Off-Season Training for CrossFit | TTT Classroom

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[@jamesfy]

It blows my mind how few people are following you guys. This content is fucking A++. Seriously. You guys fucking rock. Its a life goal to have Max tell me how shitty my programming is for an hour or so some day. Maybe i'll make that happen one day. Till then, keep doing what you guys are doing. Thank you so much

[@sabineottala3588]

Thank you so much TTT. These classroom lectures are some of the best stuff online.

[@keatonbergerson8555]

Great video, keep it up guys

[@mrlaforgephysics]

No one is calling it Continentals.... Except Max on every video 😂

[@andreassandstrom5101]

This is awesome! Might join the classroom! How much time/week is generally what others put in ?

[@TacticallyFitOfficial]

Meanwhile Rich is still on top of the game. Other than that great stuff!

[@JacksonMaschoff1]

What does this have to do with Rich

[@TacticallyFitOfficial]

@@JacksonMaschoff1 don’t get upset, it was a joke about how Rich does pretty much the exact opposite of this and he’s still crushing it. He just does CrossFit and adds some strength work, no real off season, etc... (It’s all in his What’s Rich doing programming). He’s a freak of nature in how much he loves working out and can’t stop moving.

[@jamesfy]

@@TacticallyFitOfficial I dont believe rich when he says this. Hes always downplayed what he does, but he still deloads after the games, and he has wayy more programming knowledge than regular crossfitters. I dont think hes good at explaining that like Max is, nor is he as clued up as Max, but i think he subconsciously (or consciously, and doesnt want to say) does a lot of this stuff. Plus, someone has to win the genetic lottery and be a resilient bastard. For everyone else, you gotta be more intelligent than that.

[@TacticallyFitOfficial]

@@jamesfy Rich is extremely smart about this stuff man. He’s got a degree in the field the same I do and when you hear certain interviews you see the knowledge there. That being said if you sign up for the programming they do you’ll see a lot of smart stuff in there and really well planned light days. But yes he’s just gifted with resiliency that’s for sure.

[@jamesfy]

@@TacticallyFitOfficial So you're agreeing, he has way more knowledge than just 'shit load of random volume' everyday? But yeah he is an absolute freak when it comes to tolerance to it