Ava tha em...TH-cam leh hmun dangah ka en kual thin a, mahse Mizo in a kan ei leh in ang eive hi an tamloh avang hian lo insiam rem hi a harsa thin hi ka tia. Tun ami hi chu kan Mizo doctor ngei in kan ei leh in hrechiang bawkin chiang taka in sawi hichu kei chauhlo pawn an hlawkpui ngei ang!!
Hmana ka dietitian râwn chuan zan ah green tea min in tir thina ka mut chhuak a reh vek zela ka men rei phah ka tih pon a awih duh tlat loa a diet ka follow toh loh phah top
Zing ah thingpui ka in ngai lo....tui sik ka in a..chhun ah fanghma leh Marie biscuit 🍪 ka ei a tui ka in teuh2 bawk a ...chaw hi zing ah bar 7 vel tlai ah bar 7 vel bawk ka ei a.....Thlai hnah hring ka ei nasa bawk a .......ka cher thei Chuang lo😂😂
Zan lam hnathawh rei tan..dar 10 ah te kan bang a..han haw a eirawngbawl leh nen dar 11:30 velah te kan ei hman chauh thin a...hei hi a thalo viau em....eng nge ei ila tha ang...
Eng hi nge a nàwlpuia Mizo mipui te tan a zawm khirh lo leh dieting normal level, ang vel hi kan neih theih ang le??chuan kan chawhmeh làr si kan tàn a tha lém lo??
Ava tha em...TH-cam leh hmun dangah ka en kual thin a, mahse Mizo in a kan ei leh in ang eive hi an tamloh avang hian lo insiam rem hi a harsa thin hi ka tia. Tun ami hi chu kan Mizo doctor ngei in kan ei leh in hrechiang bawkin chiang taka in sawi hichu kei chauhlo pawn an hlawkpui ngei ang!!
In ngaihtuahna a va tha em.. changkang in a tangkai lutuk 👍👍👍 kan hlokpui don lutuk
Channel țha leh țangkai tak a ni e, a lawmawm hle mai, lo ti zel teh
A va han ṭha tak em....kan ṭangkai pui ngei ang
A van chiang tha em!! 👍👍A dang hi ka en kual nasa a, ka duhthusam hi awm thei lo thin a, tihzia hle mai
Tha lutuk..lo ti zel rawh u
Chaw eithiam hi a pawimawh berin ka hria chaw eiloh tawp hi chu a hnuah kan ei leh nghek thin indietloh hnu ah 😂
A van tha tak em...., fing var leh sawt mai
Tha hle mai..
A va bengvarthlak em... zan lamah hi chuan islim bar an tih hi ka ei ṭhina a ṭha khawp a, inkhel ena men rei pawn zan lai rilṭam a chhawk khawp mai
A va tha em...👍
A va tha em. Hlawk pui kan tam dawn e
Atha hle mai
Ava bengvar thlak em👍
A van tha kher em
Ka mamawh lutuk subscribe nghal Chiang alawm☺️
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A tha lutuk e 👍
Ka mamawh tak 👍🤣
Green tea hi a rawng sen nge tha a rawng hring deuh zawk
Ka chhawr tang kai dawn tlat mai👍👍
New subscriber 😍
Hmana ka dietitian râwn chuan zan ah green tea min in tir thina ka mut chhuak a reh vek zela ka men rei phah ka tih pon a awih duh tlat loa a diet ka follow toh loh phah top
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Ka mamoh.... Subs nghal
Zing ah thingpui ka in ngai lo....tui sik ka in a..chhun ah fanghma leh Marie biscuit 🍪 ka ei a tui ka in teuh2 bawk a ...chaw hi zing ah bar 7 vel tlai ah bar 7 vel bawk ka ei a.....Thlai hnah hring ka ei nasa bawk a .......ka cher thei Chuang lo😂😂
Awiiii,a za ngar2 😂😂
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Ka ngaithla a tha khawp mai Subscribe nghal
He channel hi ka lo hmu chiah a....a tha ltk....a hlu ltk...subcribe nghal e..
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Ka mamawh tak👍 subscribe nghal e
Tha khop mai
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Ka mu tlem in thil ka ei tam lo ka cher thei lo..zanreia thil ka ei thin vang lek lo ni dawn ni maw🤣🤣
Zan lam hnathawh rei tan..dar 10 ah te kan bang a..han haw a eirawngbawl leh nen dar 11:30 velah te kan ei hman chauh thin a...hei hi a thalo viau em....eng nge ei ila tha ang...
Red tea hi bonghnute tello tihna mi thingpui sen ag hi
Weightlifting lam pang ti thin te tan ei tur tha lo ti ve teh please
audio quality hi tha vaklo nih hi.. video hrim hrim chu zia
Vai ho hi zan dar8 ah chaw an ei si, an va thau chuanglo ve
Subscribe e tha khawp mai 👍👍
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Meal plan I siam sak thin em le aw?
Eng hi nge a nàwlpuia Mizo mipui te tan a zawm khirh lo leh dieting normal level, ang vel hi kan neih theih ang le??chuan kan chawhmeh làr si kan tàn a tha lém lo??
Dar 8 hnu lam ah hlir kan ei thrin sia vairamah chuan
Dibities natna bei tawh Chuan engvangin nge thau thei lo hle?Chuan purunvar leh hmarcha ei chi ani em?
Kar khat chhung lek a taksa slim na tur ka van hre duh ve
Bawng chaw,luang leh grass vel hlir hi chaw ah ring ta ila bawng tiat kan ni thei angem
Brown rice hi a awm ngai reng2 ami ka va hrengailo vee enge awmzia
O om e amazon ah poh Ka chah thin..... A
Van hrelo tehreng vee😂 awm Chiang kuang
Tha lutuk ringawt👍🏽👍🏽👍🏽👍🏽👍🏽
Tha hle mai
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👍👍👍👍👍
Tha hle mai
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