What a great reminder, thank you! I find myself easily able to solve most problems I encounter. The method I employ is to simplify the issue into: -What caused the problem? -What do I have that can fix said problem, what do I need? -Putting those answers into action For tactile problems, this method works flawlessly! However, when I begin to address internal problems (cognitive distortions, anxiety, self discipline, treatment of others), I find myself often getting stuck on step 1 and 2, and rarely making it to step 3. I don’t believe me or my process is much different than anyone else’s. The number of possibilities and causes, the Why’s, for these types of problems ARE endless. The time we spend pondering them is often what stops us from reaching our step 3.
So TRUE, that is a great approach break it down to it’s common denominator, you are right! And thank you for sharing your thoughts and watching my videos, have a great day john
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What a great reminder, thank you!
I find myself easily able to solve most problems I encounter. The method I employ is to simplify the issue into:
-What caused the problem?
-What do I have that can fix said problem, what do I need?
-Putting those answers into action
For tactile problems, this method works flawlessly! However, when I begin to address internal problems (cognitive distortions, anxiety, self discipline, treatment of others), I find myself often getting stuck on step 1 and 2, and rarely making it to step 3.
I don’t believe me or my process is much different than anyone else’s. The number of possibilities and causes, the Why’s, for these types of problems ARE endless. The time we spend pondering them is often what stops us from reaching our step 3.
So TRUE, that is a great approach break it down to it’s common denominator, you are right! And thank you for sharing your thoughts and watching my videos, have a great day john
Happy thanksgiving!
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th-cam.com/video/yKSJcWQZX2Q/w-d-xo.htmlsi=4crumiSKaxwm-B20 WHAT IS THE BOOK OF COMMON POINT ABOUT ALSO DEFINING THE PHILOSOPHY? - MOTIVATIONAL - how to