raw is good for kapha imbalance
Sir "mix daal" thèek hai khane mei..mai roz 1 tym morning Ankurit karke paka ke khata hu ..kacha nhi aise hi sabji bhi ubal kar no spicy no kacha...pls reply
Main aapse puri trah agree karta hoon Acharya Ji Mera khud ka experience hai 2 year ka....kacha kha kha kar Maine aapni body puri Tarah khrab kar li hai
Shukriya itni achi jankari dene ke Liye
Mujhe aapki knowledge SE bahut benefits hue 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳✌️✌️❤️❤️❤️
*BALANCED KHAO BHAI.*
Well explained ..thanks
B.v chuha ke vidio dekho unhone 25 saal se kaccha hi khaya h aur kitne logo ki bhimari thik ki h wobhi bina paise aap ko koi bhi bimari ho b.v chuhan ke sibir m 1baar jao jivan nahi bade to bolna ko bhi baat pahale khud expirience karo bhir bolo ye logo ki jindagi ka sawal h aap ka gyan kitabi h unka expariment kiya hua gyan h
Ek time kacha(fruit+salad) aur ek time paka khane me kya khayal hai
Fasting ke bare me video banaya
DIP diet follow kariya,,,,isme sabkuch hein
Great sir Ji 🙏🙏🙏🙏🙏
आपका आभार बहुत बहुत 💖💖💖👏👏👏
Dr biswas Roy ka DIP diet good or bad? Please reply doctor
According to me Dr biswasroop always good. .no doubt
सर एक वीडियो गर्म पानी पे भी बनाए आज कल गून गुना पानी पीने के बारे में भी बोहत कहा जाता है। कया वाके मैं गर्म पानी से इतने फायदे होते है।???
*Ha hote hai. Sardi me to bohot hote hain.*
Very good information dr. Arun 🙏🙏
After menopause weight loss kaise kiya jaaye is vishay per video banayein please.
Sir giloy k upper video bnaiye 💐
You are right Arunji, I have seen people eating raw food , they would seem glowless, dull. Ayurveda is the gift from awakened sages
Well said sir Kuch log kacha kha ke suru me bahut uchalte hain Lekin baad me aukad me aa jate hain 😁 😁
Balance is key. Raw salads, fruits,,,,,,cooked lentils,beans,legumes,idli,dosa,oatmeal,brown rice,steamed vegetables and some cooked.
Vegetable boiled khana chahiye ya nahi 🤔 ????
Aap bilkul right bol rhe h sir g 🙏🙏🙏🙏👌👌👏👏😍😍😍
पकाके खाने के लिए अनाज और दाले है बाकी सब सब्जी , पत्ते वाली भाजी , और सलाड कच्चे खानेमेही फायदा है
👍
He is absolutely correct, i followed dr Roy Chaudhary and raw diet. Mujhe weight to kum krna nhi tha, aur meri type 1diabetes main zero level ka b fayada nhi hua balki tabiyat aur kharab ho gyi. Hmesha chakkar aate rhte the. Raw food, weight kum krne k liye theek hai jaisa inhone kaha bhi hai.. Agar milk aur cooked food kharab hai toh India main centuries se log janwar ghr main kiu palte hai? Y sir thoda jyada hi charge krte hai nhi toh main inse hi consult kr leti..
Apne bilkul sahi kaha...same maine bahut jyada pareshan thi constipation se maine khacha start Kiya khana aur mujhe effect dikha maine socha yeh diet thik hai aur ab m under weight ho gai hu and face bahut hi jyada patla ho gaya hai...apne bilkul sahi bataya..
कच्चा खाने का ये मतलब नहि कि सभी को कच्चा खाओ जो आँप खा सकते है कच्चा। कच्चा आलु खाने को नहि कहाँ और न हि पकाया हुवा न खाने को ।
Hello sir,
Aapki videos achchi Hoti hai, you're doing an amazing job aapne kaha raw vegetables nhi khana chahiye,kya hum vegetables aur leafy vegetables ka juice pite hai subah empty stomach par is it good, please batayye sir,mai bhut dhobidha mai aa gaya doctors kehte hai it's good but I trust you more than doctors.
Please batayye sir
Thank you so much.
Juices are extremely cold nature foods it may increase kapha
Sir plz aap har ek meal ka batayen ki kya kaise khana chaiye according to ayurveda
Thank you Sir for your guidance on aahar shastra
आयुर्वेद ये भी केहता he... प्रकृती ने जैसा दिया वैसा खाओ....
पकाने से अग्नी का संपर्क ho तोह खाना असिडिक ho जाता he....
Hume alkaline खाना चाहिये...
Arun Sir, Please make video on way to eat salad according to Ayurveda
AYURVEDA ALSO TALKS ABOUT KAALCHARYA,DESHCHARYA,RITUCHARYA AS WELL.
आप ने हमारी आखे खोल दि है
आप ने जीने का सही तरीका बताया है
कुछ लोगो ने भ्रामक प्रचार कर मानव जाती को गुमराह कर दिया था ?
आज आप ने भारतीय परंपरा को आयुर्वेद के द्वारा समझा कर सम्पूर्ण मानव जाती पर बडा उपकार किया है ।
I agree with whatever u said
i had also started eating raw foods became extremely weak no energy
today i cannot even walk or talk and become mentally weak
Same with me. I was of exact weight. Little less but not more. and I lost 5 kg in 2 months. Feeling weakness. Followed SHARAN diet. Don't understand whom to listen.
Don't understand whom to listen. I am following SHARAN diet for the last 2 months. 30% cooked food and 70% raw. Lost 5 kg. I was of exact weight. Now feeling weakness, loss of energy.
Same with me
You are absolutely correct. Hamare desh ke log bhed chal chalte h .
Please make videos on mixed dosha (pitta+kapha). what should be the lifestyle for pitta + kapha dosha. and the foods helpful for the mixed dosha (pitta+kapha)
Pitta kspha video th-cam.com/video/b5u7Y_H2hX8/w-d-xo.html
हर पद्धति के अपने अपने फायदे और नुकसान हैं। किसी भी विषय की जब तक समग्र जानकारी न हो तब तक प्रतिक्रिया देना उचित नहीं। हमारे ऋषियों का ज्ञान शाश्वत सत्य है। इस विषय पर बाबा रामदेव की बातें ज्यादा सही हैं वे अपने स्तर पर बहुत ही अच्छा काम कर रहे हैं। जहाँ बीमारी वहीं इलाज उनका स्लोगन है
You are only talking about....Wheat, Rice... Grains....That is bit obvious....
This is always going to be partial not the completed...
This is perfect example of others pathy's criticism
Sir namaskr Mera ek sawal hai AAP se me choki Hui daai me upr se saro ka tel aadha chamch dal k khata hu Kya mujhe ye nuksan karega ya fayeda sirf saro oil hi khata hu plz AAP bataiy mene bhut is swal ka jabab dunda pr mujhe kahi Mila nhi fir mujhe AAP ki yaad aayi ki AAP se pucha Jaye ok thanks ans jaru dijiyega.
बहुत बढ़िया जानकारी दी
*A grade raw, B grade half boiled, C grade full boiled, D grade fried.*
*Which things/vegetables we can eat raw we shouldn't cook them. We should eat them raw even I don't cook onion, garlic. Even I eat raw bitter gourd easily.*
Fruits kha sakate hai na...?
Some things is good or bad for someone. I have tried with raw cabbage juice but after drinking lots of problem like pressure in throat. But when I have taken cabbage in form of boil subji then nothing happens it's easy digestable.
Sir Aap ki video ne meri life badal di aaj se
भारत मे अधिकांश घरो मे शुरू से ही पक्का कर खाने की परम्परा रही है.. लेकिन बीमारी अब बढ़ते ही जा रही है पहले के मुकाबले
बीमारी बढ़ने का कारण पका कर खाना नहीं है फसलों मे रासायनिक खादों का उपयोग अधिक हो गया है फसल ही जहरीले हो चुके हैं
@@parineetadewangan8232 एक बात सोच रहा था कि भोजन शास्त्र(संयमित खानपान) तक तो ठीक है लेकिन आयुर्वेदिक दवाइयों के अविष्कार के कारणों का पता नही चल पा रहा है... जबकि उस समय उतना तो सबकुछ दूषित न था...
@@संभुसेक point note kiya jaye
लोगों को पता होना चाहिये हरि सब्ज़ीयो में कितने सुस्म जीव होते खाना पकाने के बाद उसका जरसिन् ख़त्म हो जाता
Sahil baat hai Jose pattaya goli sealed nail khana chahiye some kida hota hai pakanese kids mar katehi
Zen says what ever subject matter you need to be determined and discriminating by your own self. Look jains have their own diets plan and scientific Wisdom too.
Sorry dear wrong views . All friuts and vegetables if taken raw are extremely good. Personal experience. However daal, wheat, rajma etc are to be taken after cooking
Ayurveda k name par TH-cam main kuch v bolte hain, app ekdam perfect bolte ho with practical examples
respect your guts to enlighten our mind with crt knowledge!
😂
@@BS-yy8ur ? what"s that mean?
*10-15% content is good in video. 85% is useless content. Title chosen for increase viewers.*
Sir subah das ke bad our rat nav ke bad akhe bhari rahati he or un me chipda, kichad bahut ata he to kya kare
Thank you for nice and clear knowledge...
sir colon cleansing par vedio bana..plz
He is right.. I tried most of salads and skipped my diets to loose my weight . And in long time I have retained weakness in my nervous system. I was feeling very good for starting years ...but later in a longer period of time I am having lots of physical problems.
Same here
@@Wisdom928 *hmm...* 🤔
तरबूज खरबूज अमरूद जामुन के फल को आग में पकाकर कैसे खाऐ
They add oliv oil in salad also.
So its oily salad how it will not good?
मैं आपकी बात से बिल्कुल सहमत हूं वात रोगों के लिए कच्चा खाना बिल्कुल भी अच्छा नहीं है