Cozy Fireside Bedtime Yoga Stretch (Grab Your Jammies!) Sean Vigue Fitness
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- เผยแพร่เมื่อ 5 ก.พ. 2025
- Cozy Fireside Bedtime Yoga Stretch (Grab Your Jammies!) Sean Vigue Fitness
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Grab your jammies or sweatpants and join me (Coach Vigue) by the fireplace for a relaxing, calm and festive Evening Bedtime Yoga Stretch. Relieve stress, stretch tired muscles and get ready for a beautiful night sleep. No weights. No machines. No equipment. This is full body yoga for flexibility at it's finest. Enjoy and comment💥
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
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Sean
"Coach Vigue"
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this should be a whole series i love the mood in this one. keep coming back to it and get that Christmas feeling
enjoyed every second! Thank you Coach!!!
This needs to be seen by more people. Such a great flow!
Wonderful! My hamstrings and lower back thank you!!😃
You're so welcome! Feeling looser?
Sean
Just did this with my son before bed ! Absolutely brilliant and just what we needed before bed ! Thank you
Those "yoga pants" are everything.
Lately more often times than not I've had such busy days from morning all thr way to early evening, but when I still have some energy left in me, I will find myself back here one way or another. Thank you so much Coach Vigue! 😁🙂👍🤝
Great bedtime stretches! Thank you, Sean!
I love the bedtime yogas!!!!!
What a cozy Sunday afternoon stretch! Your son is so cute as well!
I won't complain about today but it was nonstop stress and this hit the spot. Day 3 of new beginner yoga next- my neck is KILLING ME
Thank you so much needed to do this. I had a full breakfast earlier with kolaches and donuts.
READY TO GO TO SLEEP !!!!
Really glad to run across your videos. I'm a first timer, and you make it easier to get involved. Look forward to more lessons!!!
Going to slide into this little delight right now!
Enjoy, Jeff!
Sean
Well happy to say I'm revisiting an old favorite and still stretching with you in 2023! Thanks Sean!!
Very relaxing! Thank you.
i am once again asking for you to do these videos on the reg. if you're reading this coach thank you and keep it coming!
Ahhh nice. What a cute kid!
Thanks Sean. Great way to end the day.
Sean, thanks a lot for your videos. I’ve finally managed to make my attempts at yoga last more than a month :)
Question: given it’s the festive season, do you have a recommendation for hungover yoga?
Love your workouts Sean! Thanks for helping keep my body injury free this year. I hope you had a really fun Christmas and a very Happy New Year! Looking forward to working out with you in 2021!
Always happy to see you've uploaded a new bedtime stretch!
Great teacher Sean. Happy Holidays
Loved this, thanks Sean!
Nice!
Fantastic stretch as always Sean. Would you happen to have a link to the podcast which you were a guest on?
Sending a big hug and best wishes from the UK. Thanks a million.
Andrew
This was perfect. Ps Coach never fails to make us chuckle
Do u have sum advice for a teenager doing yoga for the first time
This was a great way to warm up, will do it again tonight. Now to try out of your 30 min yoga workouts from six years ago.
Thanks Coach Vigue !
Do you drink coffee