The Best Low Calorie Pizza You'll Ever Eat

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 288

  • @FlexibleDietingLifestyle
    @FlexibleDietingLifestyle  8 หลายเดือนก่อน +204

    After rewatching this for the 100th time, I noticed I only said "One handful of cheese is about 28g" and never said that I put "two handfuls" aka 56g of cheese on the pizza! It's in the free recipe cheatsheet (first link in the description) and also accounted for in the macros but I never actually said it in the video! Love you guys and appreciate the love thus far. Cheers to delicious pizza 7 days a week 🍕

  • @ruzg
    @ruzg 8 หลายเดือนก่อน +24

    Thanks Zach. This is the only healthy pizza recipe I’ve ever succeeded in making that’s also kid approved. Thank you from the bottom of my heart

  • @jimibrando
    @jimibrando 8 หลายเดือนก่อน +502

    He definitely used more than 56g of cheese. I made mine with 90g and it still looked less cheesy than his (same brand cheese so definitely not that). If I had to guess, his is closer to 120g to make it look more aesthetic for the video. Just a heads up for people who make it and are confused why it may look different. Outside of that, this really is amazing for anyone who loves pizza but is also cutting!

    • @Gretadenoche
      @Gretadenoche 8 หลายเดือนก่อน +7

      Did the dough tasted like pizza dough? Or different

    • @squirtdogg
      @squirtdogg 8 หลายเดือนก่อน

      Helpful thank you

    • @jimibrando
      @jimibrando 8 หลายเดือนก่อน +67

      @@Gretadenoche It's obviously not exactly like pizza dough, but it's close enough to scratch the itch while staying on track

    • @bweh2150
      @bweh2150 7 หลายเดือนก่อน +43

      classic fitness influencer, what a snake

    • @lepopcornnaisseur546
      @lepopcornnaisseur546 7 หลายเดือนก่อน +28

      He also said 90g of sauce in the video but says 120g of sauce in the recipe in the description.

  • @GregJC
    @GregJC 8 หลายเดือนก่อน +7

    I just made this and it was INCREDIBLE. The macros are insane and the crust tasted awesome. Can’t wait to mix it up with all kinds of topping combinations.

  • @JohnnySmoove
    @JohnnySmoove 8 หลายเดือนก่อน +46

    LOVE IT. KEEP IT UP BROTHER. LOST 20 pounds so far by just changing my diet and just indulging myself with your dessert recipes!

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  8 หลายเดือนก่อน +5

      Let’s go! Love you hear it my friend! Congrats to you putting in the work/effort. You should be proud of yourself 🫡

  • @kruger4444
    @kruger4444 8 หลายเดือนก่อน +15

    You can also use vital wheat gluten, instead of coconut flour. It also is super high in protein. 70 grams for 100 grams. Only downside is that it's essentially pure gluten, so if you are sensitive or intolerant, it's not a great option.

  • @Studiovette
    @Studiovette 8 หลายเดือนก่อน +8

    Awesome recipe for pizza lovers who want to watch their macros.
    Small recommendation, use brown parchment paper which is not bleached especially when you're heating it up in the oven at 450.

    • @Mafyusabi
      @Mafyusabi 6 หลายเดือนก่อน +2

      I used brown, the crust stuck to it😢. Maybe needed more time to bake. Guess I'm eating parchment paper for dinner lol

  • @mjunderhill3321
    @mjunderhill3321 3 หลายเดือนก่อน +4

    You don't have to wait forever for a rise with pizza dough. You mix up 200g of flour to 200g of water and add 5g of yeast the night before to make a ploosh. The yeast does its job while you sleep. So no time wasted. Then the folowing morning you just add 100 grams of water and 300 grams of flour. Mix it together and then kead it till it is springy and you are good to go. It like 15 mins of work. Baking bread is when you have to wait for the rise.

  • @randykernus8332
    @randykernus8332 8 หลายเดือนก่อน +22

    Just made the pizza today. Amazing, delicious. Will be making it again very soon.

  • @DimeNRhoads8204
    @DimeNRhoads8204 8 หลายเดือนก่อน +5

    Glad you're back, my friend! I have your books, and have been making this pizza 3-4 days a week for YEARS! Looking forward to the long-form vids again! 🤝

  • @gmoneyvelo5741
    @gmoneyvelo5741 3 หลายเดือนก่อน +2

    Dude! Just made this! It was my first pizza ever and it came out amazing! It took me a while to find the pepperonis I wanted to use. Organic Valley has uncured pepperoni with very very small adds of cane sugar but the rest of the ingredients spot on! Thank you again for sharing this! I’ll be making more of your recipes! Mcchicken and the cosmic brownie next!!!

  • @ssisk87
    @ssisk87 3 หลายเดือนก่อน +6

    Alright as someone coming off a weight loss diet and planning to hit the gym, I'm looking for a way to reincorporate the foods I love that got me in trouble in a way that doesn't get me in trouble, and this my man, looks like a winner...

  • @L_o_u_i_s
    @L_o_u_i_s 7 หลายเดือนก่อน +25

    To spread the dough faster just put all the mix in a ball in the middle of the parchment paper ( set on the pizza pan) and just drop it. The impact will do half the job. What I love about this recipe is that it can also be easily made gluten-free.

    • @bryndrson8289
      @bryndrson8289 6 หลายเดือนก่อน

      What do you substitute to make it gluten free?

    • @L_o_u_i_s
      @L_o_u_i_s 6 หลายเดือนก่อน

      @@bryndrson8289 40g rice flour, 15g sorgum flour, 15g tapioca flour , baking powder

    • @NotClxtch
      @NotClxtch 4 หลายเดือนก่อน

      Instead I make a square pizza or rectangular and I can spread it to the edges easily

  • @Scou1ar
    @Scou1ar 6 หลายเดือนก่อน +4

    Made this today, best recipe I’ve found for pizza which is a healthier alternative!
    Great work 🎉

  • @stephenchamberlain7184
    @stephenchamberlain7184 8 หลายเดือนก่อน +6

    Will this still turn out good if you freeze the crust after parbaking? So that you can make crusts in advance ready for toppings.

  • @SleepDemonScaryStories
    @SleepDemonScaryStories 8 หลายเดือนก่อน +14

    Love having you back! And the new format!

  • @LandingBully
    @LandingBully 8 หลายเดือนก่อน +22

    Welcome back my friend 🎉

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  8 หลายเดือนก่อน +1

      Thanks! I came back 2 weeks ago, did you catch that video? 👀

  • @CesarDanielMoro
    @CesarDanielMoro 4 หลายเดือนก่อน +2

    Is posible to replace coconut flour with rice flour? rice flour is also very absorbent

  • @dramuhfn
    @dramuhfn 8 หลายเดือนก่อน +7

    i love that you explained that nutritional yeast was different than the active yeast. saw a different video calling for nutritional yeast and i wasn’t sure if it was active yeast. i was stressing 😅. i enjoyed this video. if only you could add the amount of each item on the screen as you cook but i understand there’s a cook book/recipe. great work!

  • @BrieJenkins
    @BrieJenkins 8 หลายเดือนก่อน +3

    OMG I check this channel so often and tried to find you on TikTok !! Welcome back so excited for new recipes!

  • @lucaschiatti7923
    @lucaschiatti7923 3 หลายเดือนก่อน +26

    An average pizza in most pizzeria in Italy is around 700 calories. A normal, really good and tasty pizza margherita. The problem is not the pizza but the shitty ultra processed ingredients used to make the pizza you buy at your average American fast food. A well made pizza with good ingredients can be made eaten without problem every week in a wealthy diet regime

  • @trollzone1
    @trollzone1 3 หลายเดือนก่อน +2

    You can eat 1 slice of Costco cheese pizza and get a fairly high amount of protein and enjoy the flavor. Moderation is key with pizza and fried stuff.

  • @TOBI.SARU.
    @TOBI.SARU. 17 วันที่ผ่านมา

    Thanks for actually making a list/PDF, i like watching videos like this but hate when they dont list what you need and how to do it for late on.

  • @matthewmorrison766
    @matthewmorrison766 หลายเดือนก่อน

    Used a similar recipe that was just Self-rising flour / Nonfat Greek yogurt for the crust. It was decent. This looks SO much better, I'll be trying this within the week. Subscribed!

  • @allinprepping3508
    @allinprepping3508 4 หลายเดือนก่อน +1

    Can silicone baking sheets be used instead of parchment paper?

  • @ElliottGregory-q8r
    @ElliottGregory-q8r 2 หลายเดือนก่อน +1

    Did try this recipe. Taste was actually better than most take out pizzas.
    Did have a time with spreading the crust though. Couldn’t get it as big because it kept sticking to my spoon.

  • @sirluna5636
    @sirluna5636 8 หลายเดือนก่อน

    Thank you for sharing this recipe! Been cutting for a bit now and this hit that pizza craving just right 😋

  • @lsmith422
    @lsmith422 8 หลายเดือนก่อน +13

    I love this recipe and make it at least once a week. Spreading the crust takes a little finesse but I now consider myself a pro at it. So good! Thank you for sharing this one! Love your app and recipes!

    • @skyninjaslayer337
      @skyninjaslayer337 6 หลายเดือนก่อน

      Does it taste like a regular pizza

  • @adayinthelifemarisa6616
    @adayinthelifemarisa6616 8 หลายเดือนก่อน +4

    Hi Zach, That looks delicious!!! can't wait to try it.... Looking forward to your next video😊

  • @itspemji
    @itspemji 6 หลายเดือนก่อน +176

    if its 78 calories per slice and i make it just one big slice then the whole pizza is 78 calories

    • @NonAryanDuck
      @NonAryanDuck 6 หลายเดือนก่อน +12

      This man gets it 👏

    • @leeradc
      @leeradc 6 หลายเดือนก่อน +1

      bro is not lil drop top

    • @Stealthful_
      @Stealthful_ 5 หลายเดือนก่อน +1

      Are you joking?

    • @itspemji
      @itspemji 4 หลายเดือนก่อน +3

      @@Stealthful_ no i am definitely serious (did you really think i was serious? 😂)

    • @Stealthful_
      @Stealthful_ 4 หลายเดือนก่อน

      @@itspemji I didn't

  • @steved3591
    @steved3591 8 หลายเดือนก่อน +2

    The best!!! Hands down one of your greatest recipes!

  • @AdanPG23
    @AdanPG23 8 หลายเดือนก่อน +7

    I’m loving these longer style videos

  • @jaredssj.
    @jaredssj. 4 หลายเดือนก่อน +3

    Hello, I made the recipe, everything came out perfect, including the dough, but when I finished it, it stuck to the parchment paper and everything was ruined :( Should I spray it with cooking spray??

    • @michaelj2267
      @michaelj2267 3 หลายเดือนก่อน

      Same here.

  • @angeksee
    @angeksee 8 หลายเดือนก่อน +1

    I've just made your birthday cake recipe for my grandmom's (she is 100 today). Great taste, man. Kudos.

  • @josephroa4475
    @josephroa4475 8 หลายเดือนก่อน +1

    Made this over the weekend and it was delicious

  • @Studiovette
    @Studiovette 8 หลายเดือนก่อน +1

    Wondering if you can sub out the coc flower for vital wheat gluten that will provide even more protein and possibly better texture and flavor.

  • @codymarsden
    @codymarsden 2 หลายเดือนก่อน

    This recipe is legit!! Just made 2 different pizzas with homemade marinara and homemade pesto as the base. 🎉

  • @Bijan88
    @Bijan88 8 หลายเดือนก่อน +1

    Definitely gonna try this, amazing macros. Thanks

  • @dsay4192
    @dsay4192 8 หลายเดือนก่อน +8

    Going to need a full video tutorial on how to spread the dough because I messed that part all up 😂

  • @kevinmasangkay7161
    @kevinmasangkay7161 8 หลายเดือนก่อน +3

    Glad to have you back bro!!🎉

  • @IllustriousBagel
    @IllustriousBagel 2 หลายเดือนก่อน +1

    So I tried it but the dough sticks to the parchment paper after the first oven run. Like so stuck its impossible to take it off. I tried adding oil and cooking spray and it didnt work. I tried putting it directly on the pan with oil and it didnt work. I can't take it off no matter what i do.

  • @WhyZackary
    @WhyZackary 8 หลายเดือนก่อน +2

    This has been a staple in my diet since I bought the cookbook a couple years ago!

  • @BIGARMADA1988
    @BIGARMADA1988 8 หลายเดือนก่อน +1

    Great to see you back!

  • @yessirski21
    @yessirski21 7 หลายเดือนก่อน +1

    can i use oat flour instead of normal self rising one?

  • @GoodyBaksmaty
    @GoodyBaksmaty หลายเดือนก่อน

    How much baking powder should I add if I don’t have self rising flour

  • @pjesf
    @pjesf 8 หลายเดือนก่อน +1

    New subscriber and I gotta say I’m impressed. I’ll try this. Thx man 👍🏻👍🏻👍🏻

  • @d4rkmarine397
    @d4rkmarine397 8 หลายเดือนก่อน +2

    You can even top it with turky sausage and make the macros way better

    • @jessicaevans2564
      @jessicaevans2564 3 หลายเดือนก่อน +1

      Oooh and some mushrooms, and thin sliced veg!

  • @CinnaBunnyToast89
    @CinnaBunnyToast89 8 หลายเดือนก่อน

    This feels like a dumb question but is there a way to make the crust without the greek yogurt? Could i just add more egg whites? I can’t stomach dairy even though it’s delicious! Your pizza looks so good! Thanks for sharing!

  • @TACOinFLORIDA002
    @TACOinFLORIDA002 8 หลายเดือนก่อน +10

    Can confirm this pizza is swangin'. My husband and kids all love it. We've made so many variations and we love them all. It's such a quick lunch too (I work from home). Even quicker than delivery! ❤

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  8 หลายเดือนก่อน +7

      LOVE to hear that! Even quicker than delivery 🤝

    • @TACOinFLORIDA002
      @TACOinFLORIDA002 8 หลายเดือนก่อน +2

      @@FlexibleDietingLifestyle it's the best! ♥

  • @christiangibbs.mp4
    @christiangibbs.mp4 26 วันที่ผ่านมา

    Just did a BBQ Chicken version of this, absolute staple in my diet now. You rock for showing this to everyone!!

  • @Flamenizzle
    @Flamenizzle 7 หลายเดือนก่อน +3

    Mine isn’t really doughy or bready like a pizza, it’s almost like a quiche consistency. Anyone else get the same or am I doing something wrong?

  • @eleanorshayeva3747
    @eleanorshayeva3747 3 หลายเดือนก่อน +1

    How much flour? I didn't see it . Please, thank you.

  • @ItsOver9000Productions
    @ItsOver9000Productions 8 หลายเดือนก่อน +1

    I've made this recipe like 4 times since i found it on your insta. Its really good and easy to make so i keep it in back pocket.
    Do you think you could make an almond flour variation? For those of us who need lower carb stuff

    • @james1795
      @james1795 8 หลายเดือนก่อน

      "like 4 times" HaHa!!

  • @Grayald
    @Grayald 3 หลายเดือนก่อน +1

    This is actually pretty decent. Better than a lot of recipes that claim stuff like this.
    The only problem is once I started eating it, I started gaining weight. And I'm definitely at a calorie deficit just like I was before I started eating it. So I'm not going to have any more of them until I figure out what's causing this.

  • @azizara
    @azizara 6 หลายเดือนก่อน +1

    Is it possible to use the spreadable crust in something smaller than a 12" pizza? I have a 10" deep dish pan that perfectly fits in my toaster oven that I typically use for my pizzas, but I'm not sure how this crust would hold up or taste in a 'deep dish' format.

    • @levelup6243
      @levelup6243 6 หลายเดือนก่อน

      Just reduce the quantities of all the ingredients by about 80%

  • @jessicawarr8718
    @jessicawarr8718 8 หลายเดือนก่อน +1

    Your videos are so solid and easy to follow! 🙌

  • @mykeljewell
    @mykeljewell 4 หลายเดือนก่อน +1

    The irony of you wearing that shirt when you look like the dude who stepped on Buggin’ out’s jordans and was gentrifying BK is chefs kiss

  • @rachelriley4089
    @rachelriley4089 6 หลายเดือนก่อน

    This is a staple in my home now. I’m obsessed!

  • @katainbeatz
    @katainbeatz 8 หลายเดือนก่อน

    Question will this work if you use oat flour instead of coconut flour? 👀

  • @nasigoring1525
    @nasigoring1525 3 หลายเดือนก่อน

    Love it dude. My wife is allergic to egg, is there something we can switch out the egg white for that is not garbage? Whenever we’ve used “egg replacer” in a baking recipe it has not gone well.

    • @JanieFaulkner-ti9um
      @JanieFaulkner-ti9um หลายเดือนก่อน

      Flax seed soaked in water. Gets like a gel texture. I saw another TH-cam channel who recommended it

    • @JanieFaulkner-ti9um
      @JanieFaulkner-ti9um หลายเดือนก่อน

      Flax seed soaked in water. Turns to gel. Other YT channels mentioned it

  • @balkee42
    @balkee42 8 หลายเดือนก่อน

    Is there a way to make it really low carb? Like some incorporation of almond flour or something instead of self rising?

  • @osamawaqarbhatti4012
    @osamawaqarbhatti4012 หลายเดือนก่อน

    how do you keep it from sticking it from the parchment paper?

  • @yessirski21
    @yessirski21 7 หลายเดือนก่อน +11

    How come my dough was sticky as fuck, my pizza literally became a ballon in the oven and it was only crispy on the ends. The taste was like nothing? What did i do wrong...

  • @lamontlewisdblock3542
    @lamontlewisdblock3542 8 หลายเดือนก่อน +1

    How much self rising flour was used ?

  • @ixreivax9348
    @ixreivax9348 8 หลายเดือนก่อน

    Can I make this without the coconut flour and nutritional yeast?

  • @leyahruizdeloreto6420
    @leyahruizdeloreto6420 7 หลายเดือนก่อน

    Excellent ❤❤❤thank you for saving my life with this recipe 😊

  • @navichu3546
    @navichu3546 8 หลายเดือนก่อน +7

    Woooo glad ur back, the editing is fire btw

  • @marjoriegonzalez5311
    @marjoriegonzalez5311 7 หลายเดือนก่อน

    Hola, saludos cordiales desde Venezuela... Y si no cuento con esa tipo de levadura no puedo hacer la pizza? Aquí eso no existe

  • @AlexanderAnqvist-dw8ou
    @AlexanderAnqvist-dw8ou 7 หลายเดือนก่อน +1

    Can you sub out the greek yogurt for plain skyr? It has a much lower fat content (0,2% compared to 1-2%) Or does the dough no longer work?

    • @Lydstaa
      @Lydstaa 6 หลายเดือนก่อน

      I think you can, the greek yoghurt he used in the video is 0% fat.

    • @Lydstaa
      @Lydstaa 6 หลายเดือนก่อน

      I think so, the greek yoghurt he used in the video is 0% fat.

  • @fengson362
    @fengson362 7 หลายเดือนก่อน +1

    Any tips for pizza's bottom sticking to the parchment paper, please...? :(

  • @redmongoose9557
    @redmongoose9557 6 หลายเดือนก่อน

    I was very excited for this but for me the crust wouldnt even seperate off of the parchment paper. could see through the bottom and it was browned but it just turned into a mess. very sad

  • @PaulGodfrey-g1t
    @PaulGodfrey-g1t 8 หลายเดือนก่อน +1

    How do you get the base not to stick to the parchment paper? Mine sticks every time 😤

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  8 หลายเดือนก่อน +3

      You are using the wrong side of the parchment. Only one side is non stick and that’s the shiny side. Annoying they don’t make it both sides! Keep me posted 🫡

  • @marianmcgee1421
    @marianmcgee1421 2 หลายเดือนก่อน

    Looks amazing .Thanks for sharing .your video.😀👍🇮🇪

  • @P2thaR
    @P2thaR 8 หลายเดือนก่อน +1

    A pizza recipe that I don't have to mess around with my hands, OR wait hours for??? 👌
    Definitely going to the store to get that yeast and trying this bad boy!
    Nice to have you back.
    👊

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  8 หลายเดือนก่อน +1

      YEAH BUDDY! Keep me posted 🙌🏻

    • @Remonade-
      @Remonade- 8 หลายเดือนก่อน

      yoo how was it?

    • @P2thaR
      @P2thaR 8 หลายเดือนก่อน +2

      I made it yesterday, but whatever I cooked it on didn't allow the crust to get crispy. I left it in the oven longer, still didn't work.
      I'll be making it again on a pizza stone.
      The taste was great though!
      A definite winner!

  • @PabloBridge
    @PabloBridge 3 หลายเดือนก่อน +1

    you’re my new… absolute favorite 🤩 🎉🎉🎉

  • @Fab4gal68
    @Fab4gal68 8 หลายเดือนก่อน +1

    The reason there is "goldening" around the edges of the crust is that coconut flour can burn easily. When it's mixed with something else it won't burn as easily and instead you'll get t he golden colour. It's not a bad thing either, it looks authentic on a pizza.
    For this one particular pie crust that I make it calls for only coconut flour and I make sure to use my silicone pie shield protectors. Google that and you'll see what I mean. I didn't want to put a link incase I'm not allowed to use links here. They come in different sizes OR what I have are the 3" pieces and are individual so you can adjust them based on the size of your pie.

    • @marianneodell7637
      @marianneodell7637 6 หลายเดือนก่อน

      Would love that recipe. For some reason I thought this was keto,so I can’t do regular flour ☹️

  • @ETL1151
    @ETL1151 8 หลายเดือนก่อน

    After your last video I bought a creami and have made your cosmic brownie recipe 11 times (4 yet to be spun). Bless you.

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  8 หลายเดือนก่อน +1

      HELL YEAH! What a legend! Happy to be of service 😎

    • @ETL1151
      @ETL1151 8 หลายเดือนก่อน

      @@FlexibleDietingLifestyle Big thanks!
      Excited for the pizza recipe! It's crazy how similar it is in macros and cals, but different it is in ingredients, to the one I have been using. Looking forward to comparing!
      th-cam.com/video/j5ZtA82n8yM/w-d-xo.htmlsi=hiQkfH7plMj6mLXD
      Also highly recommend adding turkey pepperoni! Low cal, high protein.

  • @lilpimp994
    @lilpimp994 6 หลายเดือนก่อน

    How would you food prep this? Could you just leave the dough in the freezer?

  • @DarkPrince1996
    @DarkPrince1996 หลายเดือนก่อน

    attempted x3 and it keeps sticking to the paper / foil / tray EVERY single time...not sure what to do to resolve. Any suggestions?

  • @michaelj2267
    @michaelj2267 3 หลายเดือนก่อน +2

    So biggest learning experience I got out of this recipe is that wax paper and parchment paper are actually 2 completely different things, and are not interchangeable in this recipe. First try there was no peeling that wax paper off the bottom of the pizza. Second attempt with parchment peeled off fine. Pizza itself was B grade. Nothing amazing, but good enough that I'd make it again.

    • @DarkPrince1996
      @DarkPrince1996 หลายเดือนก่อน

      tried with both and no luck on getting it to release from the paper/ foil and even a pizza tray so im not sure what im doing wrong

  • @monishagv5500
    @monishagv5500 8 หลายเดือนก่อน

    Can I substitute egg whites?

  • @SlCKNESS_
    @SlCKNESS_ 4 หลายเดือนก่อน +2

    Don't take this the wrong way, but I love pizza for the pepperoni, sausage and chicken that usually goes on top of it.

  • @tazRenegade
    @tazRenegade 8 หลายเดือนก่อน

    Love your content, follow you on IG but really glad you’re on here now! Thanks for sharing!

  • @angelolauro59
    @angelolauro59 7 หลายเดือนก่อน

    Would love you to make one of these kow carb or without white flour.

  • @seanogrady2629
    @seanogrady2629 3 หลายเดือนก่อน +2

    Switch the yogurt with cottage cheese. The best

  • @Clippalace
    @Clippalace 8 หลายเดือนก่อน +2

    Love your videos, from tiktok, I use ur recipes 5/7 nights a week, helped me lose 40 pounds

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  8 หลายเดือนก่อน

      Let's go! 40lbs down while eating GOOD! Love to hear it my friend 🙌

  • @RabidReagent
    @RabidReagent 2 หลายเดือนก่อน +2

    Okay…so…I’ve been watching this recipe for a while now and I just knew I had to try it. Pizza is my FAVORITE FOOD but I am currently trying to lose weight on a deficit. I finally got all the ingredients and I made it for the first time 30 minutes ago. Let me say OH MY GOD ITS SO GOOD! I was skeptical about the taste of the crust but this straight up just tastes like a regular thin crust pizza. No weird flavors just absolutely delicious. I got a low cal spicy pizza sauce which added a nice little kick and omg i had to rant to my cousin about how good this was! Thank youuu! 😋☺️I can’t wait to try new pizza recipes with this dough base!! 🍕❤

  • @BrianKnowsBest
    @BrianKnowsBest 8 หลายเดือนก่อน +2

    This recipe is good it’s insane . Anyone else having issues with the parchment paper sticking to the crust? Any tips? I’m thinking it might be the parchment paper I’m using

    • @fengson362
      @fengson362 7 หลายเดือนก่อน

      I am having the same issue! Did you figure it out?

    • @burnbabylonburn78
      @burnbabylonburn78 6 หลายเดือนก่อน

      Try spritzing the parchment paper with olive oil or avocado oil before you spread the crust on it.😊

  • @ajasmr365
    @ajasmr365 8 หลายเดือนก่อน

    Glad to see you back!!

    • @FlexibleDietingLifestyle
      @FlexibleDietingLifestyle  8 หลายเดือนก่อน +1

      Happy to be back! Make sure to check my last video. Was my true first video back!

  • @WattsonSideher
    @WattsonSideher 14 วันที่ผ่านมา

    I like that he's using HEB ingredients, it makes it so much easier for me to find what he's using lol

  • @elliottandrews7396
    @elliottandrews7396 2 หลายเดือนก่อน

    Hey, anyone else have the issue where the pizza doe sticks to the baking paper when you take it out of the oven? Anyone got any tips for how to stop it from sticking?

  • @Revelrevan
    @Revelrevan 3 หลายเดือนก่อน +1

    Damn I need this so much

  • @agentnunez5118
    @agentnunez5118 7 หลายเดือนก่อน

    Is there an alternative to coconut flour? For allergies reason =(

    • @petertang2611
      @petertang2611 4 หลายเดือนก่อน +1

      Assuming you're still interested and your question hasn't been answered, I would suggest you use it, almond flour, arrowroot flour, oat flour, ride flour, etc. Many alternatives on google.

  • @ashleybaze8160
    @ashleybaze8160 4 หลายเดือนก่อน

    Does anybody know if non dairy yogurt will work in this recipe?

  • @danielshovlar4904
    @danielshovlar4904 8 หลายเดือนก่อน

    The PDF made me subscribe 😅

  • @KrnxHoang
    @KrnxHoang 4 หลายเดือนก่อน

    Is it 90 g of sauce? The description says 120

  • @user-do8jq4kd5z
    @user-do8jq4kd5z 7 หลายเดือนก่อน

    Bro I always make recipes with the spreadable crust but the bottom always ends up pale and flimsy how can I fix this?

  • @jiasd123
    @jiasd123 8 หลายเดือนก่อน

    What can be used as a substitute to nutritional yeast?

    • @justmejk
      @justmejk 3 หลายเดือนก่อน

      Just omit it

  • @lesiam2054
    @lesiam2054 3 หลายเดือนก่อน +1

    The carbs are too high! But it looks great

  • @JanKuboschek
    @JanKuboschek 8 หลายเดือนก่อน

    Tried this last night. I really liked the garlic-y crust. My pizza turned out a bit moist though. Maybe I used the wrong coconut flour.