बिरामी हुँदा हामीले के खानेकुरा खायौँ भने स्वास्थ्यमा चाँडो सुधार हुन्छ ?|Viral infection self care

#flu #viral #recovery #health
How do you get rid of the flu in 24 hours? For most healthy people, the flu is an uncomfortable but short-term illness that resolves itself as the immune system fights it off. Symptoms usually appear from one to four days after exposure to the virus, and they last five to seven days
#flu #health #recovery
It really depends on how much the body is exposed to the sun, where you live, and your age. Vitamin D is very important especially as you get older or if you are really young, and if you are sick to prevent autoimmune problems and to boost your overall immune system.
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जीवनभर अनेक समस्याले झेलिएकी म कारण एउटै रहेछ ,खानपानमा अज्ञानता ! ६२ वर्ष कटे पछि तपाईसामु जब पुगेँ शरीरका अनगिन्ती रोग समाप्त भए । अहिले जस्तो निरोगी शरीर पहिला हुदो हो त अझै कति अघि बढ्थेँ होला ! काँडोले बिझिरहेको शरीर निकालेर एक किसिमको आनन्द भए जस्तो ! अब बिरामी हुँदा जाउलो होइन , पोषिला खानेकुरा खाई चाँडै स्वस्थ र तन्दुरुस्थ बनौँ ! Dr Kurt को जय होस 🙏❤️

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Yesari gyanka kura sabai samu spasta vani dine doctor diljan kurt lai hirdaya dekhinai salam xa

[@kayakohinoor2953]

Thank you so much doctor for important information and messages to us🙏🙏🙏

[@lilachamlagain8809]

Good❤

[@jiwanparajuli6897]

Got this. Thanks to Dr.

[@arjundhakal6805]

wow doctor sab kati ramro sanga prasta paridinu vo thank u so much❤🙏🙏

[@pratimamalla-vz9tn]

Thank you Dr. KURT for sharing this video 🙏🙏 This is really helpful.

[@radhikaquest]

Thank you Dr Kurt. I really grateful to you sir

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कति राम्रो कुरा! धन्यवाद डा . साब !

[@madhusudanbhandari3450]

कति राम्रो जानकारी

[@prizmasapkota3020]

Thank you for important information dr Kurt

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Thank you 🙏 for your constant help and service to Nepalese society. ❤ You are amazing

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Heartily appreciate ❤❤

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धन्यवाद डा. साब 🙏

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यस्ता जानकारिमूलक विचारहरू सम्प्रेषित भइरहून डा साप !

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Thank you

[@taranepali1898]

Good information

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Good

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Thank you ❤

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Woow❤❤❤❤

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Thank you sir ❤

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Tq Dr ❤

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🙏🙏🙏

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Thank you Dr kurt ❤

[@arunshrestha8542]

डा. दिलजान मन्सुरको फरक तर तथ्यपरक उपचार विधिले धेरै स्वास्थ्य समस्याबाट छुटकारा पाउन सकिने देखिएको छ।

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❤❤

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Thank you Dr 🙏 जानकारी को लागी

[@pratimasedhain5756]

👍

[@s.krishnabaral8042]

धेरै धेरै धन्यवाद dr.kurt

[@indushrestha887]

fever aauda meat khana milxa ki mildaina dr.sab

[@chandulamgade2863]

Hlo

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🙏🙏🙏